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Witches in Yoga Pants
Where modern magic meets everyday life.
Welcome to Witches in Yoga Pants—a podcast for intuitive women, spiritual seekers, and modern-day witches reclaiming their power, rewriting old stories, and weaving magic into the everyday.
Here, yoga pants are a metaphor for our grounded, relatable approach to spirituality. We’re talking moon rituals, tarot spreads, ancestral healing, astrology, and navigating real-world challenges with mystical tools and deep self-trust.
Hosted in a down-to-earth, conversational style, each episode explores the intersection of ancient wisdom and modern life—breaking generational patterns, expanding consciousness, and embracing the feminine energy rising in us all.
Whether you're a seasoned spell-caster or just beginning to trust your intuition, Witches in Yoga Pants is your cozy corner of the cosmos.
Brew some tea, light a candle, and join the movement—yoga pants optional.
38 Episodes
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In this bonus episode, I sit down with herbalist Amanda Furbee owner of theherbshoppepdx.com to talk about natural ways to support the body during allergy season. We explore what’s actually happening in the body when seasonal allergies show up, and how herbs like nettle, dandelion, and eucalyptus can help support inflammation, detox pathways, and overall respiratory health. Amanda shares simple, practical ways to begin working with herbs, along with lifestyle shifts that can make a meaningful...
Allergy season is in full swing, and while most of us are thinking about pollen and histamines, there may be another layer worth paying attention to. In this episode, we explore the idea of energetic allergies — the ways our bodies and nervous systems respond to emotional environments, interactions, and subtle energetic dynamics around us. Why do some people leave us feeling calm and nourished while others leave us exhausted or uneasy? What if our bodies are picking up on more information tha...
This week we arrive at the Spring Equinox, the moment when day and night stand in balance and the light begins to stretch longer across the sky. Across many traditions, this turning of the season has been seen as the true energetic new year: the time when life begins to stir again after the quieter months of winter. In this episode, we explore what the Spring Equinox represents in the natural world and how the returning light often brings a renewed sense of energy, enthusiasm, and possibility...
Meditation doesn’t have to mean sitting perfectly still with an empty mind. In this episode, I explore the many different ways meditation can look in real life — from walking and gardening to washing dishes and journaling. If the silent, seated version has ever felt difficult or out of reach, this conversation widens the doorway. Meditation is less about posture and more about practicing return. Send us Fan Mail Support the show Download your free Quantum Human Design chart here: ...
In this bonus episode, I sit down with licensed mental health therapist Casey Claypool to explore Internal Family Systems (IFS), also known as parts work. Casey shares insight into how parts develop, how protective patterns form, and what it means to lead your inner world from a grounded, compassionate place. We also talk about her project, The Kingdom Within, and the powerful metaphor of understanding your inner system not as broken, but as a complex and meaningful whole. If you’ve eve...
In this episode, we explore the chakra system as a map of the subtle body. Moving from the Root Chakra at the base of the spine to the Crown at the top of the head, each primary energy center is examined through its location, governing systems, life themes, and traditional methods of support. Rather than approaching chakras symbolically, this episode offers a structured look at how these centers reflect physical patterns, energetic movement, and recurring themes in our lives. When understood ...
As Mercury moves retrograde once again, we return to a conversation about the sacred pause. Originally recorded in a previous retrograde season, this episode feels just as relevant now, especially as we move through the Lunar New Year and toward the beginning stirrings of spring. Mercury Retrograde isn’t here to create chaos. It’s here to help us slow down, revisit what matters, and realign our energy, words, and intentions. This is your reminder that pausing isn’t falling behind, it’s refine...
In today’s episode, I’m joined by my friend Sheyla, she is a gifted psychic and teacher who has been consciously developing and working with intuitive and energetic abilities for many years. From an early age, she was deeply sensitive to energy, and after formal psychic training beginning in 2012, she stepped fully into teaching psychic tools, meditation, and energetic awareness at multiple schools. Her work is rooted in empowerment, discernment, and learning how to work with intuition ...
As we step into the Lunar New Year, we cross a powerful threshold - from the inward, shedding energy of the Snake into the bold, forward-moving energy of the Fire Horse. In this episode, I talk about what this shift means energetically, why Lunar New Year begins on a New Moon, and how this moment aligns with the very beginnings of spring. We explore the difference between frantic movement and embodied momentum, the vulnerability of being seen in a new form, and why sometimes the most aligned ...
