Claim OwnershipThe Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women
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© 2026 The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women
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The Worthy Woman Podcast with Amy Ramsey equips high-achieving Christian women to lead with clarity and build lives they love through faith-based high performance, aligned strategy, and grounded support that blends biblical truth with practical tools.
You already live with purpose and responsibility, and you sense God inviting you into a higher level of leadership. Not louder. Not busier. Higher in clarity. Sharper in focus. Steadier in identity. Aligned with the woman He created you to be.
This podcast gives you a space to grow with intention. I teach you how to strengthen your mindset, align your habits, and create sustainable rhythms that support the life God has called you to live. You will learn faith-driven leadership, Christian mindset and productivity, and the daily practices that help you show up with confidence, emotional strength, and purpose.
Most women operate on autopilot. You want something different. You want a life that reflects your values and supports the people you love. You want clarity, direction, and systems that keep you anchored in God’s truth while you step into greater responsibility.
Each episode helps you
• Build lasting success that honors your calling and your well-being
• Strengthen your identity through Scripture and sound mindset tools
• Create structure around your God-given goals
• Replace burnout with sustainable energy and focus
This is not about doing more. It is about becoming aligned, intentional, and prepared for the path God has placed in front of you.
If you are ready to trade frantic for focused and lead with the authority your calling requires, you are in the right place.
Learn more at amyramsey.com
158 Episodes
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Distraction is costing more than time. It is quietly draining your presence, stealing your peace, and weakening your connection to what matters most. In this episode, we unpack the hidden emotional, neurological, and practical cost of constant digital noise and reveal a research supported strategy to help you reclaim your focus, clarity, and intentional living. You will learn why traditional productivity tips often fail when your nervous system is overwhelmed and how one simple morning bounda...
When Discipline Turns Dysfunctional 3 Ways to Know When to Push, Pivot, or Let Go Discipline is not always wisdom, and pushing harder is not always leadership. In this episode, Amy Ramsey breaks down how to tell when discipline is producing growth and when it has crossed into dysfunction, burnout, or performance driven striving. Through a real life story and practical coaching insight, Amy shares three ways to discern whether it is time to push through, pivot, or let go. You will learn how al...
We anchor the new year with a simple formula—plans plus diligence—and build a spiritual growth plan that turns daily obedience into real fruit. We share practical ways to resist Quitter’s Day, link arms in community, and weave Psalm 1 into habits that hold under pressure. • Proverbs 21:5 as a practical growth equation • Why “Quitter’s Day” happens and how to beat it • Building the right soil: habits, tools, and environment • Daily faith-activated texts for course correction • Vision of w...
I have a tender story for you today—one that brought me to tears and stirred something deep in my soul. Hey friend, It all started with a simple moment in my parents' backyard… a patch of wildflowers and my dad's quiet wisdom. In the middle of one of the busiest weeks I’ve had in a while, I felt God press pause. And what I learned in that sacred stillness is something I believe you might need too. In this episode, I’m sharing: The emotional moment that reminded me what truly mattersWhy ...
Hey friend, This one is so close to my heart. In today’s episode, I got to sit down IN PERSON (yes, face-to-face over a hot cup of tea!) with my dear friend Melissa Stock. Melissa and her husband have spent the past 12 years doing powerful anti-trafficking work in Cambodia—and today we’re talking all about what it means to build meaningful, authentic relationships… especially in a world where so many women feel isolated and disconnected. From how we met (thank you, avocado toast and Instagram...
Ever feel like you’re caught between hiding and hustling—like you’re either shrinking back or striving to prove yourself? You’re not alone. And you’re not stuck forever. Hey friend, In today’s episode, I break down two sneaky patterns that keep us from thriving in midlife and beyond: self-protection and self-promotion. They might sound harmless—or even wise—but both are strategies of fear that keep us from living activated, purpose-filled lives. This conversation will help y...
Ever feel like you're doing all the things—but still playing it safe, holding back, or hiding behind the phrase “I’m fine”? Hey friend! In this episode, we’re digging into the real reasons you might be stuck in midlife—and spoiler alert: it’s not about working harder. I’m sharing a powerful mindset shift God’s been walking me through—one that’s helping me (and the women in my Walk Worthy Mentorship) move from self-protection to bold purpose. Because here’s the truth: you can’t walk in y...
Ever find yourself stuck in the same exhausting cycle—hustling, burning out, recovering, and then doing it all over again? If so, you’re not alone… and it’s not a character flaw. It may actually be a worldview problem. In today’s powerful episode, I’m sharing a breakthrough I’ve been living and testing over the past six months—and it’s been nothing short of transformational. It’s not about another productivity hack. It’s about shifting the way we see God, ourselves, and what’s possible. We’re...
