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Hosted by Brian Shaw, 2023 Strongest Man on Earth, 4 times World's Strongest Man Champion, and the most successful American Professional Strongman ever. Topics will range from Strongman and strength sports, nutrition advice, positive mindset, overcoming adversity, and comedy moments in lifting.
88 Episodes
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In this episode, Brian sits down with Iron core’s Tyler Hobson to break down how a lifelong obsession with Olympic lifting, physics, and precision turned into some of the most intuitive strength equipment in the game. Tyler explains the pendulum principle, how tempo can make or break a strength curve, and why some machines feel right from the very first rep. From a hip press born out of training around herniated discs to prototypes that get scrapped the moment they fight your leverage, this i...
In this episode of the Shaw Strength Podcast, Brian sits down with his wife Keri to look back at how the Shaw Classic really started — from a late-night idea in 2020 to one of the toughest strength contests on the planet. They break down the early chaos, the DIY setup in their home gym, and what it was actually like trying to pull off a world-class event in the middle of worldwide shutdowns. From scrambling to get athletes into the country to worrying the whole thing might get them in trouble...
In this episode of the Shaw Strength Podcast, Brian sits down with pro strongman Nick Guardione to explore the wins that don’t come with trophies, the 50-pound PRs, the calmer mind under bright lights, and a training log filled with solutions instead of excuses. At the heart of the conversation is Nick’s journey, a story that starts with loss and adversity and ends with a clear, deliberate plan to keep climbing in the pro ranks. We unpack Nick’s early obsessions, the moment life collap...
In this episode of the Shaw Strength Podcast, Brian welcomes his longtime training partner, Tyler Stickle, a familiar face from many of Brian's YouTube videos. The conversation spans their lengthy shared history, beginning in the late 2010s when they started training together in various makeshift gyms, including Brian's parents garage, a storage area behind a fitness center, and brians storage condo. Tyler recounts his path to Strongman, starting as a "skater kid" who enjoyed snowboarding and...
On this episode of the Shaw Strength Podcast, Brian sits down with Steven Harvalias, owner of Super Fitness, to explore the unconventional journey of building his fitness equipment business. Steven shares his early struggles as a young bodybuilder who opened his first gym in 2006 with just a motorcycle and $10,000 during the economic downturn. Facing near financial failure, he began selling used gym equipment piece by piece on Craigslist, uncovering a market need for accessible fitness gear. ...
25% – 60% OFF BLACK FRIDAY SALE: https://shawstrength.com/ In this episode of the Shaw Strength Podcast, Brian and Robert Oberst jump from joking about their coffee orders to having real, honest conversations about parenting, athletics, and the mindset that shaped them as strongmen, including the idea of never showing weakness. They talk about raising tough, well-rounded kids by encouraging them to try new things, stick with their commitments, and avoid specializing in a sport too earl...
In this episode of the Shaw Strength Podcast, Brian sits down with his wife, Keri, for a laid-back conversation that covers everything from business to family. They discuss in depth everything Keri handles behind the scenes for the company, like new POs, tax returns, customer emails, customer returns, and all the day-to-day tasks that keep things moving along. They look back on their time as college athletes, with Brian playing basketball and Keri playing soccer, and how they both eventually ...
On this mobile episode of The Shaw Strength Podcast, Brian sits down with legendary former NFL strength coach Joe “Big House” Kenn at his North Carolina gym. They discuss Joe’s transition from the highly competitive world of professional football and elite collegiate coaching to the private sector. Joe opens up about the early financial struggles that forced him to stock candy at Costco to support his family, and the difficult decision to leave a high-paying coaching job to launch “Big House ...
On this episode of the Shaw Strength Podcast Brian Shaw sits down with Brian Alsruhe, a fascinating individual whose background spans counter-terrorism, strongman, and his current mission to become a licensed counselor focusing on men's mental toughness. This episode dives into Alsruhe's belief that modern mental health neglects men, advocating instead for the discipline forged through voluntary hardship. If you have questions for Brian, topics you would like to hear Brian talk about or...
In this episode, Brian sits down with former powerlifter and arm wrestler Brandon Allen for an honest conversation about strength, mindset, and the challenges that shape both. Brandon shares his story of moving to Las Vegas, training with Stan Efferding, and what it was like building, and eventually selling, his gym during the chaos of COVID. Brandon also talks about some of the toughest moments of his life, snapping his patella tendon on a 925 lb squat, getting hit while riding his Harley, ...
