Claim OwnershipThe Ted O'Neill Program
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© 2025 Diablo Barbell
Description
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
1298 Episodes
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Coach Ted talks about how to get beyond just surviving.
Jon sits with director Hayden McComas and producer Amanda Creighton to discuss the validation of the community in our mission.
Coach Ted discusses some of the old thinking being turned onto its head. (Originally aired 12-28-2021)
Coach Ted discusses how your identity dictates your behaviors. The new you will do all the new things with intention and purpose. The old you will face the same challenges and slide into the same pitfalls. (Originally aired 12-27-2021)
Coach Ted talks about isolating the non-serving beliefs and behaviors and replacing them with the opposite - or nothing at all. (Originally aired 12-24-2021)
Coach Ted talks about how our individual experiences are situationally different, as is the gravity we assign our obstacles. (Originally aired 12-23-2021)
Coach Ted discusses removing something from your story to make room for something else. (Originally aired 12-22-2021)
Coach Ted discusses practical examples of the Displacement~Replacement discipline and how you might replicate them. (Originally aired 12-21-2021)
Coach Ted reminds us that changes comes from the mastery of the non-physical planes of existence (mental, emotional, and energetic). (Originally aired 12-20-2021)
Coach Ted challenges us to assess frequently (every 15 minutes?) whether we are on track with our chosen identity or achievement, and if not, to course correct. Are you up for it? (Originally aired 12-17-2021)
Coach Ted talks about our ability to condense the time we experience between events and leap forward to the new. (Originally aired 12-16-2021)
Coach Ted discusses the resonant energy signature and how to tune your own frequency in with your goals, objectives, desires, and loved ones. (Originally aired 12-15-2021)
Jon recaps the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-28-2023)
Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-27-2023)
Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-23-2023)
Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-22-2023)
Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-21-2023)
Coach Ted begins the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-20-2023)
Coach Ted talks about replacing old habits to achieve new results. (Originally aired 07-25-2024)
Coach Ted talks about the difference in commitment required to understand and execute based on need or desire. (Originally aired 07-24-2024)
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