DiscoverBrave Moves: Confidence, Mindset & Business Growth for Women Entrepreneurs
Brave Moves: Confidence, Mindset & Business Growth for Women Entrepreneurs
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Brave Moves: Confidence, Mindset & Business Growth for Women Entrepreneurs

Author: Julie DeLucca-Collins - Business Strategist for Women in Midlife

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Brave Moves is a daily personal growth and confidence podcast for ambitious women, entrepreneurs, and leaders ready to build self-trust, overcome self-doubt, and take bold action in business and life.


Confidence isn’t something you’re born with. It’s something you build through mindset, habits, and small courageous decisions made consistently over time.

Each short, actionable episode delivers practical tools for personal development, leadership growth, mindset mastery, and habit formation. You’ll learn how to quiet negative self-talk, make aligned decisions, build momentum, and develop the confidence to pursue your goals with clarity and courage.


If you’re a woman in business, an aspiring entrepreneur, or someone navigating reinvention, Brave Moves will help you strengthen your mindset, increase resilience, and create real forward progress.


Because brave doesn’t mean fearless. It means choosing growth over comfort and action over hesitation.


Tune in daily for motivation, self-improvement strategies, leadership insights, and the confidence boost you need to make your next brave move.

173 Episodes
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Are you struggling to move on from something in your life? In this episode of Brave Moves, Julie DeLucca-Collins explores what it really takes to find the courage to move on—whether it’s from a relationship, a situation, or a version of your life that no longer fits. Letting go isn’t easy. It comes with uncertainty, fear, and often grief. But staying stuck in something that no longer serves you can cost you your growth, your peace, and your future. If you’ve been holding on because it feels f...
Do you feel like you’re trying to control everything—and still feeling overwhelmed? In this episode of Brave Moves, Julie DeLucca-Collins explores the true meaning of surrender and why letting go of control may be the most powerful step you can take toward peace, clarity, and personal growth. If you’ve been forcing outcomes, overthinking decisions, or feeling exhausted trying to “figure it all out,” this episode will help you shift from control to trust. 💡 In This Episode, You’ll Learn:  ...
Julie shares her personal journey managing emotional load amidst home renovations, caregiving, and running a business. She explores the concept of emotional load, its impact, and practical strategies to manage stress and prevent burnout. Key topics Emotional load and its impact Strategies for managing stress and burnout The importance of support and self-care Resources Self-Care Strategies for Caregivers - https://www.psychologytoday.com/us/blog/the-moment-youth/202103/self-car...
Do you feel stuck trying to figure out what to do with your life? In this episode of Brave Moves, Julie DeLucca-Collins walks you through five powerful questions to help you gain clarity, rediscover your purpose, and take your next step with confidence. If you’ve ever thought: “I don’t know what I want to do with my life” “I feel behind compared to everyone else” “I’m ready for something more, but I don’t know what” In This Episode, You’ll Learn: How to ...
Are you setting goals that are too small… and calling them “realistic”? In this episode of Brave Moves, Julie DeLucca-Collins challenges the idea that realistic goals are the safest path to success—and explains why setting bigger, seemingly unrealistic dreams may actually be the key to growth, confidence, and long-term success. If you’ve ever felt stuck, uninspired, or like you’re playing small in your life or business, this episode will help you shift your thinking and expand what you believ...
Do you ever feel like you’re capable of more—but you’re stuck, doubting yourself, or waiting for the right moment? In this episode of Brave Moves, Julie DeLucca-Collins reminds you that you are a diamond in the rough—valuable, capable, and in the process of becoming. If you’ve been struggling with self-doubt, comparison, or feeling like you’re not “ready,” this episode will help you reframe your mindset and recognize your true worth. You’ll learn: How to build self-worth and confidence&...
Are you waiting for someone else to make you feel loved, seen, or valued? In this episode of Brave Moves, Julie DeLucca-Collins explores a powerful truth inspired by the idea: you can buy yourself flowers. This isn’t just about self-care—it’s about self-worth. If you’ve ever felt overlooked, unappreciated, or like you’re waiting for someone else to choose you, this episode will help you shift your mindset and take your power back. In This Episode, You’ll Learn: Why we often wait for val...
Have you ever lain awake at 2am asking yourself: Am I too old to start over? Did I waste too much time? What if I try again and still fail? In this deeply personal episode of Brave Moves, I'm doing something I've never done before, I'm opening up about my own fears as a midlife woman entrepreneur. The ones that keep me up at night. The ones I've been almost too scared to say out loud. Because I know I'm not the only one. We're naming the five fears that haunt midlife women entrepreneurs most,...