Negative thinking patterns can hold us back from reaching our full potential, but with the right framework, we can rewire our brains for success and step into our spiritual inheritance. • 80% of our thoughts are automatically negative • Our thoughts are things that shape our outcomes • God doesn't create "losers" - we are His workmanship • The 4R Thought Renewal Framework helps build new neural pathways • Recognize negative thought patterns and bring them to awareness • Refute negative thoug...
Are you living fully aligned with your God-given purpose—or are you stuck in autopilot mode, feeling stagnant and unfulfilled? Hey friend, You were not created for average! God calls us to live with intention, focus, and faith—but distractions, old habits, and uncertainty often keep us from stepping into our full potential. In today’s episode, I’m sharing a powerful message from my Walk WORTHY Mentorship to help you recalibrate, refocus, and take bold action toward a thriving, purpose-driven ...
Are you fully stepping into the divine design God created for you? Hey friend, Are you fully stepping into the divine design God created for you? Are you using your gifts, abilities, and experiences to shine bright for His glory? If you’re ready to walk worthy and maximize the unique purpose He has placed within you, this episode is for YOU! Today, I’m sharing a powerful framework—The G.R.E.A.T. Framework—to help you boldly step into your calling, embrace your God-given strengths,...
Ever feel like you’re missing your purpose? Waiting for a big sign from God before you take action? Hey friend, Here’s the truth: You don’t have to wait—you’re called to glorify God in all you do, right where you are. In today’s episode, I sit down with Joy Bradford, pastor, purpose coach, and powerhouse faith leader, to talk about: What purpose really is (and why you’ve probably been overcomplicating it)Why community is a faith-fueled woman’s secret weaponHow to break free from distrac...
Are you struggling to step into obedience and take action on what God has called you to do? Fear, self-doubt, and resistance often show up when we’re about to step into something BIG—but breakthrough comes when we push through! In today’s episode, I sit down with my dear friend Carrie Watts, author of A Crisis of Faith, speaker, and podcast host of Saved and Strong. We talk about the power of habits, the importance of community, and how obedience leads to unexpected blessings. Carrie sh...
Who you surround yourself with matters—and it might just be the missing link to stepping into the next level of your faith, leadership, and personal growth. In this powerful episode, I sit down with my friend Amanda Fontaine to continue our conversation on the faith-fueled woman’s secret weapon: building a power circle. We dive deep into the importance of connection, community, and intentional relationships, plus real strategies on how to level up your network and surround yourself with peopl...
What if the secret to unlocking your next level of success, faith, and fulfillment was hidden in the people you surround yourself with? Hey friend, Have you ever felt stuck, like you’re spinning your wheels but not making the progress you know you’re capable of? What if I told you that the key to unlocking your next level—whether in faith, health, relationships, or business—is who you surround yourself with? In this episode, I’m diving into one of the most overlooked success strategies:...
What if the only thing standing between you and your God-given purpose was the way you THINK? Ever felt like your own thoughts are holding you back? Like no matter how hard you try, self-doubt, shame, or that nagging stinking thinking keeps creeping in? You’re not alone. But here’s the truth—your mindset has the power to transform your life. In this episode, I’m diving into what I call next-level thinking—learning how to master your mindset so you can show up fully in your health, relationshi...
Are you tired of feeling stuck in mediocrity? It’s time to take bold steps toward the life God designed for you. In this episode, I’m pulling back the curtain on something that breaks my heart—seeing so many women stuck in apathy and autopilot. I’ve been there, and I know what it feels like to want more but not know how to move forward. That’s why today, we’re talking about how to break bad habits, align your life with purpose, and pursue the kind of excellence that brings God glory. This e...
Clarity. Energy. Real Results. That’s what we’re all after, right? Welcome back to The Fit Soul Podcast! I’m Amy Ramsey, and this episode is exactly what you need—a blueprint for lasting wellness in midlife. I’m joined by the incredible Dr. Randy Ramsey as we dive into the power of ONE simple shift and 10 science-backed strategies to help you crush your wellness goals in the new year. 🚀 It’s time to stop spinning your wheels and start seeing real change. Whether you’re looking for more energy...
Research shows that nearly 85% of people do not achieve the goals they set, and fewer than 15% regularly review their goals and habits. That is not a motivation issue. It is a planning and congruency problem. In this episode, we break down the three things you cannot carry into 2026 if you want real change, not just good intentions. A default mindset. Limited beliefs and mirror goals. And habits that quietly sabotage progress. This conversation is the bridge between reviewing your year and cr...
Before you set one more goal for next year, you need to hear this. Most women skip the one step that determines whether next year will actually be different. You did a lot this year. You showed up, carried responsibility, and kept going. Yet if you are honest, something still feels unfinished. In this episode, I walk you through the year end review most high capacity women avoid and explains why skipping it keeps you stuck in the same cycle year after year. This is not about reli...
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