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If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.
Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-being in the process.
Class is in session every Tuesday, so if you’re tired of running on empty and ready to build a peacefully productive life, grab your notebook, settle in, and let’s get to class ✨
303 Episodes
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That post-holiday, mid-January funk is real, my girl. If life feels heavy, uninspiring, or like you’re just going through the motions, this episode is here to help! In today’s class, we’re talking about how to get out of a life slump and gently reconnect with your energy, joy, and motivation without forcing yourself to do more ✨ You’ll learn: The common signs you’re in a life slumpThree supportive ways to get your spark backHow to create momentum without overwhelming yourselfThis episode is y...
It’s early January, and your 2026 goals might already feel exciting… or overwhelming. If you’re staring at your goals, wondering how to actually follow through without burning out, this episode is for you. In today’s class, I’m walking you through the exact, life-first plan I use to accomplish my goals in a sustainable way. We’re talking clarity, pacing, and realistic follow-through so your goals fit your real life, not the other way around! You’ll learn: How to set goals that actually make s...
The last episode of 2025 is here! As per our tradition here on the podcast, I am joined by my husband, Adam, to do our Yearly Vision Meeting here on the show! It's one big concrete example, lol. We're covering: ⋒ what we're the most proud of from 2025 ⋒ what goals we did/didn't accomplish in 2025 ⋒ our 2026 goals + words of the year | RESOURCES | ⋒ Sign up for the Best Year Ever Workshop ⋒ Grab your Peacefully Productive Planner® ⋒ Join the Hustle Sanely Email List ⋒ Inst...
Welcome back to the final episode in the Best Year Ever Workshop podcast series where we're covering all things vision boards! 🥂 PSA: If you haven’t yet listened to Episodes 298 and 299, go back and start there before diving into this one! Today, we’re talking about how to make a vision board that you’ll actually use, AKA one that doesn’t end up buried in a drawer by mid-February 👀 You’ll learn: What a vision board actually is (hint: it’s not just woo-woo fluff)My step-by-step method fo...
We're back for Part 2 of the 2026 Best Year Ever Workshop series and this time, we’re diving into how to actually set goals you’ll follow through on. Spoiler: it starts with your vision, and no, that doesn’t have to be elusive or overwhelming! In this episode, I’m walking you through how to use your Peacefully Productive Planner to craft aligned, meaningful goals for 2026 and schedule them in a way that fits your life. This isn’t about doing the most, it’s about doing what matters. ✨ Here’s w...
We’re officially kicking off the 2026 Best Year Ever Workshop, and today’s episode is all about laying the foundation for your best (and most peacefully productive) year yet ☁️ If you’ve ever jumped straight into goal-setting without taking time to pause and reflect, this one’s for you. In this episode, I walk you through how to reflect on 2025, reframe your mindset, and set yourself up for success in 2026 because the truth is, if you don’t start with a solid foundation, your goals won’t land...
We’re back with another bestie episode - Karsen is here with me again (by popular demand 💁♀️)! This time, we’re catching up on all things life, motherhood, and friendship, plus answering your real-life questions and having honest conversations about things so many of us are walking through in this season. Tune in for a chill chat between two besties, who, like you, don't have the answers to everything but try our best to show up well while we figure it out together. | RESOURCES | ⋒ 1st Pho...
Fall is here, and while the "ber" months are full of fun, they can also bring a lot of chaos if we’re not careful. In this episode, I’m sharing 4 simple rhythms I’ve put in place to help me slow down and soak up the season instead of scrambling through it 🍂 If you’re craving more margin for festive memory-making and less mental clutter during the final stretch of the year, this one’s for you! These aren’t intense productivity hacks, they’re intentional, doable shifts to help you live peaceful...
Class is in session, and the course you're taking is: Hustle Sanely 101. Whether you’re brand new to the community or just need a cozy refresher on how to build a peacefully productive life, this episode is for you. We’re breaking down what Hustle Sanely is, who it’s for, how The Hustle Sanely Planning System™ works, PLUS the free + paid tools available to help you get started today. In this episode, you’ll learn: What it really means to hustle...sanely (and how it’s different from hustle cul...
While the fall vibes are in full swing, the world is feeling a little heavy right now. This week on the podcast, I’m opening up about how I’m navigating this season and sharing 3 ways I’m protecting my peace without ignoring what’s going on around me. If you’re feeling emotionally drained, overwhelmed, or mentally overstimulated, this one’s for you. In this episode, we chat about: How to strategically manage your digital environment to reduce emotional overwhelmWhy nurturing your inner world ...