Julie DeLucca-Collins shares how women over 40 can overcome fear, procrastination, and self-doubt to confidently pursue their dreams. She emphasizes the importance of taking brave action, understanding the neuroscience behind fear, and building supportive communities. key topics Fear and procrastination in women over 40The neuroscience of fear and actionThe 3-step Brave Action FrameworkBuilding confidence through tiny habitsCreating supportive communities for women entrepreneurstakeaways Read...
Are you feeling overwhelmed, exhausted, or stuck in a cycle of stress and burnout? In this episode of Brave Moves, Julie DeLucca-Collins shares a deeply personal story about caregiving, travel stress, fear, and the reality of what happens when we live unintentionally. If you’ve ever felt like you “should know better” but still fall back into old patterns, this episode will remind you that you’re human, and give you a way forward. Julie opens up about: The hidden impact of burnout and ov...
Do you feel stuck, unsure, or disconnected from what you truly want in life? In this episode of Brave Moves, Julie DeLucca-Collins explores how to figure out what you want and why so many women struggle with clarity in their life and career. If you’ve been asking yourself, “What should I do with my life?” or “Why do I feel lost?”, this episode will help you reconnect with your inner voice and take your next step forward. You’ll learn: Why you feel stuck or uncertain about your direction...
What if the smallest moments of kindness could create the biggest impact? In this episode of Brave Moves, Julie DeLucca-Collins shares a powerful reminder about the importance of everyday kindness and how the way we show up in small interactions can leave lasting impressions. If you’ve been feeling overwhelmed, disconnected, or caught up in the busyness of life, this episode will help you slow down, reconnect, and become more intentional in how you treat others. You’ll learn: Why kindne...
Julie DeLucca-Collins explores 100 productivity hacks to help you manage your time better, prioritize effectively, and boost your overall productivity. Learn practical tips like time boxing, saying no, and moving more to transform your daily routine. key topics Time boxing for productivity Prioritizing tasks based on goals and values The importance of saying no to maintain focus Incorporating movement to boost creativity and energy Brag the 100 Most Useful Productivity Hacks PD...
Are you constantly tired, stressed, or feeling run down—and not sure why? In this episode of Brave Moves, Julie DeLucca-Collins breaks down what holistic living really means and how it can help you improve your energy, health, and overall well-being. If you’ve been dealing with burnout, fatigue, poor sleep, or emotional overwhelm, this episode will help you understand how your physical, mental, emotional, and spiritual health are all connected, and what you can start doing today to feel bette...
Feeling overwhelmed, uncertain, or stuck in today’s world? In this episode of Brave Moves, Julie DeLucca-Collins shares powerful resilience lessons from women leaders and past Casa De Confidence guests who have navigated adversity, uncertainty, and major life transitions. If you’re wondering how to keep going when life feels heavy, this episode will help you reframe your mindset, reconnect with your strength, and take your next step forward. You’ll learn: How women build resilience duri...
This episode explores the importance of consistency, how small daily improvements lead to long-term progress, and practical strategies to stay motivated even when progress feels invisible. Key Points from this Episode: The role of consistency in achieving goalsHow the brain responds to repeated actionsTiny habits framework and anchor momentsOvercoming progress blindness and motivation dipsPractical tips for building sustainable habits takeaways Consistency is about showing up 1% bett...
What does forgiveness really mean, especially when someone has hurt you deeply? In this episode of Brave Moves, Julie DeLucca-Collins explores the complexity of forgiveness and why it is often misunderstood. Inspired by a theme in the show Shrinking, this episode breaks down three important truths: forgiveness is not the same as reconciliation, forgiveness is often about freeing yourself, and forgiveness takes time. This is not an episode about forcing yourself to forgive. It is an honest con...
What does it really mean to bloom where you are planted, especially when life feels difficult, uncertain, or not what you expected? In this episode of Brave Moves, Julie DeLucca-Collins explores how to grow through challenging seasons of life and why you don’t need perfect conditions to thrive. Whether you feel stuck in your business, relationships, or personal growth journey, this episode will remind you that growth is still possible—even in the hardest environments. Using powerful examples ...
What do we do when someone we admire is connected to harm? In this episode of Brave Moves, Julie DeLucca-Collins explores the complex reality of holding both admiration and truth after Dolores Huerta shared her experience of abuse decades after it occurred. This conversation highlights the importance of listening to women, supporting survivors, and understanding that people can do both good and harm. It challenges listeners to navigate discomfort, confront difficult truths, and respond with c...
What does it really mean to be authentic, without feeling like you have to share everything? In this episode of Brave Moves, Julie DeLucca-Collins explores the tension many women feel between wanting to be authentic and being taught to “keep it together” and not share personal struggles. This episode dives into the concept of becoming your future self and why waiting until you feel ready can keep you stuck. Julie shares how authenticity is not about oversharing, but about aligning your action...
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