Claim OwnershipThe Black Mother Wound Podcast
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© 2025 The Black Mother Wound Podcast
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Welcome to The Black Mother Wound podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl.
In a world that often tries to silence our voices, this podcast is a safe space where we unpack the complexities of our relationships with the women who raised us. We confront the reality of toxic dynamics and the profound impact they have had on our lives. But we don't stop there; we're committed to unraveling the threads of generational trauma and weaving new narratives of strength, resilience, and self-love.
Visit JenniferArnise.com to start your healing journey.
81 Episodes
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Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Join the waitlist for Resolve Live: Evolved — a real-time healing experience built to help you stop repeating the same patterns. We start December 7th. Don’t step into 2026 on the same energy from 2025. Get on the list and get ready for real change. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-o...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one 3. Join RESOLVE On-Demand Today *************************************** For so many Black women, we were taught, directly or indi...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one 3. Join RESOLVE On-Demand Today *************************************** Many of us started wearing masks before we even knew what...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one 3. Join RESOLVE On-Demand Today *************************************** Many Black women are taught from an early age to endure p...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one 3. Join RESOLVE On-Demand Today *************************************** Somewhere along the way, many of us were taught that bein...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one 3. Join RESOLVE On-Demand Today *************************************** Many of us have learned to explain ourselves because, at ...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one 3. Join RESOLVE On-Demand Today *************************************** Many of us grow up searching for answers in the wrong pla...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one In this episode, Jennifer Arnise discusses the importance of feeling safe enough to be your true self. She emphasizes that safety is crucial for establishing authority in one's life ...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. How we can stay connected and work together! **Join RESOLVE On-Demand at www.resolvehealingintensive.com** In this episode of the Black Mother Wound podcast, Jennifer Arnise shares her personal journey of self-discovery and the importance of centering oneself in decision-making. Through the lens of a home improvement project, she reflects on the tendency to consider external opinions ov...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Join RESOLVE On-Demand at www.resolvehealingintensive.com In this episode of the Black Mother Wound podcast, Jennifer Arnise shares a personal story about a DIY home renovation gone wrong, lea...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Suggest Episode Topics Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Mother Wound Healing Course (On-Demand) 3. Work with me one-on-one Today, Jennifer dives into the sneaky ways we become the villain in our own stories—through resistance, limiting beliefs, and self-sabotage—and how to st...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one *************************************** Sometimes, it feels like everything has to get done perfectly, all at once. Often, we carr...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one *************************************** Healing from a mother wound really starts with taking care of yourself first. Think about your r...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one *************************************** Feeling scared doesn’t mean you’re doing something wrong, it usually means you’re doing something new....
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one *************************************** Healing from a mother wound is not something you finish and forget. It is a daily commitment to caring...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one *************************************** Many of us carry pain from our mothers that runs deep. It’s a kind of hurt that isn’t easy to fix with...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one *************************************** Many of us play games with others thinking it helps us keep peace. But those games don’t heal the woun...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Grab my free mini-course 2. Work with me one-on-one *************************************** Many of us grew up feeling unwanted, like our very being was too much, like our presence took up space...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. 💬 Episode Summary Hey sis. This week’s episode is a heart-to-heart. I’m showing up a little late (your girl’s flying solo on production), and I’m letting you know we’re taking a June break from full episodes. But this episode is the one if you’ve ever felt like you needed permission to enjoy your life. I talk about healing through joy, how play is part of reparenting, and how that self-d...
Hey! Click here to send me a message to tell me how much you love the podcast or suggest an episode topic. Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. *************************************** How we can stay connected and work together! 1. Join the RESOLVE course waitlist 2. Grab my free mini-course 3. Work with me one-on-one *************************************** Healing from deep wounds is never easy, especially when those wounds com...
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