Claim OwnershipThe DNA Talks Podcast
Subscribed: 92Played: 2,643
Subscribe
© 2026 The DNA Talks Podcast
Description
Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond!
Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
193 Episodes
Reverse
What if the key to supporting autism lies in understanding the body’s environment as much as the brain itself? In this episode, we explore the powerful intersection of biohacking and autism based on the experience and study of Jackie McMillan as she joins Dr. Tracey Steady Hardcastle for our interview today. Jackie McMillan has autism, and has spent the years since 1976 - a period of dramatic functional gains and losses - figuring out what helps, what hurts, and the science which explai...
Artificial Intelligence, or more commonly called and shortened as “A.I.” has become a household term during the past couple of months. In fact, from the simplest of tasks to the most complicated, a huge population of the world would consult AI applications such as ChatGPT, Grok, Gemini, Meta AI, and several more that can also be found integrated into different software and hardware today. In this episode, Dr. Krista Kostroman is joined by Dr. Shane Saunderson. Dr. Shane Saunderson is a...
Is affordable healthcare still possible to attain in this day and age? In this episode of WTF, Tracy, Dr. Krista, and Dr. Betty discuss the reality of healthcare in the US. From insurance companies, to the overall cost of healthcare treatments, and how the medical system is less for the people and more for profit - how can people survive their medical conditions but also stay away from bankruptcy? Join us as we determine what things we are able to control but also get educated on what changes...
Have you started your health journey this year? With that in mind, taking care of and ensuring that your thyroid is in good condition is one thing you should not overlook as it regulates several of your bodily functions. In this episode, Dr. Tracey Steady Hardcastle is joined by Dr. Eric Osansky, a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has over 20 years of experience in health in wellness, and has been helping people with thyroid and autoimm...
Happy New Year! This time of the year, most declare their resolutions - a huge majority including diet and weight loss, but what is the best way to do it? In this episode, our Chief Science Officer, Dr. Krista Kostroman, N.D., is joined by Ashley Koff, R.D., the founder of The Better Nutrition Program (BNP), the nutrition course director for UC Irvine’s Susan Samueli Integrative Health Institute’s Integrative and Functional Medicine Fellowship, and a faculty member at the Integrative and Func...
We are currently living in an epidemic of a sedentary lifestyle. As we live through our screens whether it be glued to our phones, tablets, or laptops, we tend to miss out on the benefits of movement in our day to day lives - how does movement benefit us? In this episode, Dr. Krista Kostroman, Chief Science Officer of the DNA Company, is joined by Dr. Emily Splichal. She is a functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity,...
New trending diet? Crashing down your calorie levels? What does the ideal diet even look like? In this episode, Justin is joined by Ben Brown, founder of Body Systems — a program designed to boost your energy and support a healthy weight by helping you discover your unique body system blueprint. Ben once had extreme fatigue and an immune crash. He knew something was wrong, but chalked it up to having a new baby, working very early mornings and long days, as well as pursuing a second Mas...
Are you interested in learning more about intermittent fasting? Join our expert clinicians, Dr. Lara Varden and Justin Harris, as we look at the science-backed benefits of intermittent fasting, from improved metabolic health to enhanced cognitive function, as our expert hosts delve into the latest research and practical applications. Gain valuable insights into how intermittent fasting can be a powerful tool for achieving optimal wellness. Whether you're new to fasting or looking to r...
How does the diagnosis affect the disease? In this 2-part episode, Dr. Lara Varden interviews Dr. Jacob Liberman. Dr. Jacob Israel Liberman is a pioneer in the fields of light, vision and consciousness, and the author of Luminous Life: How The Science Of Light Unlocks The Art Of Living, Light: Medicine Of The Future, Take Off Your Glasses And See, and Wisdom From An Empty Mind. Originally trained as an optometrist and vision scientist, his life changed in 1976 after the miraculous healing of ...
How does the diagnosis affect the disease? In this 2-part episode, Dr. Lara Varden interviews Dr. Jacob Liberman. Dr. Jacob Israel Liberman is a pioneer in the fields of light, vision and consciousness, and the author of Luminous Life: How The Science Of Light Unlocks The Art Of Living, Light: Medicine Of The Future, Take Off Your Glasses And See, and Wisdom From An Empty Mind. Originally trained as an optometrist and vision scientist, his life changed in 1976 after the miraculous healing of ...
