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Down to Birth

Author: Cynthia Overgard & Trisha Ludwig

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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe childbirth, while recognizing a safe outcome isn't all that matters. We challenge the status quo, explore women's rights in childbirth, and feature women from all over the world, shining shine light on the policies, culture, and systemic forces that shape our most intimate and transformative of life experiences. You'll hear the birth stories of our clients, listeners and numerous celebrities. You'll benefit from our expert-interviews, and at any time you can submit your questions for our monthly Q&A episodes by calling us at 802-GET-DOWN. With millions of downloads and listeners in 90 countries, our worldwide community of parents and birth professionals coms together to learn, question and create change, personally and societally. We're on Instagram at @downtobirthshow and at Patreon.com/downtobirthshow, where we offer live ongoing events multiple times per month. Become informed, feel empowered, and join the movement toward better maternity care in the United States and worldwide. As always, hear everyone, listen to yourself.

398 Episodes
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What happened to medical freedom, informed consent, and the right of parents to make healthcare decisions for their own children? And how did vaccination become one of the most divisive issues in modern parenting? This week, we're joined by pediatrician and bestselling author Dr. Bob Sears, whose groundbreaking The Vaccine Book has helped countless parents navigate one of the most controversial decisions they face. Drawing on nearly three decades of pediatric practice, Dr. Sears challenges co...
Morgan's first birth was nothing like she expected. After being put on Pitocin, receiving an epidural that left her unable to move, and pushing for nearly five hours, her doctor told her the baby was too big, she was too small, and she needed an emergency C-section. Morgan refused. Her daughter was born vaginally, but the experience left her determined never to return to a hospital to give birth. For her second pregnancy, Morgan chose a birth center and had an entirely different experience. H...
Welcome to the October Q&A! Today we kick things off with the surprising discovery that three Jeopardy contestants couldn’t identify the placenta from the clue “a temporary organ made of maternal and fetal tissue,” leading to a conversation about just how little most people are taught about the placenta. Then we get into your questions. One mother experienced intense postpartum depression for five or six months after her first baby and now wonders whether having it once makes her more lik...
What if a tongue tie is about much more than breastfeeding? Biological and airway dentist Dr. Hilary Fritch, DMD, joins us to explain how tongue function, jaw development, nasal breathing, and sleep are interconnected, and why problems that begin in infancy can have effects that extend well into adulthood. We discuss how the tongue helps shape the palate and jaw, why breastfeeding plays such an important role in facial development, what a high or narrow palate can mean for breathing and feedi...
Welcome to another Breastfeeding Q&A episode. Today, we start with a conversation about breastfeeding advice on social media and ask our community which breastfeeding “rules” they wish they had never heard. For today's questions, Trisha responds to these listener topics: Getting your period back while breastfeeding and whether you need to wean to conceive Night nursing at 14 months and how prolactin can affect the return of ovulation Colic, gas, high-pitched cr...
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