Claim OwnershipThe Birth Trauma Mama Podcast
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© 2026 The Birth Trauma Mama Podcast
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Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not.
220 Episodes
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In this powerful Listener Series episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Andrea, who shares her story of an unexpected pregnancy complicated by severe placenta accreta, a nine-hour delivery surgery, massive hemorrhage, ICU recovery, and a long, complex postpartum healing journey. Andrea walks listeners through receiving a terrifying accreta diagnosis at her anatomy scan, navigating the fear of life-threatening hemorrhage, and making the critical decision to transfer ca...
✨ Special Re-Release ✨ Parenting After Birth Trauma As our children grow, many of us begin to notice something unexpected: the ways our birth trauma continues to show up, not just in our bodies and minds, but in our parenting. In this special re-release episode of The Birth Trauma Mama Podcast, we revisit a conversation that feels just as relevant, if not more so, today. Kayleigh offers a brief but meaningful overview of what it means to parent after birth trauma, and why this topic comes up ...
In this deeply moving Listener Series episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Kailee, who shares her story of infertility, recurrent placenta previa, NICU stays, medical trauma, and ultimately surviving placenta accreta with a life-saving hysterectomy. Kailee walks us through two high-risk pregnancies marked by hemorrhage, emergency cesareans, prolonged antepartum hospitalizations, NICU stays, and profound grief, alongside moments of advocacy, empowerment, and healing....
What does it really mean to give yourself permission, especially when you’ve been conditioned to put everyone else first? In this thoughtful and deeply resonant episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Dr. George James, psychologist, speaker, executive coach, and author of I Give Myself Permission. With over a decade of shared history, Kayleigh and Dr. James reflect on growth, identity, trauma, and the invisible narratives that shape how we show up for ourselves, p...
In this powerful episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Alex, a mom of two and congenital heart disease survivor, who shares her journey through two high-risk pregnancies and two traumatic births. Alex opens up about living with complex congenital heart defects, undergoing open-heart surgery as an infant, and entering pregnancy knowing she would always be medically high-risk. Despite meticulous care and expert providers, both pregnancies took sudden, life-threatening ...
In this clinically grounded episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Kina Wolfenstein, LCSW, therapist, educator, and certified trainer in Coherence Therapy, for a deep dive into a lesser-known but incredibly powerful trauma modality. Together, they explore what coherence therapy is, how it differs from more familiar approaches like EMDR, CBT, and IFS, and why it can be especially effective for birth trauma, medical trauma, and complex attachment wounds. Kina explains h...
In this Listener Series episode, Kayleigh is joined by Bella, who courageously shares her journey through infertility, a high-risk twin pregnancy, perinatal depression, placenta previa, repeated hospitalizations, and an emergency C-section at just under 33 weeks. Bella walks us through the shock of conceiving triplets after one round of Clomid, the grief of losing one baby early in pregnancy, and the fear and uncertainty that followed as complications continued to stack. From significant blee...
What happens when something doesn’t feel right during labor or birth, but you don’t know what to do, who to call, or even what to name it? In this eye-opening episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Dr. Jennifer Dunatov, a healthcare ethicist with nearly 20 years of experience working inside hospital systems. Together, they unpack what ethics really looks like in labor and delivery and why it’s a vastly underutilized (but incredibly important) resource for birthing peo...
In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Danielle, a therapist and mother of three, to share a story that challenges the narrow ways we often define birth and postpartum trauma. Danielle’s trauma did not occur during labor or delivery, it unfolded months postpartum, following what was supposed to be a routine surgical procedure to remove a fibroid. Instead, a cascade of medical complications led to a medical emergency, multiple surgeries, bladder injury, and a...
In this episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Tiffany Lowther, LMHC, a certified perinatal mental health professional and EMDR therapist, for an in-depth conversation about using EMDR to treat birth trauma, postpartum anxiety, OCD-like symptoms, and other perinatal mental health challenges. Tiffany shares both her professional expertise and lived experience, offering clear explanations of what EMDR is, how it works in the brain and body, and why it can be especially ...
