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Krystine's FLR Podcast
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Krystine's FLR Podcast

Author: Krystine Kellogg

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My podcast is about my journey into the FLR (Female Led Relationship) lifestyle. 

While my marriage looks mostly normal from the outside, I fully control my husband through the chastity device that I have his "manhood" locked in. 

Follow along weekly as I bring you up to speed on where we are now, and how an outwardly vanilla life operates alongside a very kinky secret life!

101 Episodes
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Leave us a messge!! Is edging safe? What about long-term male chastity, orgasm denial, and the physical and psychological sides of BDSM? In this back-catalog episode, I'm joined by Dr. B, a guest with a medical background and years of experience in the BDSM lifestyle. We dig into questions I've received from listeners about edging, orgasm control, chastity devices, and how our bodies respond to different forms of stimulation. We also discuss pegging, the relationship between physical arousal ...
Leave us a messge!! It’s Locktober — but this year, I want to approach it a little differently. Locktober is not a contest, and staying locked for 31 straight days isn’t what determines whether you succeeded. Your chastity journey should fit you, your partner, and your relationship — not somebody else’s rules on the internet. In this episode, Subbie and I talk about our own chastity journey, why that little key became such a powerful symbol in our relationship, and the connection, trust, inti...
Leave us a messge!! Being the dominant partner in a female-led relationship doesn’t mean you have to make every decision. In this episode, we talk about what happens when communication gets messy in the middle of real life. Sometimes Bryan gets frustrated and his tone changes. Sometimes he needs time to process before he can talk about something. Sometimes I want to address something immediately, and sometimes the smartest thing I can do is give him space and let the moment pass. We talk abou...
Leave us a messge!! In this back catalog re-release of Krystine’s FLR Podcast, I continue the orgasm conversation by talking about orgasm denial and orgasm control inside a female-led relationship. I start by breaking down the difference between edging, orgasm denial, and orgasm control. Edging usually involves delaying orgasm and eventually allowing it, while denial does not necessarily end with release. Orgasm control can include forcing, denying, postponing, extending, or deciding when and...
Leave us a messge!! In this episode of Krystine’s FLR Podcast, I talk about the reaction to a recent Instagram clip where I mentioned that it would be hot to see a man give my husband oral, and that my husband would probably prefer being the one performing it. Apparently, that was enough for people to jump straight into the comments with, “tell me you’re gay without telling me you’re gay,” and that set me off. This episode is about why that kind of thinking is so frustrating to me. Enjoying s...
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