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Your Weekly Breakdown
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Your Weekly Breakdown

Author: Hard Copy Media

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This is Your Weekly Breakdown – the silly and (sometimes) smart podcast for busy women.

If you’ve shown up at a dinner party or meeting and not known what on earth people are talking about, then pull up a chair, baby, you’re at the right table. You'll feel like you're snuggled up on the couch chatting with your smart friends, or catching up with your girlfriend at a coffee shop while she fills you in on the latest drama.


Each week, join hosts Caitlin Howden and Emily Key to chat about cultural conversations and news, make fun of the latest pop culture happenings, rant about life’s minor inconveniences, judge each other’s style and life choices, and maybe interview a guest or 2.  

If you’re the kind of person who needs to know what the hell is going on in the world, wants to hear a hot take on the latest prestige TV, or just get a great recommendation for new music to listen to or book to read over the weekend, you’ve found your people. 


70 Episodes
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Cait and Em are asking the important questions: why are AI dudes trying to convince religious figures that your chatbot has a soul? Why are men gambling on human misery? WTF is goblintimacy? The girls take on the boys' club of comedy, Silicon Valley's latest existential crisis, and the baffling world of biohacking before turning our attention to more pressing matters: the Real Housewives divorce epidemic, the rise of goblintimacy, and whether your ex-husband should officiate your next wedding...
The girls are back, baby! And somehow, the world got even weirder while Cait + Em were out of studio. Oh, btw, all shownotes and links to the recommendations are now available by signing up for their newly launched Patreon. This week, Cait + Em tackle Ivy League frat boy scandals, Donald's inexplicable beef with Canada, and the very important question of whether Mark Carney is a political heartthrob or a well-tailored red flag. To get the full picture, the girls called political corresp...
Season 2 is going out exactly as nature intended: an awards-show hangover, a deeply unnecessary amount of TSwift and Travis Kelce's wedding discourse, and the horrifying discovery that endometriosis can apparently travel. Em + Cait wrap up their biggest season yet by plotting their summer transformations—de-Googling, finishing long-abandoned books, and touching grass. There are always enough books + music to carry you through August, and the girls investigate nano bubbles, ancient axolotls, a...
Your fav unhinged hosts Em and Cait talk World Cup, Broadway nostalgia, podcast empire drama, AI surveillance, Meta glasses, zombie filler, mosquito feminism, HPV self-screenings, climate dread, and why women are apparently never allowed to be unlikable in peace. It’s silly, smart, slightly chaotic, and somehow covers Rent, Ray-Bans, corpse fat, Ottawa police, Olivia Wilde, and the emotional support of yelling “get the Flock off our streets.” Come for the chitty chatty, stay for the oddly com...
Em and Cait tackle everything from immigration detention protests and Toronto airport expansion plans to the latest wellness industry grift promising to cure women's stress with supplements (lol). They also discuss Bumble's new AI dating assistant, FDA-recalled "sexual enhancement" chocolates, women's hockey victories, comfort food nostalgia, and why sometimes the best thing you can do for yourself is absolutely nothing at all. It's your usual mix of humour, skepticism, and side quests....
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