In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Kelsea, a mom of three, to share the emotional, terrifying, and deeply transformative story of her son Oliver’s birth and NICU journey a birth she hoped would finally be a peaceful experience after two difficult deliveries, but instead became her most traumatic one yet. Scheduled for a repeat C-section at 37 weeks due to rising blood pressures and a history of preeclampsia, Kelsea entered the hospital with a pit in her ...
In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Dvora Entin, LCSW, PMH-C, therapist, educator, and host of The Misconceptions Podcast, for a deeply honest and compassionate conversation about surrogacy— the hopes, complexities, grief, joy, and emotional labor that shape this path to parenthood. Dvora shares what intended parents often navigate beneath the surface: the grief of letting go of a hoped-for pregnancy, the vulnerability of trusting another person wit...
As the holiday season approaches, we’re revisiting one of the most requested and resonant solo episodes of The Birth Trauma Mama Podcast. In this special re-release, Kayleigh dives into the complex, emotional landscape of navigating the holidays after birth or perinatal trauma, a topic that so many in our community quietly struggle with, but one that’s rarely talked about openly. Drawing from her own experience and the countless stories shared within this community, Kayleigh unpack...
In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Rachel, a mom of two, to share her powerful and deeply layered story of navigating two very different pregnancies and births, both marked by moments of dismissal, fear, and intense advocacy. Rachel’s first pregnancy shifted dramatically at 30 weeks when she developed severe high blood pressure and preeclampsia, leading to weeks of confusion, mixed messages, and ultimately an induction at 34 weeks. Her experience ...
In this powerful conversation, Kayleigh sits down with Dr. Cheryl Tatano Beck, one of the most influential researchers in postpartum mood disorders and psychological birth trauma. Dr. Beck shares how her clinical work as a nurse and nurse-midwife led her into research, how she “fell into” traumatic birth as a focus, and why listening to mothers’ own words and metaphors changed everything. Together, they explore breastfeeding after birth trauma, the role of dignity and respect in preventing tr...
In this special listener series episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Lillian, a licensed clinical social worker to unpack both the personal and professional realities of NICU trauma, for parents, families, and the clinicians who support them. As a psychotherapist specializing in perinatal mental health, Lillian has spent years supporting women through infertility, postpartum mood disorders, and the transition to motherhood. But her work took on new meaning af...
In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Maggie Runyon, nurse educator, author, and co-creator of the Trauma-Informed Birth Nurse Program, for an insightful and heartfelt conversation about what it means to care — and to keep caring — in a system that so often asks too much of its helpers. Maggie’s new book, I Thought I Was Here to Help, explores the emotional and professional identity of nurses and other healthcare providers, unpacking how the “helper” mindse...
In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Betsey, a therapist, mother, and birth trauma survivor, to share her powerful and ongoing story of survival, advocacy, and rebuilding trust in the medical system. Betsey’s pregnancy started off routine, until her daughter Mara’s heart rate began showing signs of distress at 39 weeks. What followed was a series of events that would forever change Betsey’s experience of birth and motherhood. But Betsey’s trauma didn’t end...
In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Christine, a mom of four, to share her harrowing and powerful story of surviving a rare and life-threatening birth and postpartum experience. After being induced at 37 weeks for hypertension, Christine’s delivery with her fourth son, Caden, started calmly, until everything changed. What followed was a series of medical emergencies including a cervical tear, uterine rupture, hemorrhage, and emergency exploratory surgery,...
In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Dr. Jackie Dallaire, an OBGYN and former social work major, to explore what truly human-centered care looks like inside the world of obstetrics. Jackie’s path to medicine began with a foundation in social work, where she learned the importance of empathy, systems thinking, and seeing every person in the context of their story. Those lessons have shaped how she shows up in her practice today, as a doctor who listens deep...
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