The DUTCH Podcast

173 Episodes

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HRT, Estrogen Applications, and Clinical Efficacy with Dr. Jeff Bland and Mark Newman, MS

2024-06-1134:31

Send us Fan Mail Join the conversation with Dr. Jeff Bland and Mark Newman as they examine the discourse around our Menopause publication, the methods of analysis in the study, and the confusion on how transdermal estradiol dosage is defined, which has puzzled the functional medicine industry for decades. They also discuss how to balance the risks of hormone replacement therapy and the importance of finding “the HRT sweet spot” for each patient. Don’t miss this episode recorded at IFM A...

Skin Care and Hormones: Environmental Toxins, Chronic Acne, and Gut Health

2024-06-2551:02

Send us Fan Mail Learn more about the gut-skin connection in this week’s episode of the DUTCH Podcast! Julie Greenberg, ND, joins Jaclyn Smeaton, ND, to examine: · How exposure to environmental toxins can be massive hormone disruptors · Seeing the root cause of skin issues through gut testing · What to look for on the DUTCH Test when testing for dermatologic concerns They discuss the lack of regulations for personal care products created in the United States and how important it is for consum...

Chronic Stress and HPA Axis Dysfunction

2024-06-1829:40

Send us Fan Mail Learn more about how chronic stress affects the brain and the HPA axis in this episode of the DUTCH Podcast. Dr. Deb Matthew joins Jaclyn Smeaton to discuss how to recognize hormonal changes caused by stress and consistently elevated cortisol levels, the common signs and symptoms associated with chronic stress, and how often stress ends up being the root cause in patient consultations. You’ll also hear some of Dr. Matthew’s favorite tips to help improve your stress response. ...

Cortisol, Cognitive Function, and Mental Health

2024-06-0449:11

Send us Fan Mail In this informational episode, Jaclyn and Carrie Jones discuss the connection between cortisol, cognitive health, mental health, and reproductive hormones. Cortisol can influence many parts of the body, including hormones, the prefrontal cortex, and stress resilience over time. Stress resilience looks different for everyone, but Jaclyn and Carrie provide some great tips to help mitigate stress, feel more at ease, and improve resilience. They also cover how stressors ha...

Aging and Longevity in Women with Maddy Dychtwald

2024-05-2833:34

Send us Fan Mail Hear more about the longevity revolution in this episode with author and speaker Maddy Dychtwald! Maddy and Jaclyn have a thought-provoking conversation on genetics versus epigenetics, research advancements around cognitive health, and hormone replacement therapy as a method to maintain health. They also discuss the importance of social connections, feeling a sense of purpose, and financial stability as factors that affect our longevity. You don’t want to miss this insightful...

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