DiscoverHAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
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HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic

Author: Leisha Drews, RN, FDN-P, holistic hormone coach, period expert

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Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic, restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place. 

 

Happily Hormonal will help you unlock the secrets to:

 

Balancing hormones in motherhood with simple nourishment strategies

 

Using food to have better periods and less PMS, even with a busy schedule

 

Balancing blood sugar for more energy and less anxiety 

 

Getting rid of painful periods for good

 

Losing the drama of PMS week

 

Feeling more present and joyful

 

Increasing your capacity in motherhood and life 

 

Understanding your body and cycles on a deeper level

 

Having regular, pain-free periods and ovulation

 

Making more progesterone

 

Taking back control of your health and your hormones so you can show up as the woman you really want to be

 

Host Leisha Drews, RN, BSN, FDN-P, and Holistic Hormone Coach, brings you realistic, actionable conversations so you can start to peel back the layers of hormone balance in a way that feels simple and doable for the first time ever, so you can have balanced hormones even as a busy mom.

 

CONTACT LEISHA:

Website: www.leishadrews.com

IG: @leishadrews

Email: [email protected]

Podcast guest inquiries: [email protected]

297 Episodes
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