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A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.
773 Episodes
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Send us a text Peaches runs a solo Daily Drop Ops Brief covering multiple days of military news after a short recording gap. The episode opens with a posthumous Medal of Honor awarded to Staff Sgt. Michael Alice for shielding a Polish soldier during a 2013 Taliban attack—followed by a blunt reminder of why people actually serve. From a 10th Mountain Division deployment to CENTCOM, Golden Knights season prep, and the rising age of Army recruits, the brief moves into jungle medicine training in...
Send us a text This episode is the closest thing you’ll get to a no-BS preparation checklist for Air Force Special Warfare—delivered straight by Peaches and Trent. They lay out the top 10 things every candidate should be doing before shipping: fitness, water confidence, rucking, mindset, nutrition, recovery, ego control, recruiters, and avoiding the dumb mistakes that shut doors forever. No hype. No shortcuts. Just volume, discipline, and doing the boring things consistently. They also hit bo...
Send us a text This episode breaks one of the biggest myths in Air Force Special Warfare selection: teamwork is not about getting along. Aaron lays out exactly what instructors are looking for in an attributes-based selection model—and why teamwork is evaluated even in an individually graded pipeline. From hydration and gear prep to buddy breathing, leadership, authenticity, and putting team gear before personal comfort, this is a no-fluff blueprint for being the teammate units actually want....
Send us a text Peaches runs a solo Daily Drop Ops Brief and cuts through a wide slate of military news with zero patience for nonsense. From the Army’s recruiting age creeping up and a 10th Mountain deployment to the Middle East, to a soldier sentenced for murder at Fort Novosel, this episode stays grounded in accountability and reality. Peaches breaks down why the Army paused the soldier-built VECTOR data tool, what Navy pilots flying Air Force F-35As actually learn from it, and why a former...
Send us a text Peaches runs a solo Daily Drop Ops Brief and moves fast through recruiting wins, force readiness, and why some headlines deserve side-eye. From the Army smashing recruiting goals and Fort Stewart gunnery training to debates over the Trump-class battleship, carrier flight ops, and Marines earning lifesaving awards off duty, this episode balances news with blunt commentary. Peaches also dives into Air Force leadership travel, the YFQ-48 Alpha designation, Coast Guard infrastructu...
Send us a text This episode closes out the Attributes Series with the one that ties everything together: problem solving. Aaron and Peaches break down what instructors are actually evaluating when they give you impossible tasks, incomplete information, and artificial stress. You’re not expected to find perfect answers—you’re expected to make a decision, communicate it, accept risk, and move. From paralysis by analysis to five-breath resets, triage thinking, and real-world examples from combat...
Send us a text The Ones Ready crew just lit a fire under every sacred cow—politics, violence, the gym, and yes, even Justin Herbert’s love life. Peaches, Aaron, and Trent rip through the absurdity of modern America: college kids turned radicals, media gaslighting, doomsday cycles, and why half the gym should just put some damn clothes on. We jump from Charlie Kirk’s death fallout to Ricky Hatton’s boxing legacy, NFL drama, and which Air Force career fields are secretly soy. It’s raw, hilariou...
Send us a text Peaches runs a solo Daily Drop Ops Brief and covers a packed slate of military news with zero patience for bad takes. From the Army redesignating a unit to lead jungle warfare training in Panama, 101st Airborne air assaults with Marine Ospreys, and a stolen shaped charge at Fort Leonard Wood, to ISR business jets, the USS John F. Kennedy beginning sea trials, and Marines pulling defective all-weather coats, this episode is about scale, readiness, and common sense. Peaches also ...
Send us a text This episode closes out the Attributes Series with one of the most mission-critical traits in Air Force Special Warfare: stress tolerance. Aaron breaks down what stress tolerance actually means—not being emotionless, but staying inside the performance window when stakes are high. From eustress vs distress to stress inoculation, breath control, visualization, and recovery, this is a practical blueprint for how instructors evaluate candidates under pressure. Mass casualties, budd...
Send us a text Peaches runs a solo Daily Drop Ops Brief and walks through a dense slate of defense news the internet is already misunderstanding. From the Army opening an enlisted space operations career track to Air Force debates over AI in the cockpit, munitions production modernization, and realistic BMT training ranges, this episode is all about overlap, scale, and tradeoffs. Peaches breaks down why duplicated capabilities exist across services, where AI helps pilots—and where it scares t...
