Claim OwnershipYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
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© 2025 Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
Description
Ready to stop avoiding your money?
You might look financially successful on the outside, but inside you feel anxious about money, unsure of what’s “enough,” or exhausted from trying to get it right.
Even with wealth on paper, your nervous system can still feel scarcity. You’re not the only one, and you’re in the right place.
Hi, I’m Erin, Spiritual Wealth Coach, former Certified Financial Planner, and CFO.
I created this podcast to help you build true financial confidence, not just more financial knowledge.
For years, I chased numbers in the bank account, outsourced decisions to financial advisors, and still felt guilt, pressure, and never “enoughness.” I didn’t realize I was stuck in a scarcity mindset.
What changed everything was realizing that money isn’t just about strategy, it’s about relationship. To feel safe and empowered with money, I needed nervous system regulation, emotional safety, and an abundance mindset.
On this podcast, we go beyond budgeting and financial planning.
We talk about money mindset, wealth embodiment, nervous system safety, and creating money systems that feel good to use, so you can stop spiraling in shame, ground into your worth, and experience real financial freedom.
If you’re ready to trust yourself with money and create wealth on your terms, this podcast is for you.
I’m so glad you’re here.
Let’s dive in.
165 Episodes
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Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, I dive into the Law of Supply and how creating demand in your mind opens the channels for money to flow through your business. You’ll learn why fear, doubt, and worry constrict supply, how scarcity narratives form, and how to take aligned action like allocating income or hiring from intention rather than fear. In this episode we discus...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, I want you to rethink what it means to protect your most important asset: you. Your energy, attention, and capacity aren’t just personal, they directly impact your business, your wealth, and your long-term success. In this episode we discuss: Why energy is your real currency and how to protect itThe effects of over giving, people-pleasing, a...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) What if the fastest way to create ease, momentum, and better money decisions is to treat your energy like your most valuable asset? In this episode, we break down the difference between life-giving and life-draining choices and how those patterns directly impact your business, finances, productivity, and boundaries. In This Episode, We Discuss: Defining life...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode you'll learn: Framing gratitude and desire as partnersBuilding desire from sufficiency, not lackHolding dual states in the nervous systemNature as a model for ongoing expansionFiltering true desires from external noise Resources mentioned in this episode: Working with the Law by Raymond Holliwell The Power of Awareness by Neville Goddard ...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, you’ll learn: Why having a goal of paying off debt keeps you stuck in scarcityHow the subconscious mind amplifies the words you repeatReplacing debt goals with heart led goalsChoosing value, impact, and revenue as your compass Resources mentioned in this episode: Working With the Law by Raymond Holliwell Other ways to connect with me: ...
Attend my monthly workshop: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) What if luxury had nothing to do with logos and everything to do with space, rest, and ease? In this episode, I challenge the beliefs women entrepreneurs inherit about being “too much” or “spoiled” and redefine luxury as true comfort, wellbeing, and freedom from unnecessary limits. In this episode we discuss: Redefining luxury as comfort and e...