In this episode of The Shaw Strength Podcast, Brian sits down with his longtime friend and fellow strongman legend, Eddie Hall, for a raw and unfiltered conversation about Eddie’s leap into the world of MMA. Eddie breaks down how a canceled fight with Brian sparked a fire in him to chase a bout with Polish MMA veteran Mariusz Pudzianowski, detailing the relentless training, the brutal fight camp, and the strategy that led to his explosive knockout victory. Eddie also shares what fight camp lo...
If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: askbrian@shawstrength.com Podcast Instagram: https://www.instagram.com/shawstrengthpodcast/ Brian's Instagram: https://www.instagram.com/shawstrength/ Clothes, Supplements, and Supportive Gear: https://shawstrength.com/ Behind the scenes content and Giveaways: https://club.shawstrength.com/ Main Channel: https://www.youtube.com/c/SHAWSTRENGTH
In this episode of The Shaw Strength Podcast, Brian Shaw catches up with legendary arm wrestler Devon Larratt. They talk about what it takes to perform at the highest level, and about Devon’s preparation for his upcoming match against Vitaly at East vs. West, how his training has changed over the years, and the role that mindset and mental toughness play in his approach. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on th...
In this episode of the Shaw Strength Podcast, Brian and Keri Shaw sit down with Matt and Gnon DuBoise, the husband-and-wife team behind Carolina Coops, for an inspiring conversation about entrepreneurship, family, and the unexpected impact of backyard chickens. They dive into the realities of building a business from the ground up, the importance of partnership and shared purpose, and how a love for quality living; whether through food, parenting, or craftsmanship, shapes their daily lives. F...
On this episode, Brian sits down with Bert Sorin to dive into the legacy of strength training, the origins of Sorinex, and the profound impact of Bert’s father, Richard Sorin, on the strength community. From growing up surrounded by feats of strength to pioneering world-class training equipment, Bert shares stories of dedication, innovation, and the relentless pursuit of greatness. They discuss the cost of winning, the lessons learned from elite competition, and Brian’s own journey from Stron...
In this episode of the Shaw Strength Podcast, Brian sits down with legendary pro arm wrestler Todd Hutchings to dive into his incredible career. Known for his dominant performances and unmatched strength, Todd shares stories from his journey in the sport, what it takes to compete at the highest level, and the mindset that has fueled his success. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: ...
If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: askbrian@shawstrength.com Podcast Instagram: https://www.instagram.com/shawstrengthpodcast/ Brian's Instagram: https://www.instagram.com/shawstrength/ Clothes, Supplements, and Supportive Gear: https://shawstrength.com/ Behind the scenes content and Giveaways: https://club.shawstrength.com/ Main Channel: https://www.youtube.com/c/SHAWSTRENGTH
In this episode, Brian sits down with Cujo (Robert Teschner), a former fighter pilot turned leadership coach, to discuss his incredible journey from a military upbringing to flying F-15s and becoming a Top Gun instructor. Cujo shares how his family's refugee roots shaped his path, the intense challenges of military aviation, and the life-altering cancer diagnosis that forced him to pivot. Now, he applies the lessons of high-performance teams to the business world, helping others develop resil...
In this episode of the Shaw Strength Podcast, Brian sits down with world champion arm wrestler and renowned commentator Neil Pickup to discuss his journey into arm wrestling and what drove him to become one of the best in the sport. Neil shares how he first got involved, the challenges he faced, and the mindset that led him to success. The conversation also turns to Brian’s potential future in arm wrestling, with Neil offering expert insight into how Brian’s incredible strength could translat...
In this episode of the Shaw Strength Podcast, Brian Shaw talks with rising professional strongman Lucas Hatton about his journey from football to strength sports, his love for training, and the key moments that shaped his career. Lucas shares how his competitive drive led him to powerlifting and strongman, his breakthrough at America’s Strongest Man and SMOE, and the lessons he’s learned along the way. They discuss the challenges of competing at the highest level, the importance of smart trai...
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you guys are awesome! always enjoyed following the both of you and I re-listened to this episode after a horrible gym session and I got to tell ya, helped put a few things into a better perspective. came back the next day and couldn't be stopped. keep doing what you're doing guys!
getting sick of Efferding's vertical diet. called vertical because your money goes straight to Stan at the top