Claim OwnershipReclaimed by Sara Garofalo
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Reclaimed by Sara Garofalo is your sanctuary for soul-led success, energetic alignment, and personal transformation. Hosted by Italian Elite Soul Guide and Intuitive Leadership Coach, Sara Garofalo, this podcast is where hustle ends and your receiving era begins.
Through deep conversations and embodied practices, you’ll discover holistic tools, subconscious reprogramming, and energetic mastery to break through inner blocks, reclaim your power, and rise into your next level of wealth, love, and freedom.
Whether you’re ready to lead with intuition, create sustainable success, or embody the highest version of yourself, this space invites you to stop forcing, start receiving, and fully reclaim who you came here to be.
111 Episodes
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There’s a conversation happening in the personal growth space right now that needs to be challenged—and in this episode, Sara goes straight to the heart of it. While nervous system regulation has become a widely accepted foundation for healing and safety, it is not the thing that creates expansion on its own. Sara shares from her own lived experience, as she moves through a powerful identity recalibration in Italy, and invites you to look deeper at what’s actually driving your results. Becaus...
Why do so many highIn this episode, Sara explores the powerful energetic window of the Spring Equinox and the portal leading into Easter, revealing why this is one of the most potent times of the year for identity shifts and personal rebirth. She shares her own journey of transformation, including the internal work that reshaped her reality in love, business, and self-worth. Through raw storytelling and grounded insight, Sara breaks down the difference between awareness and true transformatio...
Why do so many high-achieving women reach a new level of success,only to feel anxiety, chaos, or sudden collapse right after? In this episode of the Reclaimed Podcast, Sara explores the deeper reason behind this pattern and why it has nothing to do with discipline, productivity, or strategy. She explains how your nervous system is wired for familiarity, not expansion. When success, love, or financial overflow exceeds what your system feels safe holding, the body can unconsciously trigge...
In this deeply personal episode of the Reclaimed Podcast, Sara shares the truth about reclaiming love in a way few people talk about. Moving beyond manifestation and attraction, this conversation explores what it truly means to receive healthy love, and why so many women unconsciously block it when it finally arrives. Sara introduces the 2 Essential Stages of Reclaiming Love: Healing the patterns that shape who we attractExpanding our capacity to hold calm, consistent, devoted love with...
In this episode of the Reclaimed Podcast, Sara explores the deeply ingrained over-giver, under-receiver identity, and why it quietly blocks success in business, love, leadership, and life. What often looks like generosity, ambition, or strength on the outside is frequently rooted in subconscious survival wiring that teaches us to earn safety, love, and belonging through performance. Sara unpacks how this pattern forms through nervous system conditioning, early responsibility, and the belief t...
In this episode of the Reclaimed Podcast, Sara speaks to the profound inner shift that quietly changes everything—how you lead, love, create, and receive. This conversation centers on what happens when alignment moves beyond mindset and into the body, the energy, and the soul. Sara reflects on the evolution of Reclaimed and the deeper invitation now available: moving from striving and seeking into embodied activation. She explores how many people “know” the work intellectually, yet haven’t fu...
In this episode of the Reclaimed Podcast, Sara returns to the core of what Reclaimed truly means. She explores reclaiming power and energy not as something to build or earn, but as something to retrieve after years of survival, conditioning, and self-abandonment. This is the shift from healing as recovery into empowerment as embodiment. Sara unpacks how power is often unconsciously given away through people-pleasing, overfunctioning, self-silencing, and attachment-based survival strategies. S...
In this episode of the Reclaimed Podcast, Sara explores the often-misunderstood phase of transformation known as the in-between space. This is the stretch of time after an internal identity shift has occurred, but before the external reality has caught up. The moment many people believe they are stuck, doing something wrong, or missing a step, when in truth something far more important is happening beneath the surface. Sara explains why reality does not respond to urgency, effort, or intellec...
In this powerful episode of the Reclaimed Podcast, Sara explores the hidden receiving wound that lives beneath ambition, success, and self-sufficiency. She shares how many high-achieving, empathic women believe their challenge is manifestation, when in reality the body does not yet feel safe receiving what has already been called in. This episode explores how survival patterns can quietly persist even after success is achieved. Sara unpacks how burnout, over-functioning, and constant producti...