Attend my monthly workshop: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we cover: Reframing taxes as neutral Using somatic tools to create safety before tackling numbersExpanding the window of tolerance with micro-actionsEmbodying new beliefs through consistent, aligned stepsWorking with CPAs while keeping your powerSeeing numbers as feedback rather than judgment Resources mentioned in this episod...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, my desire is for you to shift your mindset when it comes to taxes and tax season. You’ll learn how to reframe old money stories, regulate your body during financial stress, and build weekly practices that make tax prep feel intentional instead of urgent. In this episode, we cover: • Naming tax anxiety and rewriting money stories • Somatic tools to regulate and release stored stress • ...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Tax season doesn’t have to hijack your nervous system or overwhelm your business finances. In this episode, I introduce the "Reflect, Release, Realign" framework to help women entrepreneurs approach year-end financial planning with clarity, calm, and confidence. You’ll learn how to stop second-guessing yourself, build supportive money habits, and turn tax season into a grounded, stress-free ritual. In this episode, we cover:...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Ever hit “Buy Now” when you're feeling stressed and then feel instant regret? In this episode, we explore why emotional spending happens and how your nervous system drives the urge to buy. Instead of shaming yourself for overspending, you’ll learn to understand what your body is really trying to communicate. We dive into the difference between a dopamine hit and true regulation, and why buffering behaviors like shoppin...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Most founders treat business insurance like a checkbox, hoping they never have to think about it again. In this episode, I simplify General Liability Insurance (GLI), breaking down what it covers, essential questions to ask your insurance agent, and how to approach insurance as part of your overall money management strategy. In this episode we discuss: Clear definitions of what General Liability Insurance is and what i...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore why so many women unconsciously outsource their financial power and how to rebuild deep, embodied self-trust with money. You’ll learn how social conditioning, approval-seeking, and a nervous system wired for safety all play into hesitation and how to unwind those patterns so you can make calm, confident, intuitive choices in business and life. In this episode we discuss: How social conditioning te...
Work with Me (https://tidycal.com/eringray/45-min-call-with-erin) Ever feel that knot in your stomach right before quoting your price? What if it’s not about the numbers and more about safety, identity, and years of proving energy? In this episode, I discuss the hidden patterns that keep capable women entrepreneurs in an underearning cycle, from people pleasing and perfectionism to nervous system responses that perceive “charging more” as a threat. In this episode you'll learn: Why women en...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, I share why I believe smart, capable women often avoid their numbers and how this isn’t laziness, it's actually a survival pattern. You’ll learn a kinder, body-based approach to meeting your money that starts with safety, not shame. Together, we explore: How cultural and family money stories shape avoidanceWhy your nervous system reads money as a threatHow to regulate fight, flight, and freeze responsesSomat...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Hiring a bookkeeper shouldn’t feel like handing your finances to a stranger and hoping for the best. In this episode, I walk through what it really means to find the right bookkeeper for YOU. You want someone who understands your business, speaks QuickBooks fluently, helps you make confident money decisions and someone who you can connect with and enjoy working with. You’ll learn the exact questions to ask before hirin...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) You might think you have a say in the market because you own shares. In this episode, I break down how the big 3 asset managers: BlackRock, Vanguard, and State Street actually control the voting power across America’s largest companies, and why that matters to you. In this episode we discuss: How funds centralize voting rights with a few asset managersThe scale of ownership concentration across the top US companiesThe ...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Too often, we chase numbers (our income, investments, net worth, our business revenue) thinking they will finally make us feel secure, capable, or “enough.” In this episode, I discuss how to redefine success beyond income and status, integrating health, relationships, play, and a calm nervous system. We explore how money can act as a security blanket, keeping us from the inner work that creates real safety. In this epi...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) When we talk about wealth, the conversation often centers on external investments. I believe the most important investment is the one no market can measure. In this episode, I share my belief on the #1 investment we can ever make, it's within ourselves. In this episode, we discuss: • Investing in inner assets first over external instruments • How self-concept shapes your financial choices • Com...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Why do some people attract success with ease while others struggle despite working twice as hard? The difference often comes down to one of the most powerful universal principles, the Law of Perpetual Transmutation of Energy. This law teaches us that energy never disappears; it only changes form. Your thoughts and feelings are constantly being transmuted into your physical reality. When you learn to harness this, succe...
Work With Me: (https://tidycal.com/eringray/45-min-call-with-erin) Your body can’t believe what your nervous system won’t allow and that’s why tapping can change everything. In this episode, we explore Emotional Freedom Technique (EFT) as a practical way to calm money anxiety, loosen the grip of rumination, and give your inner voice permission to finally speak the truth you’ve been avoiding. By the end of this episode, you’ll have an understanding and a framework for when to tap, what to sa...
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