Send us a text Peaches runs a solo Daily Drop Ops Brief and cuts through another stack of headlines the internet is already misreading. From Army AI platforms and Navy F-35A cross-service testing to Marines flying to Norway on a Patriots jet, Space Force acquisition moves, Coast Guard jet skis, and growing counter-drone authorities, this episode is all about context over outrage. Peaches also explains why some Air Force details stay quiet, why AI in cockpits makes people uneasy, how fraud kee...
Send us a text This episode tackles one of the most decisive attributes in Air Force Special Warfare selection: trainability. Aaron, Trent, and Peaches break down why prior experience, certifications, and ego mean nothing if you can’t take feedback and apply it immediately. Trainability isn’t about showing up perfect—it’s about learning fast, adapting under pressure, and improving visibly rep to rep. From instructor mind games and deliberate task changes to debrief culture, medical evolution,...
Send us a text Peaches runs a solo Daily Drop Ops Brief covering what actually matters across the force—without the internet losing its mind. From a massive Army AI data contract and Navy fatigue countermeasures to Marine Corps technical excellence, Air Force deployment model changes, Space Force’s role in Venezuela, and Coast Guard operations in the Pacific, this episode connects policy to reality. Peaches also digs into broken acquisition timelines, submarine delays, NATO dependency truths,...
Send us a text Peaches runs a solo Daily Drop Ops Brief and covers a wide-open slate of military news the internet is reacting to—often without context. From Army suicide-prevention efforts and Navy substance bans to Marine retention bonuses, Space Force growth pains, Coast Guard legal reversals, and housing infrastructure failures, this episode connects the dots between policy, readiness, and reality. Peaches also breaks down Venezuela’s ripple effects, Arctic deterrence, China’s AI-driven d...
Send us a text Peaches and Trent break down what’s actually changing in Air Force Basic Military Training 3.0—and why most of the outrage is missing the point. From mock airfields, F-16s, and C-130s to Pacer Forge becoming a true crucible, this episode explains why BMT isn’t about technical mastery—it’s about mindset, teamwork, and connecting Airmen to the mission early. They tackle scale, cost, culture, and why “we never did this before” is the weakest argument in the comments. Less classroo...
Send us a text Peaches goes off on the revolving door circus at the top of the Air Force. Chiefs stepping down early, generals bailing on nominations, and the DEI debates that make everyone wonder who’s actually running the show. From “just following orders” excuses that sound a little too familiar, to Fat Tony still haunting the Academy, to civilians gaming the system and budgets blown on pointless moves—this is the insider rant you didn’t know you needed. Grab a drink, because the Air Force...
Send us a text This episode breaks down one of the most overlooked attributes in Air Force Special Warfare: communication. Aaron explains why communication isn’t volume or confidence theater—it’s message quality, delivery, and active listening, especially when things are chaotic. From JTAC briefs and patient handovers to team problem-solving under fatigue, this is a practical guide to communicating clearly when it actually matters. If you think you’ll “figure it out” at selection, you’re wron...
Send us a text Peaches is back with a solo Daily Drop Ops Brief—and it’s a needed reset. From Army barracks issues and counter-drone tech to Navy hypersonics, NATO cold-weather training, Air Force deployments, and the internet losing its mind over Greenland and Venezuela, this episode cuts through bad takes with context. Peaches explains what actually matters, why some outrage is performative, and how politics, psyops, deterrence, and military reality collide in ways social media refuses to u...
Send us a text Author and former TACP Ethan Brown returns to break down Visual Friendlies, Tally Target Volume Two and the work behind documenting the post-9/11 wars the right way. This isn’t a highlight reel of gunfights—it’s a deep look at JTACs as humans, coalition partners, policy failures, surges, forever wars, and the weight carried by the quiet professionals who enabled everything from combat to humanitarian missions. Ethan explains why Volume Two goes beyond tactics, why Volume Three ...
Send us a text This solo episode is part leadership talk, part reality check. Peaches opens with congratulations—and a warning—to newly selected Air Force Chiefs: the stripe isn’t a finish line, it’s a daily obligation. From there, he breaks down recent uniform and PT updates, why fitness standards exist beyond checklists, and how preparedness matters even in “non-combat” roles. The episode closes with a nuanced take on recruiting content—why dunking on recruiters misses the point, but accura...
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