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© 2026 Tinnitus Relief w/ Dr. Ben Thompson
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Welcome to the Treble Health Podcast, the ultimate destination for individuals seeking effective solutions for tinnitus. Hosted by Dr. Ben Thompson, AuD, a renowned audiologist and the visionary founder of Treble Health, this podcast is your gateway to the latest in tinnitus treatment. With over 15 million views on his dedicated tinnitus YouTube channel, Dr. Thompson brings his wealth of knowledge and experience directly to you.
At Treble Health, we've successfully guided over 5,000 patients through their tinnitus journey, utilizing cutting-edge, evidence-based treatments that make a real difference. Our podcast extends this mission, offering you actionable advice, deep dives into tinnitus case studies, and comprehensive reviews of technologies designed to reduce tinnitus.
Each episode is crafted to enlighten you with the most current research and practical tips that you can apply to your daily life. Whether you're battling the persistent ringing in your ears or seeking to enhance your understanding of tinnitus management, the Treble Health Podcast is here to support and guide you.
Dr. Thompson's expertise is not just academic; it's personal and practical. As an audiologist with accolades in the field, he's on the forefront of tinnitus treatment and auditory health. His work and the success stories of Treble Health are a testament to the effectiveness of our approach, blending scientific rigor with compassionate care.
If you're ready to take control of your tinnitus and improve your quality of life, join Dr. Ben Thompson and the Treble Health community by subscribing to our podcast.
Together, let's embark on a journey towards a quieter and more comfortable life. Visit us at TrebleHealth.com to learn more about our virtual clinic and how we can help you. Your path to tinnitus relief starts here.
Take The Tinnitus Quiz: https://tinnitusquiz.com/
Schedule Free Consultation with Treble Health: https://treblehealth.com/
593 Episodes
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Dr. Ben sits down with therapist Jeremy Van Wert to explore how trauma, anxiety, and the nervous system affect tinnitus distress. They share grounding techniques, breathing exercises, and mindset tools to calm fight or flight responses linked to tinnitus. Learn practical mind-body strategies that support better tinnitus management and emotional resilience. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the...
Dr. Ben reviews the top tinnitus apps of 2026 and how they support sleep, focus, and emotional calm. He covers sound therapy, CBT-based tools, and self-guided programs for tinnitus relief. Find which apps may fit your needs and support a balanced treatment approach. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2...
Dr. Ben and Dr. Fred Moss explore how stress, the nervous system, and mindset influence tinnitus intensity and daily coping. They discuss practical ways to calm the body, reduce anxiety, and shift perception to make tinnitus less intrusive. Learn simple habits and nervous-system tools that support better tinnitus outcomes and overall well-being. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus q...
Dr. Ben interviews Taylor, who shares her journey from severe tinnitus disrupting sleep to a calm, manageable level through mindset and lifestyle changes. She explains how sound therapy, stress reduction, and nervous system regulation have helped lower the intensity of her tinnitus. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate ...
Dr. Michelle explains how cognitive behavioral therapy helps retrain the brain to reduce tinnitus distress and calm the nervous system. She breaks down why tinnitus feels louder when the brain sees it as a threat and how CBT changes that response. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https:...
Dr. Michelle explains why tinnitus can feel louder during cold and flu season and how congestion affects the ears. She breaks down Eustachian tube dysfunction, sinus pressure, and post-viral inflammation in a simple, reassuring way. Learn practical steps to ease symptoms, protect your ears, and manage tinnitus when you're feeling under the weather. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitu...
Dr. Ben sat down with Dr. James Hall to discuss proven tinnitus treatments and sound therapy techniques. They explain how the brain can retrain itself to tune out tinnitus using cognitive and sound-based methods. Learn evidence-based strategies to reduce tinnitus distress and improve hearing health. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Downl...
Dr. Ben answers real tinnitus questions from Reddit in episode three of the Ask Treble Health Show. He explains why tinnitus fluctuates, what severe cases can do to find relief, and how to avoid misinformation online. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide...
Dr. Michelle shares powerful mindset strategies to stay positive with tinnitus. Learn how mindfulness, reframing, and gratitude can reduce stress and help retrain your brain. Discover practical steps to build resilience and find peace with tinnitus every day. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edi...
Dr. Ben answers real tinnitus questions from patients in episode two of the Ask Treble Health Show. He explains what triggers tinnitus spikes, how sound therapy and CBT can calm the mind, and why ear care matters. Learn practical strategies to manage tinnitus, reduce stress, and find lasting relief. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Downl...
Dr. Michelle Needleman Kennedy explains the truth about diet, supplements, and tinnitus. She breaks down myths about caffeine, salt, and Ginkgo biloba while sharing evidence-based nutrition tips. Learn what actually helps tinnitus and how to build a balanced approach to relief. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinni...
Dr. Ben Thompson speaks with tinnitus specialist Dr. Allen Rohe about evidence-based tools, including CBT, guided breathing, sound therapy, and habit change, to calm the nervous system and support habituation. Learn practical steps to manage anxiety, improve sleep, and rebuild confidence while you work toward lasting improvement. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://tre...
Dr. Michelle explains why tinnitus can feel louder in the winter and how cold weather, dry air, and congestion affect your ears. She shares practical steps like staying warm, hydrated, and using sound therapy to keep tinnitus calmer during the season. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: ht...
Dr. Melissa Karp explains why tinnitus often feels louder during the holidays and how stress, routine changes, and sleep disruption play a role. She shares gentle, practical techniques to calm the nervous system and reduce tinnitus spikes during busy holiday moments. Learn how to create a more peaceful season with simple relaxation habits and supportive tinnitus-friendly strategies. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth...
Dr. Tricia Scaglione and Dr. Ben highlight the loudest spots in South Florida and gently guide you on how to navigate them with tinnitus in mind. They share practical ways to enjoy festivals, travel, and social events while keeping your ears comfortable and protected. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide:...
Dr. Ben and Dr. Tricia Scaglione answer five key questions about sound therapy for tinnitus. They explain how to set the right volume, choose the best devices, and get long-term relief through habituation. Learn expert strategies to use sound therapy effectively and improve tinnitus management. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download t...
Dr. Ben introduces Dr. Corry Hillis, the newest audiologist at Treble Health. They reviewed Ben's presentation at the CAA conference. Together, they explain the three main root causes of tinnitus—central, cochlear, and somatic— and how each type is treated. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Editi...
Dr. Ben sat down with Scott, a Treble Health graduate, to share his 10-year tinnitus journey. After struggling with anxiety and sleepless nights, Scott found control and peace through treatment. His story offers hope, tools, and inspiration for anyone living with tinnitus. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus G...
Dr. Ben hosts Dr. Tricia to break down what works best for tinnitus relief. Cognitive Behavioral Therapy, sound therapy, and expert guidance come together. Learn the top strategies backed by science and clinical success. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-gu...
Dr. Tricia Scaglione from Treble Health Weston explains the three key components of tinnitus treatment that truly work. She breaks down sound therapy, cognitive behavioral therapy, and mindfulness for lasting relief. Learn how combining these approaches can reduce tinnitus distress and restore balance. Get started with Treble Health: Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1Do...
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