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© 2025 Triathlon Coach
Description
A daily triathlon podcast that answers your training, racing and nutrition questions.
906 Episodes
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In this episode, I answer a question on how to fit in strength training without impacting normal triathlon training. Send questions through to tim@trainsmooth.com
In this episode, I talk about swim focus training, Increasing FTP on the bike and threshold running. Website trainsmooth.com
In this episode, I answer a question on if fasting is a god idea and also answer a question on running shoes. Send questions through to TrainSmooth.com
In this episode, I answer a question on junk miles Send questions through to TrainSmooth.com
Just me talking about my training. Check out the website TrainSmooth.com
In this episode, I answer a question on strength training at home and not having access to a gym. Send questions through to trainsmooth.com
In this episode, I answer a question on what crossover sports help in triathlon. Send questions through to trainsmooth.com
In this episode, I answer a question on how to make swimming more interesting. Send questions through to TrainSmooth.com
Just an update on my training and my son's race
In this episode, I answer a question on power meters for cycling. Send questions through to TrainSmooth.com
In this episode, I answer a question helping an athlete with run technique changes, shin splints and calf pains. Send questions through to TrainSmooth.com
A new episode on my training.
In this episode, I talk about how to do aero testing yourself. Send questions through to trainsmooth.com
In this episode, I answer a question about season is over, now what. Send questions through to trainsmooth.com
In this episode, I answer a question on if doing dryland swim training is worth the time. Send questions through to trainsmooth.com
In this episode, I answer a question on when your training becomes stagnate. Send questions through to trainsmooth.com
In this episode, I try and answer a question for an athlete who thinks his zones are too low. Send questions through to trainsmooth.com
In this episode, I answer a question on how to measure aerobic fitness. Send questions through to trainsmooth.com
In this episode, I answer a question on strength training for triathletes. Send questions through to trainsmooth.com
In this episode, I answer a question on how to train for an ultra marathon (6 marathons over seven days). Send questions through to trainsmooth.com Link to the YouTube video I mentioned https://youtu.be/iaXXgZ_zoyA?si=Xoa_IWuouBYtJltr
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