Wellness by Designs - Practitioner Podcast

163 Episodes

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Applied Weight Loss Nutrition in Clinical Practice with Kira Sutherland

2026-09-0445:33

Weight loss advice is everywhere, yet most people feel more confused than ever and a lot of practitioners quietly avoid the topic altogether. We wanted to change that, so we invited sports nutritionist and naturopath Kira Sutherland to map the real landscape of metabolic health, fat loss and body composition change, with the clinical nuance that generic plans miss. We dig into the mistakes we see most often, including being too vague, under-prescribing, and forgetting that individual biology...

How immunoglobulin therapy is reshaping gut and immune support with Dr. Chris Warner

2026-08-2044:23

Colostrum used to be a staple for gut and immune support, but if you’ve noticed product quality drifting, labels getting vague, or patients reacting poorly, you’re not imagining it. I sit down with Dr Chris Warner from Proliant Health and Biologics to unpack why Immunolin has become one of my preferred tools when I want consistent results and better tolerability, especially for people with fragile digestion. We break down what Immunolin actually is in plain terms: a serum-derived bovine immu...

Build A Personalised Premium Program Practice with Rebekah Jones

2026-08-0651:43

Most practitioners don’t burn out because they care too much. They burn out because the business model quietly demands unpaid labour: analysing labs after hours, writing protocols on weekends, replying to emails between consults, and squeezing “deep work” into gaps that were never meant to hold it. We’re talking about the hidden time cost of the hourly consult model and what it looks like to shift into a personalised premium program model without losing the heart of one on one care. We're jo...

What Is Saffron Actually Doing in the Body? Mechanism, Delivery and the Potential Menopause Evidence with Benoit Lemaire

2026-07-1643:05

Most people think saffron is just a spice, but when you look closely, it’s a surprisingly complex botanical with a real problem in modern supplements: the compounds you can smell, and feel are often the first ones you lose during processing. We sit down with biochemist and Active Inside co-founder Benoit “Ben” Lemaire to unpack why safranal (the signature aromatic molecule) is volatile, why many extracts struggle to retain it, and how Safr'Inside uses a traditional adsorption and encapsulatio...

From Burnout to Balance: Women’s Health in Rural Australia with Jayne Sharpham

2026-07-0339:50

Perimenopause can feel like your body has changed overnight, but what if the real problem is that the health system around you is stretched thin and your nearest “next step” is hours away? We sit down with Tamworth naturopath Jane Sharpham to talk about women’s health in rural Australia, where isolation, long travel times, and limited access to gynaecologists and integrative doctors can turn manageable symptoms into months of stress, poor sleep, and feeling dismissed. We unpack what Jane see...

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Wellness by Designs - Practitioner Podcast