Do you know the genetic factors that impact your risk of Alzheimer's and dementia? Join us as our expert hosts guide you through the genetic factors that influence Alzheimer's and dementia, highlighting how personalized genetic testing can provide valuable insights into your risk. Discover how advancements in genetic science are paving the way for more effective interventions and learn practical steps you can take to protect your cognitive health. This session is designed to empower you wit...
"When your brain is the happiest and healthiest it could be, you are the happiest and healthiest that you can be." When we choose to live with a healthier lifestyle, we get to have better chances of preventing dementia. In this episode, Dr. Krista Kostroman is joined by Julia Lundstrom, CEO and Founder of Simple Smart Science. Julia is an author and neuroscience and brain health educator who travels the country teaching and speaking to groups on how to improve their memories, naturally. She h...
Are you ready to stay healthy this fall season? Join our expert hosts, Dr. Lara Varden and Dr. Krista Kostroman, as we dive into staying healthy this fall season. This session will share essential tips and practical tools to enhance immunity, focusing on nutrition, lifestyle adjustments, and effective supplements. Learn how to strengthen your family's immune system with easy-to-implement strategies that ensure you stay healthy and thrive in this fall. _______________________________________...
Are you tired of managing symptoms without fully understanding the root cause? What if understanding your genetics could change how you approach PCOS and endometriosis? Join our experts Dr. Lara Varden, Dr. Betty Murray, Dr. Krista Kostroman, and Dr. Steady-Hardcastle, for an in-depth exploration of how genomics can revolutionize the understanding and management of PCOS and endometriosis. This webinar will delve into the genetic factors contributing to these conditions, offering perso...
Have you ever considered taking control of your health before it's too late? The only time we act in most cases is only when we already experience discomfort or symptoms that are linked to disease. This episode is about to change that. In today's installment of the DNA Talks Podcast, Dr. Krista Kostroman is joined by Jen Goddard, the owner of Thriving Proof, a Certified Holistic Health Practitioner, and a Certified Thermographer through the American College of Clinical Thermology (ACCT). At T...
October is breast cancer awareness month and we want to make sure you have all the information to asses your risk and know your testing options! Join our hosts as they discuss ways to screen and prevent the development of breast cancer in our bodies! Listen and learn how diet, lifestyle, movement, and other aspects contribute to your overall wellness and health, and genes that ensure that you live a strong life that is cancer-free. Our hosts also discuss the DNA Breast 360, our bleeding-edg...
1Did you know that it is possible to completely turn your life around with a functional genomics test? In this episode, Lynn Angel, an in-house clinician of the DNA Company, is joined by one of her clients, Kristina Buch. Kristina has done both the DNA 360 test, and the Gut 360 test, and even decided to have her own Black Label supplements formulated at the DNA Company. She also shares how having a functional genomics practitioner like Lynn has been essential to her journey into taking her lif...
Join Dr. Krista Kostroman, Dr. Tiffany Smith, and Dr. Adilia Sapp, as we explore the cutting-edge connections between genetics and mental health! Learn how genomic insights can uncover the root causes of anxiety, depression, and stress, and discover how personalized interventions can improve emotional resilience and mental wellness. Our expert panel guides you through the role of genes in neurotransmitter function, stress response, and detox pathways, offering actionable strategies to e...
Throughout the years, we've always been scared of Breast Cancer and the possession of the BRCA gene which may indicate its presence - but did you know it's one of the more curable forms of cancer with a 99% survival rate when detected early? This is the journey Beyond BRCA—where we explore not just the mutation, but the terrain it travels through. Where we ask: What does it mean to fly with purpose, even when the skies are uncertain? And how can we equip the next generation of with the tools ...
Methylation is a hot topic right now - but how does it impact your mental health? Join our hosts Justin Harris and Dr. Adilia Sapp as they explore how methylation—a biochemical process influenced by your DNA—affects neurotransmitter production, mood regulation, and overall cognitive function. You’ll learn about genetic variations that impact methylation pathways and discover personalized strategies for supporting mental wellness through targeted nutrition, supplementation, and lifestyle ch...
Comments
Download from Google Play
Download from App Store
United States