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Triathlon Coach
913 Episodes
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In this episode, I answer a question on if and when should the coach motivate the athlete. Send questions through to trainsmooth.com
In this episode, I answer a question on what to do when an athlete deviates from their training program. Send questions through to trainsmooth.com
In this episode, I answer a question on what determines what training methodology suits an athlete. Send questions to trainsmooth.com
In this episode, I talk about Jack's cycle race and my weight loss. Send questions through to trainsmooth.com
A test podcast to see if anyone wants or cares for content on the business side or endurance coaching and different systems used for coaching. Website www.Trainsmooth.com
In this episode, I talk about my son's rehab and racing and I go through what I have been up to. Website trainsmooth.com
In this episode, I answer a question for an athlete who is considering stepping up to 70.3 Send questions through to trainsmooth.com
In this episode, I answer a question on how to fit in strength training without impacting normal triathlon training. Send questions through to tim@trainsmooth.com
In this episode, I talk about swim focus training, Increasing FTP on the bike and threshold running. Website trainsmooth.com
In this episode, I answer a question on if fasting is a god idea and also answer a question on running shoes. Send questions through to TrainSmooth.com
In this episode, I answer a question on junk miles Send questions through to TrainSmooth.com
Just me talking about my training. Check out the website TrainSmooth.com
In this episode, I answer a question on strength training at home and not having access to a gym. Send questions through to trainsmooth.com
In this episode, I answer a question on what crossover sports help in triathlon. Send questions through to trainsmooth.com
In this episode, I answer a question on how to make swimming more interesting. Send questions through to TrainSmooth.com
Just an update on my training and my son's race
In this episode, I answer a question on power meters for cycling. Send questions through to TrainSmooth.com
In this episode, I answer a question helping an athlete with run technique changes, shin splints and calf pains. Send questions through to TrainSmooth.com
A new episode on my training.
In this episode, I talk about how to do aero testing yourself. Send questions through to trainsmooth.com