In this episode, we explore heart walls: how they form, why they develop, and the role they play in emotional safety and connection. A heart wall isn’t something we choose consciously; it’s something the heart learns over time as a way to protect itself after emotional pain, overwhelm, or periods where it didn’t feel safe to fully feel. This conversation looks at how heart walls can shape the way we relate to others, how comfortable we feel with vulnerability, and why receiving love, care, su...
In today’s episode, I sit down with Amanda Furbee, Master Herbalist and owner of The Herb Shoppe PDX. Together, we’re getting you ready for Valentine’s Day with a conversation about self-care and self-love, and how herbs can be powerful allies in nurturing ourselves through everyday life. We talk about using herbs to support nervous system regulation, rest, balance, and vitality (especially during winter) along with simple, realistic ways to weave herbal support and self-care into your daily ...
Divination has been part of human life for as long as we’ve been asking questions, yet it’s often misunderstood as prediction or fortune-telling. In this episode, we gently reframe divination as a way of reading energy, checking intuition, and connecting with both inner wisdom and spirit. We explore a variety of divination practices, including tarot and oracle cards, astrology, numerology, palmistry, pendulums, dowsing rods, and everyday signs that we can use as practices that help us slow do...
In Today’s episode I’m joined by Donna Webb, an expert Cardiologist I met at a MeWe event, and I knew pretty quickly upon meeting her that I wanted to have her on the podcast. She’s been a practitioner of the Destiny Card System for over 30 years and brings a really unique blend of intuition and deep analytical insight to her work. With decades of experience as an educator, including teaching middle school science and working as a university professor. She has spent much of her life hel...
In the final episode of this three-part series on archangels, we explore the energies of Archangel Jophiel, Archangel Haniel, and Archangel Raziel, and how their support shows up in practical and personal ways. This episode focuses on cultivating beauty and perspective, honoring emotional and intuitive rhythms, and accessing deeper wisdom and spiritual understanding. We discuss how archangelic guidance can appear through creativity, intuition, symbolism, dreams, and moments of insight, and ho...
In this bonus episode, I sit down with my daughter, Britany, and we talk about some of our shared experiences with Archangel Metatron, along with a bit about our travels together. During the conversation, Brittany comes up with some fun, easy ways to remember which archangel to call on, which leads to a few laughs and some lighthearted moments. Send us Fan Mail Support the show Download your free Quantum Human Design chart here: Free chart. If you’re loving the podcast, ma...
In Part 2 of this archangels series, we continue exploring how archangelic support shows up in practical, everyday ways. This episode introduces Archangel Metatron, the energy of structure, balance, and time; Archangel Ariel, the energy of nature, courage, abundance, and signs; and Archangel Uriel, the energy of clarity, insight, and illumination. We explore how each of these energies supports sensitivity, movement, decision-making, and understanding during times of transition and uncertainty...
In this first episode of a three-part series on archangels, we start at the foundation, what archangels are, how they support us, and how to work with them in a way that feels approachable and personal. We explore how archangels communicate through energy rather than form, why they don’t have fixed gender, and how each of us may experience them differently. You’ll be introduced to Archangel Michael, the energy of protection, clarity, and release; Archangel Raphael, the energy of healing, rest...
Flow isn’t something you chase, t’s something you allow. In this episode, we explore what flow state really is, why it can feel so hard to access in a hustle-driven world, and how pressure, urgency, and productivity culture quietly block the ease we’re craving. I share my own experience with flow as a Projector, how honoring my energy changed the way I create, and how Human Design offers clues to accessing flow in a way that actually works for you. You’ll also hear gentle, grounded ways to in...
In this end-of-year recap, we take a gentle pause to look back at where this podcast has been over the past three months, the conversations we’ve shared, the themes we’ve explored, and the growth that’s happened along the way. I also want to say a heartfelt thank you for every listen, message, and share. Your support truly means the world. I’m also giving a little peek at what’s coming in the new year, including bonus Thursday guest episodes (likely every other week to start) alongside our re...
In this Winter Solstice conversation, we explore the quiet power of the season — the slowing, the softening, and the space it creates to hear yourself more clearly. If you’ve been feeling tired, reflective, or ready to step out of the pressure to constantly produce, this episode offers a grounded perspective on honoring your internal winter and letting the next chapter form in its own time. Send us Fan Mail Support the show Download your free Quantum Human Design chart here: Fre...
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