Hey, hi, helloooo Hustle Sanely Squad! 👋 It's the 5th Tuesday of the month, which means you’re getting a cozy, fun "favorites" episode! From the protein I can’t stop drinking to the gadget that keeps me off Instagram after 9 PM, I’m giving you the real list of what’s making my life more fun, peaceful, and productive this season. You’ll hear: ✨ My new go-to protein powder that tastes like a coffee shop latte ✨ The little gray “brick” that’s helping me beat my phone addiction ...
Raise your hand if you’ve ever said, “I want to eat healthy, but I just don’t have the tiiiime!” 🙋♀️ Yeah, same. In this episode, I’m chatting with Sammy from Simply Wellness, a registered dietitian who helps high-achieving women recover from burnout, nourish their bodies, and create sustainable habits (without the all-or-nothing mindset). We dive into what burnout actually looks like in the body, how it affects our food choices, and how you can actually start eating in a way that supports y...
Okay, Hustle Sanely Squad, let’s be real: if your week feels like an overstuffed suitcase you have to sit on to zip, this episode is your packing cube (hah). We’re talking about how to fit everything you need to do in a week without stuffing, rushing, or running yourself into the ground. In this episode, you’ll learn how to: Decide what actually deserves a spot in your weekly routine 👀Create a Weekly Outline that makes planning faster and less overwhelming ✔️Do a 5-step Weekly Prep Meeting th...
If you’ve ever caught yourself thinking, “Past me would’ve flown through this list by lunch, so...what’s wrong with me?” this episode is for you! (Spoiler: nothing is actually wrong with you, though.) Your capacity is shifting as you heal from hustle culture, and that’s a really good thing 👏🏼 In this episode, I’m sharing: Why your “old productivity levels” were probably fueled by stress and adrenalineWhat it looks like when your capacity changes in a healthier, more sustainable wayHow to refr...
Today’s episode is a little more vulnerable than usual - I’m opening up about what it feels like to put a dream on hold and live in the “in-between” season of life. If you’ve ever felt stuck between where you are and where you want to be, I want this episode to feel like a hug and a reminder that waiting doesn’t mean wasting. In today’s episode, we chat about: What it looks like to name your season (and why that matters)The small practices helping me process grief and uncertaintyHow to view “...
This week on Hustle Sanely, I’m joined by teen sisters Mercedes and Anastasia Korngut, founders of Small Bits of Happiness and co-hosts of the Hack Your Happiness podcast. They’re on a mission to bring more joy and wellness into everyday life, and they’re sharing what it’s really like to be a teen today! In this episode, you'll hear: What Mercedes & Anastasia wish parents knew about connecting with their teensSimple happiness + wellness practices that actually stickEncouragement for anyon...
If your to-do list feels like it never ends, this episode is for you 👀 If you’re crossing off three tasks, adding five more, and ending the day wondering what you even accomplished…you’re not broken, lazy, or “bad” at productivity. You might just be writing your to-do list in a way that sets you up to lose before the day even starts. In this episode, I’m breaking down why you never finish your to-do list and exactly how to fix it! We’re talking practical, peaceful steps so you can finally cre...
Okay, Hustle Sanely Squad, I’m just gonna say it: I don’t believe we can actually fall behind in life. Because life isn’t a checklist, it’s something we live, not something we do. But I do know what it feels like to crave a reset after sickness, travel, or an "off" season. So, in this episode, I’m sharing the three tools I lean on when I want to recalibrate and realign my daily life with the vision I have for my future. If you’re in a season where your rhythm feels out of whack, this one’s fo...
Ever feel like your energy is all over the place and wonder why some weeks you're on fire and others...not so much? Well, you're not alone, and you're not broken, you’re just cyclical 😉 In this episode, we’re talking all about the power of cycle syncing — what it is, how it works, and why aligning your routines with your cycle can help you live more peacefully productive! I’m breaking down each phase of the menstrual cycle and sharing how to support your body with food, movement, and tasks du...
Welcome to our special 5-Tuesday month episode! Every time we get a bonus Tuesday, I like to keep it light and lifestyle-y… and today I’m sharing 10 summer products I’ve been loving lately 🌸 From beauty and fashion to food and home, this list is full of things I actually use, no random fillers here. If you love a good recommendation from a trusted friend, this one’s for you. In this episode, I’m sharing: The affordable espresso machine that changed my at-home coffee game ☕My favorite beauty p...
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