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The Mind School

Author: Breanna May

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 Welcome to The Mind School.  The classroom for your mind and soul; where we design our life from the inside out. Here, you will find a human first approach to life, business and relationships to create freedom, growth and constant evolution through mindset, emotional intelligence, leadership and connection to Self.  I'm your host Breanna May - Educator, CEO, Mindset and business mentor and my mission is to teach the things we never taught at school so that no dream is left on the pillow and no purpose left unfulfilled. Here you can expect a lot of laughs and thought provoking conversations as we squeeze every drop of juice from this beautiful, precious, crazy thing called life. 

259 Episodes
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Hey legend, If you’ve ever looked at the world your kids are growing up in and thought… “How are they meant to thrive in this?” ... this episode is your lifeline. Screens. Social media. Meltdowns. Pressure. It’s a lot, and most of us are just trying to raise kind, confident humans without losing our minds (or our patience) in the process. I’m six months pregnant, deeply curious, and joined by Dr Justin Coulson: co-host of Parental Guidance, author, researcher, and dad of six girls...
Hey legend, If you’ve ever stared at your “dream” life and quietly thought, why don’t I feel how I thought I would… this one’s for you. This week on The Mind School Podcast, I sit down with Jenna Kennedy,my American mirror, truly - to pull back the curtain on the coaching industry, success, and what it actually costs to build a life that feels like yours. In this episode, Jenna shares: The hidden side of “making it”... why hitting 6 or 7 figures can still feel empty if you’re chasing ...
Hey legend, If you’re here for polished and perfect… this ain’t it 😅 This month’s episode of The Preggo Diaries is raw, hilarious, a little feral, and a lot emotional. I’m talking: 💥 Lightning crotch (yep, it’s real and WTAF) 💞 The moment Paul finally felt our baby kick - and how Dad felt it first 🧠 Identity shifts, marriage feels, and missing the “us” before “three” 🙏 IVF reflections and a love letter to anyone still in the thick of it 🔥 The surprising b...
Hey legend, New episode just dropped and it’s one of my all-time favourites because 1) my little brother Trav absolutely roasts me, 2) he gives the most grounded male perspective on “personal development,” and 3) the convo will make your partner way more open to this world without you nagging or dragging. Inside the episode: The honest male take on the “self-help” world and what actually got him on board (hint: not my TED Talks at family dinner, but results he could see and feel).Tony R...
Hey Legend, I hit record this week with zero notes and no plan. Just a gut feeling that this conversation needed to happen. And wow… it landed. Because lately, I’ve noticed a pattern, in my clients, my friends, even myself of falling into the comparison trap. That creeping thought of: “I should be further along.” “I thought I’d be more successful by now.” “Why does it feel like everyone else is winning?” We know better… but that doesn’t stop the spiral, does it? In this episode, I t...
I just dropped Episode 2 of The Pregnancy Diaries and this one is juicy. The second trimester has been a wild mix of: ✨ Finally feeling like me again after food aversions and needles galore ✨ The surreal moment of seeing my bump pop (and sometimes not at all… depends on the time of day lol) ✨ Anxieties I’ve never experienced before irrational, raw, and totally unexpected ✨ The gender reveal (!!) and the emotions I didn’t realise I’d have around it ✨ Why I...
In this episode, I unpack imposter syndrome through the lens of shadow work, which is very different to the usual self-help advice about “just reframe your beliefs.” If you’ve ever: Felt like a fraud (even when you know what you’re doing)Worried about being “found out”Held yourself back because you didn’t feel ready or good enough…then this episode is going to hit home. JOIN THE MIND SCHOOL METHOD HERE FOLLOW ON INSTARAM HERE As always, please don't forget to hit Subscribe! xxx
Hey waddup, Welcome to The Pregnancy Diaries! the raw, unfiltered, probably-too-honest series I never thought I’d get to record. After two pretty f*cked years of trying to conceive, ya girl is finally pregnant. 🙏✨ And I promised myself (and you) that when this day came, I wouldn’t sugar-coat it. This is the messy, magical middle. Episode One is officially live and it’s a full recap of my first trimester: 🍟 Why my body has basically turned into a trash can (hint: 90% fries, 10% baby). ...
Hey, This week on The Mind School Podcast, I’m going rogue on my real thoughts about the personal development industry, and why I think it can be toxic. 👉 Allow me to introduce the Six (Toxic) Stages of the personal development industry. Because sometimes the very thing that can change your life… can also become toxic AF. I’ve seen it in clients. I’ve lived it myself. And maybe you have too: ✨ The honeymoon stage, where everything feels limitless. ✨ The cracks ...
