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She's Got Game is the podcast that goes beyond the headlines to showcase women in sport. Every Tuesday, Nike Trainer Tess Glynne-Jones sits down with elite athletes, coaches and wellness experts to uncover their journeys - the wins, the setbacks and the lessons learned - sharing insights and inspiration you won't hear anywhere else.
34 Episodes
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In this deeply educational episode we sit down with osteopath Anj Emmerson, who’s dedicated her career to helping women truly understand and reconnect with their bodies. Anj sheds light on the often-overlooked realities of pelvic health, hormonal shifts and postnatal recovery, breaking down complex topics in a way that’s refreshingly clear and relatable for women at every stage of life.
In this inspiring episode we sit down with Tess Howard, standout GB & England hockey player known not only for her skills on the pitch but also for her powerful advocacy off it. Tess has been a driving force behind a game-changing movement in women’s hockey, campaigning to give female players the freedom to choose whether they wear shorts or skorts during matches. Tess dives deep into the personal experiences and professional insights that fuelled her advocacy, sharing what drove her to c...
In this episode we sit down with Bridie Wilkins, Director of Fitness at Women’s Health magazine, to explore what women really need to know about their health. From cutting through the noise when looking for credible advice to overcoming the hidden barriers that stop so many from getting started, Bridie shares fresh insights on the forms of fitness that are here to stay and the vital role movement plays in mental wellbeing.
In this inspiring episode, England netball star and all-around powerhouse Funmi Fadoju gets real about life on and off the court. Funmi opens up about her rise to the top, the pressure of performing at an elite level and what it truly takes to succeed in a game that’s still fighting for the spotlight.
In this eye-opening and energising episode, Nike Global Trainer Kirsty Godso flips the script on what fitness really means, particularly for women. We dive deep into the unique challenges women face when it comes to training covering everything from body dysmorphia to fasting to hormone health and burnout and explore practical ways to overcome these hurdles and thrive. It’s a conversation about shifting your focus from appearance to energy and how you want to feel. This is a must-l...
In this empowering episode, entrepreneur, wellness advocate and strategic thinker Adrienne Adhami helps us unpack the chaos of modern life. Why are we so overwhelmed by choices? Why do we constantly feel like there’s something better out there? From the fear of a better option (FOBO) to the silent dissatisfaction that plagues so many of us, Adrienne breaks down how to take back control. From practical strategies to transformative mindset shifts, this episode is about learning how to optimise ...
Annabel Ballance made history as the first and only woman to receive the Dior Menswear Scholarship and is using her voice to challenge fashion’s status quo. In this episode, Annabel talks about breaking gender barriers, pushing for real inclusivity in design and reshaping what representation means in the fashion industry. Her story highlights how meaningful change begins when new voices are given the space to lead.
In this insightful episode, online sensation Kate Hutchins goes beyond the highlight reel to share what content creation really looks and feels like behind the scenes. Kate shares her personal journey navigating the highs and lows of building a digital presence and how she's learned to prioritise mental wellbeing while staying creatively inspired. From finding your voice online to setting healthy boundaries with social media, this is a refreshing, honest conversation about showing up with pur...
In this honest and unfiltered episode, Miranda Fox unpacks the unspoken truths of motherhood, societal pressures on women and the ever-evolving journey of modern parenting. We explore how becoming a mother can shake — and sometimes reshape — your sense of identity, how body image is challenged and redefined through pregnancy and postpartum and the pressure women feel to “bounce back." It’s a conversation about reclaiming your body, honouring the changes and finding strength in vulnerability. ...
In this powerful episode, Nike Run Coach Dora Atim talks about what it means to push boundaries in the running world—not just on the road, trail or track, but in terms of visibility and inclusion. Dora opens up about her journey in the fitness and running space and how she’s using her platform to challenge stereotypes, create community, and advocate for greater representation.
German Boxing Champion Zeina Nassar is the first hijabi boxer and the woman who changed the rules around the world. On this episode of She's Got Game, Zeina opens up about her career, staying positive when met with resistance and how she managed to change the rules of boxing to allow every woman wearing a hijab to compete. A mindset like no other, this episode is not to be missed.
Becky Downie, British Olympic Gymnast, returns from competing in the finals at The Paris 2024 Olympic Games to share how she's managed to stay at the top of the sport for so long. Having navigated some pretty unchartered territories, Becky has and continues to pave the way for up and coming gymnasts, allowing herself and those in her footsteps to excel in ways that haven't been seen before.
Niki Bird, World Silver Medalist and top level Trainer shares her wisdom on navigating the Academic, Sporting and Business World; from her experience with ADHD to how she pivoted from fashion to fitness all whilst playing Touch Rugby for her country.
Perri Shakes-Drayton, Olympic Track Star and Mother shares with us her journey through the world of athletics and how she set herself up for success after hanging up her spikes. From competing at the London 2012 Olympics to motherhood to creating a career of her own, PSD shows us how high performance is possible in all walks of life.
Alice Dearing, Olympic Marathon Swimmer and founder of The Black Swimming Association shares the highs and lows of her career as a professional athlete. Alice chose a non-conformist route when navigating the world of swimming and was able to listen to what her body needed in order to excel. From her experience competing at The 2020 Tokyo Olympic Games to deciding it was her time to retire, Alice's story will leave you inspired in more ways than one. Black Swimming Association - https:/...
World Cup winner Zoe Harrison, England Red Roses fly-half, joins me in the studio to talk pressure, performance and what it really takes to lead on the world stage. Known as one of the best kickers in world rugby, Zoe opens up about the mindset, focus and leadership behind England’s historic World Cup win, the confidence required to perform at the highest level and how she’s helping shape the future of women’s rugby. This is a conversation about leadership, resilience and belief from one of t...
Confused by cycle syncing? You’re not alone. In this episode, I cut through the hype, unpack the science and debunk the myths that make training feel harder than it needs to be. I also walk you through a simple, practical approach to train smarter, feel stronger and work with your cycle, not against it. If you want to take control of your energy, performance and results, this episode is for you.
In this week's episode I sit down with Popz to share her incredible story of resilience, purpose and rebuilding after unimaginable loss. From navigating grief and rediscovering strength to coaching and creating spaces that inspire, Popz reveals how she turned life’s challenges into fuel for growth.
Social Psychologist and former Division I water polo player Marina Mayer explores how the body, mind and environment shape performance and leadership. She shares insights on embodied leadership, nervous system resilience and the psychology of change, revealing how movement, awareness and environment can unlock more authentic, sustainable growth.
Elite rowing coach Helen Brown has guided athletes from their first strokes to international success, combining honesty, empathy and precision to bring out their best. Helen shares how to identify and develop talent, build belief and resilience, lead with emotional intelligence, and break barriers for women in high-performance sport. This is a conversation about leadership, trust and what it really takes to coach at the highest level.
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