Claim OwnershipYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
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© 2026 Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
Description
Ready to stop avoiding your money?
You might look financially successful on the outside, but inside you feel anxious about money, unsure of what’s “enough,” or exhausted from trying to get it right.
Even with wealth on paper, your nervous system can still feel scarcity. You’re not the only one, and you’re in the right place.
Hi, I’m Erin, Spiritual Wealth Coach, former Certified Financial Planner, and CFO.
I created this podcast to help you build true financial confidence, not just more financial knowledge.
For years, I chased numbers in the bank account, outsourced decisions to financial advisors, and still felt guilt, pressure, and never “enoughness.” I didn’t realize I was stuck in a scarcity mindset.
What changed everything was realizing that money isn’t just about strategy, it’s about relationship. To feel safe and empowered with money, I needed nervous system regulation, emotional safety, and an abundance mindset.
On this podcast, we go beyond budgeting and financial planning.
We talk about money mindset, wealth embodiment, nervous system safety, and creating money systems that feel good to use, so you can stop spiraling in shame, ground into your worth, and experience real financial freedom.
If you’re ready to trust yourself with money and create wealth on your terms, this podcast is for you.
I’m so glad you’re here.
Let’s dive in.
173 Episodes
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Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we cover: Reframing spending as circulating money and energySpotting unconscious spending triggers and repeat patternsChoosing implementation over endless learningIdentifying urgency traps and buffering behaviorsReplacing wasted-time shame with rest and intentionBuilding self-trust by keeping small promisesExploring how working less can lead...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Many women entrepreneurs avoid QuickBooks not because they’re bad with money but because their nervous system doesn’t feel safe with numbers. In this episode we explore why we feel shame, overwhelm and avoidance with bookkeeping software and how to reframe your numbers as neutral data that builds self-trust, clarity, and financial sovereignty. ...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we unpack why words are not neutral, how common money language reinforces scarcity or pressure, and what happens when you intentionally choose language that creates sovereignty and sufficiency. In this episode, we cover: Why words function as beliefs, not factsThe 3 phrases to stop usingSimple reframes to use insteadDesigning a calendar that...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Take this time to rest, reflect, and integrate; creating more than you consume as you clear space in your home, calendar, and mind. This pause is an invitation to let what you’ve already learned settle into your nervous system, so you can return with clarity, presence, and self-trust in your money and life choices. In This Episode, We Explore: Creating...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) As 2025 comes to a close, I encourage you to reflect on all you have created through a simple, grounded review that turns data into identity shifts. Instead of judging numbers or rushing to “fix” anything, this episode invites you to choose what to keep, what to release, and how to move forward from faith rather than pressure so 2026 aligns with who you deci...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore how to calm the nervous system on purpose through simple vagus nerve activation practices. You’ll learn practical tools like longer exhales, orienting, and humming that help normalize and support your nervous system In This Episode, We Cover: The difference between survival states and rest-and-digestThe role of the vagus ner...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore the Power of Assumption and how what you assume shapes your results in business, money, relationships, health, and all areas of your life. In this episode we explore: Awareness as the foundation for changing patternsHow language reveals what you’re assumingChoosing assumption over doubt, hesitation, and delayDesire versus w...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore how the Human Design Root Center influences pressure, productivity, and financial decision-making for women entrepreneurs. If you’ve been feeling overwhelmed, rushed, or stuck in survival-mode with money, this podcast teaches you how to use body awareness, emotional regulation, and your natural decision authority to create calm, c...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, I dive into the Law of Supply and how creating demand in your mind opens the channels for money to flow through your business. You’ll learn why fear, doubt, and worry constrict supply, how scarcity narratives form, and how to take aligned action like allocating income or hiring from intention rather than fear. In this episode we discus...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, I want you to rethink what it means to protect your most important asset: you. Your energy, attention, and capacity aren’t just personal, they directly impact your business, your wealth, and your long-term success. In this episode we discuss: Why energy is your real currency and how to protect itThe effects of over giving, people-pleasing, a...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) What if the fastest way to create ease, momentum, and better money decisions is to treat your energy like your most valuable asset? In this episode, we break down the difference between life-giving and life-draining choices and how those patterns directly impact your business, finances, productivity, and boundaries. In This Episode, We Discuss: Defining life...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode you'll learn: Framing gratitude and desire as partnersBuilding desire from sufficiency, not lackHolding dual states in the nervous systemNature as a model for ongoing expansionFiltering true desires from external noise Resources mentioned in this episode: Working with the Law by Raymond Holliwell The Power of Awareness by Neville Goddard ...
Monthly Workshops: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, you’ll learn: Why having a goal of paying off debt keeps you stuck in scarcityHow the subconscious mind amplifies the words you repeatReplacing debt goals with heart led goalsChoosing value, impact, and revenue as your compass Resources mentioned in this episode: Working With the Law by Raymond Holliwell Other ways to connect with me: ...
Attend my monthly workshop: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) What if luxury had nothing to do with logos and everything to do with space, rest, and ease? In this episode, I challenge the beliefs women entrepreneurs inherit about being “too much” or “spoiled” and redefine luxury as true comfort, wellbeing, and freedom from unnecessary limits. In this episode we discuss: Redefining luxury as comfort and e...
Attend my monthly workshop: (https://generatealifewelllived.com/workshops) Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we cover: Reframing taxes as neutral Using somatic tools to create safety before tackling numbersExpanding the window of tolerance with micro-actionsEmbodying new beliefs through consistent, aligned stepsWorking with CPAs while keeping your powerSeeing numbers as feedback rather than judgment Resources mentioned in this episod...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, my desire is for you to shift your mindset when it comes to taxes and tax season. You’ll learn how to reframe old money stories, regulate your body during financial stress, and build weekly practices that make tax prep feel intentional instead of urgent. In this episode, we cover: • Naming tax anxiety and rewriting money stories • Somatic tools to regulate and release stored stress • ...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Tax season doesn’t have to hijack your nervous system or overwhelm your business finances. In this episode, I introduce the "Reflect, Release, Realign" framework to help women entrepreneurs approach year-end financial planning with clarity, calm, and confidence. You’ll learn how to stop second-guessing yourself, build supportive money habits, and turn tax season into a grounded, stress-free ritual. In this episode, we cover:...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Ever hit “Buy Now” when you're feeling stressed and then feel instant regret? In this episode, we explore why emotional spending happens and how your nervous system drives the urge to buy. Instead of shaming yourself for overspending, you’ll learn to understand what your body is really trying to communicate. We dive into the difference between a dopamine hit and true regulation, and why buffering behaviors like shoppin...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Most founders treat business insurance like a checkbox, hoping they never have to think about it again. In this episode, I simplify General Liability Insurance (GLI), breaking down what it covers, essential questions to ask your insurance agent, and how to approach insurance as part of your overall money management strategy. In this episode we discuss: Clear definitions of what General Liability Insurance is and what i...
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore why so many women unconsciously outsource their financial power and how to rebuild deep, embodied self-trust with money. You’ll learn how social conditioning, approval-seeking, and a nervous system wired for safety all play into hesitation and how to unwind those patterns so you can make calm, confident, intuitive choices in business and life. In this episode we discuss: How social conditioning te...
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