Hey there, I’ve been sitting on this one for two years. Two years of doctor’s appointments, test results, surgeries, injections, hope, heartbreak, more hope… and so much I’ve never said out loud. On The Mind School Podcast this week, I’m sitting with my beautiful friend, Heidi Anderson, to unpack my two-year journey of trying to conceive and what it’s done to my mind, my marriage, my business, and my identity. It’s emotional, it’s messy, and it’s so much bigger than “just” fertility. I talk a...
Hey Legend, Ever feel like you’ve read all the books, listened to all the podcasts, done all the “self-help” ...and yet you’re still stuck in your head? Life hasn't actually changed? This is exactly why I invited Craig Anthony Harper on The Mind School Podcast this week. Craig is a behavioural scientist, high-performance coach, author, speaker, researcher, and genuinely one of the most insightful humans I’ve ever met. We went deep into: 🧠 Why thinking about thinking is both ...
Waddup legend! You know when a conversation stirs something deep in your chest and you don’t even realise you needed to hear it until the words are already in your bloodstream? This is one of those. I just dropped a brand new episode of The Mind School Podcast with the magnetic Simone Heng, global keynote speaker, author of Let’s Talk About Loneliness, and one of the most real, warm, and whip-smart women I’ve ever had the privilege of interviewing. We spoke about: ✨ The subtle a...
Hey there, So here's something I didn't expect to say… Recently, I had to do some shadow work on Mel Robbins.Yes. Mel-freakin-Robbins. I love her. I admire her. And yet… when her name kept popping up, something inside me went ick. It was subtle. But it was there. A little eye roll. A weird internal commentary. A “Ugh, why is everyone so obsessed with her?” 👀 Cue the ego flare-up. But instead of spiritually bypassing it or pretending I was “just tired” (LOL),I did what I teac...
Let me be clear... This episode is NOT for the faint of heart. We’re going there. Shadow work. Manipulation. Shame. Self-righteous healing. The sh*t you swear you’re not doing (but might totally be doing). I sat down with the SHADOW QUEEN herself ✨Felicity Morgan ✨ and within 2 minutes we were already talking about: Manipulating partners to get our way 😬Poop particles on toothbrushes (yes, really)Being addicted to attention and chaosWhy “love and light” work is keeping people ...
She’s BACK on the mic, but not in the way you might expect. Not with a curated list of dot points. Not with a 10-step productivity hack. Not with the polished, peppy, “rah rah” tone you’ve maybe come to know me for. This one’s raw. It’s real. It’s a little cracked open. It’s the season of the messy middle , and we’re kicking it off with the truth: 👉 Why Breanna really stopped podcasting 👉 How “discipline” turned into self-abandonment 👉 The behind-the-scenes of juggling IVF, identity shifts &a...
Hey there, Real talk: This week, my inner critic was being a lil biiish. You know the one: The voice that says, "What’s the point?" "Are you even helping anyone?" "Why even bother?" It was LOUD. It was annoying. And for a moment, it almost stopped me from hitting record. But I did it anyway. And what came out of it... was one of the most honest episodes I’ve ever recorded. 🎧 My Inner Critic is Bein a Lil Biiiish: Recording Anyway [Listen here] If you...
Hey there, I’ve been in CEO mode. Launch mode. Keep-it-moving mode. But under the surface… something has cracked open. In this week’s podcast, I’m sharing: The painful (and surprising) truth I uncovered about my deepest whyHow my fertility journey shaped the rebrandWhy I’m done choosing between ambition or softnessAnd the big questions I asked to come home to myself (and this business)This isn’t just a rebrand. It’s a reclamation. Of the creative. The maternal. The messy middle. The bo...
Hey legend 👋 This weeks episode is your official permission slip to build a business that doesn’t give you the ick. You know what I’m talking about: 👉 The weird sales call tactics that feel like a performance 👉 The cringey way to "handle objections" 👉 The coaching scripts that promise “results” but miss the soul 👉 The mentors who seem more invested in their Stripe screenshots than your growth Yeah. That. This week, The Mind School School Consellor, Courney, & I sit down to chat ab...
Note from Breanna: "Fuaarkkkkkk, I got SO lit up recording this one. Didn't even stop for air." If you’ve ever been told you’re too much, too loud, too sensitive, too opinionated, too “all over the place”… this episode is going to feel like a homecoming. Because here’s the truth: What the world tried to shame out of you? That’s exactly where your power lives. This one’s a mic-drop, heart-crack-open, permission-slip-to-be-your-whole-damn-self kinda episode. 💥 In this episode, we unpack:...
Hey, Let’s talk about something no one wants to admit... You’re showing up. You’re posting content. You’re giving value. And yet...clients still aren’t saying yes. Or worse… You're attracting people who ghost you, drain you, or don’t get results. I know how frustrating that feels. Here’s the savage truth: 👉 You might be unconsciously repelling your dream clients. And it’s not because you’re not good at what you do. It’s because you haven’t clarified who you are as a coach & le...
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