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Stay Off My Operating Table

Author: Dr. Philip Ovadia

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I was a morbidly obese heart surgeon.


All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise.  Yet nothing I did kept the weight off. 


I just kept getting fatter and fatter.

Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. 

In 2016, I finally found a way to lose 100 pounds and keep it off. 

Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the weight and keep it off. 


I'm Dr. Philip Ovadia, the rebel M.D. and cardiac surgeon who is working to keep people off my operating table.


http://ovadiahearthealth.com/whitepaper/

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.


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288 Episodes
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Jack Heald opens this episode admitting that a year ago, peptides would have sounded like voodoo to him. Then Dr. Philip Ovadia wrote him a prescription. Dr. Melissa Petersen has spent three decades in integrative health. She holds a doctorate in chiropractic and natural medicine, is board certified in holistic health, and wrote the book Codes of Longevity. Through Peptide University and the Human Longevity Institute, she trains clinicians to see the body as a signaling system rather than a s...
For years, nurse practitioner Dr. Efrat LaMandre ("Dr. E") told patients with normal labs that nothing was wrong with them. She now calls that habit unintentional gaslighting, and calls herself a recovering medical gaslighter. Her new book, The Problem with Good Patients, turns attention to the other side of the exam table: the pre-emptive apologies, the deference, the quiet decision to trust a lab value over what the body is saying. She traces that pattern back to the sticker and lollipop at...
A woman in her 60s tells gerontologist Zora Benhamou she "never went through menopause." She hasn't had a period in years. Benhamou has heard this story hundreds of times, and she says it's the most dangerous one a woman can believe about her own body. In this conversation with Dr. Philip Ovadia, Benhamou — founder of Hack My Age and a specialist in aging and longevity — walks through why symptoms like frozen shoulder, unexplained joint pain, and sudden personality shifts are frequently hormo...
In 1991, a 19-year-old pre-med student was diagnosed with end-stage ovarian cancer and told nothing could be done. She is still alive. Dr. Nasha Winters joins Dr. Philip Ovadia and Jack Heald to trace the strange, unscripted path that got her there, and the decades of research since that convinced her modern oncology is aiming at the wrong target entirely. Winters, now a naturopathic oncologist who has trained clinicians in 46 countries, argues that cancer and heart disease are not the separa...
Dr. Ken Berry argues humans have a species-specific “proper human diet” and that low-carb/keto approaches can prevent and reverse diabetes, yet major institutions resist due to incentives and enforcement pressures. He founded the nonprofit American Diabetes Society and built “Dr. Berry AI” to spread practical guidance and advocacy. 01:49 Dr. Berry's Background 07:35 The American Diabetes Society 22:24 The Future of AI in Medicine 28:39 Dr. Berry AI 29:27 The Vitamin A Test 40:28 Medical Boar...
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