The Confident Tween and Teen Podcast

146 Episodes

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How to Make New Friends & Deal with Negative Friendships

2026-10-0911:36

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Making friends isn't always easy, especially when you're shy, nervous, or dealing with friends who bring you down. In this episode of The Confident Girl Podcast, we're talking about how to make new friends, handle negative friendships, deal with friendship drama, and recognize the people who genuinely support you. We're sharing real-life friendship advice for girls who want to ...

Stop Letting Other People’s Moods Change Yours

2026-09-2913:02

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Have you ever been having a perfectly good day until someone around you is in a bad mood and suddenly you are too? In this episode, I’m sharing how to stop assuming someone else’s mood is about you, how to care without feeling responsible for fixing everyone, and how to protect your own energy. Plus, I’m giving you a simple confidence challenge to help you remember that their m...

5 Small Daily Habits That Build Real Confidence

2026-09-2211:43

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Want to feel more confident without completely changing who you are? In this episode, I’m sharing 5 small things you can do every day to build real confidence from the inside out. We’re talking about trusting yourself, doing things even when they feel uncomfortable, changing the way you talk to yourself, and noticing your wins. Confidence isn’t something you either have or you ...

If You’re Always Tearing Yourself Down… Listen to This

2026-04-0211:11

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura If your inner voice is constantly telling you you’re not good enough… we need to talk. In this episode, I’m breaking down why that voice isn’t the truth and giving you 3 simple things you can start doing today to stop tearing yourself down and start building real confidence. Nothing complicated. Just real, practical steps that actually work. ✨ THE CONFIDENCE P...

Your Thoughts Are Not Facts

2026-02-2309:39

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura The way you talk to yourself shapes your confidence more than anything else. In this episode, we break down why negative thoughts feel so real and how to separate thoughts from facts. You’ll learn simple tools to catch self-criticism, question it, and respond in a healthier way. Just because you think something doesn’t make it true. And learning that can change everything. ✨ TH...

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