In this milestone 100th episode of the Reclaimed Podcast, Sara reflects on a journey that began with one simple commitment and has grown into a global movement. She shares deep gratitude for 100 conversations, thousands of downloads, and listeners across the world, while opening a powerful new chapter of the Reclaimed message. This episode explores the unseen spiritual initiation of the strong and independent woman. Sara unpacks how strength is often forged through necessity, how independence...
In this episode of the Reclaimed Podcast, Sara explores what it truly means to become a high value reclaimed woman and why this identity shift has nothing to do with becoming someone new and everything to do with remembering who you were before survival became your armor. She opens with a reflection on feminine self-respect and the moment a woman stops chasing, proving, or begging and begins choosing herself. Drawing from her own journey in love and leadership, Sara shares how reclaiming femi...
In this episode of the Reclaimed Podcast, Sara explores the difference between a soulmate connection and a trauma bond, and why so many people confuse intensity, chemistry, and emotional highs with real love. Drawing from personal experience, nervous system science, and energetic truth, she shares what love is meant to feel like when it’s rooted in safety rather than survival. Sara explains how trauma bonds activate old wounds, anxiety, and self-abandonment, while soulmate relationships regul...
In this episode of the Reclaimed Podcast, Sara explores the energetic transition from the Year of the Snake into the Year of the Horse and why this past year has felt so deeply challenging for so many women. She shares how the Snake year required shedding old identities, relationships, and patterns, often through slow, uncomfortable internal transformation rather than visible progress. Sara explains how this period of recalibration prepared you for what comes next, and how the incoming Horse ...
In this episode of the Reclaimed Podcast, Sare dives into the 5 powerful signs you’re going through a spiritual upgrade, even if it feels chaotic on the outside. This episode will help you understand the “crumbling phase,” why your old life feels too small, and how to navigate the limbo between who you were… and the woman you’re becoming. Sara invites you to understand the energetic signs of leveling up and to trust that what feels uncomfortable is actually preparing you for more love, more a...
In this episode of the Reclaimed Podcast, host Sara shares a sweet (and funny) story about her 9-year-old son, a Boba drink, and the deeper lesson it holds about manifestation. What begins as a lighthearted parenting moment unfolds into a profound teaching on control, trust, and surrendering to divine timing. This week’s episode invites you to explore how your energy shifts when you stop trying to control how things happen—and instead allow the universe to deliver what’s already meant for you...
In this episode of the Reclaimed Podcast, host Sara shares her near-death experience and the powerful spiritual awakening that followed. What began as a moment of fear and surrender became a transmission of divine codes—messages for lightworkers, empaths, and leaders stepping into a higher level of consciousness. This week’s episode invites you to explore how death, surrender, and rebirth are guiding you into your next evolution, and reminds you that love is the answer, always. Here are some ...
In this episode of the Reclaimed Podcast, host Sara shares what’s really happening when your manifestations aren’t landing—no matter how much strategy, action, or effort you’ve put in. She invites you to explore the deeper energetic roots behind why success can feel stalled or out of reach, and reminds you that your results aren’t proof of failure—they’re feedback. You’re simply being guided to align your energy with what you say you desire. Here are some highlights from the episode: Business...
In this episode of the Reclaimed Podcast, host Sara Garofalo explores one of the most overlooked reasons so many entrepreneurs feel exhausted, stuck, or unfulfilled despite doing “everything right”: energy leaks in business. Recorded after returning from a high-level client retreat in the Hamptons, Sara brings grounded insight into how energy alignment (not just strategy) creates true overflow and sustainable success. This week’s episode invites you to look beyond structure and effort to iden...
In this first episode of Season 4 we are excited to share the podcast rebrand and welcome you to the Reclaimed Podcast. In this episode, host Sara Garofalo opens the door to your receiving era. If you’ve been hustling, overgiving, or proving your worth, this conversation will help you shift into magnetism, flow, and sustainable success. This week’s episode invites you to reflect on the stage you’re in right now and reminds you that your next level of success is also your next level of love, w...
Welcome to the newly rebranded Reclaimed Podcast by Sara Garofalo. Your host, Sara invites you into a sacred sanctuary for your growth, expansion, and reclamation. Born in Italy and now guiding entrepreneurs, high-level professionals, and visionary CEOs, Sara shares what this space is truly about: where hustle mode ends and your receiving era begins. This new season invites you to step into your next evolution, reminding you that success can be sustainable, love can be nourishing, and your en...
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