Claim OwnershipLegends and Masters Podcast
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© 2026 Legends and Masters Podcast
Description
A Podcast shedding some light on the 55/60+ aged CrossFit Athletes.
40 Episodes
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Send a text 2x Games athlete and recent Champion, Clay Corwin, of the 70+ Age Group at the Legends Championship joins Warren to discuss his long history of CrossFit and Fitness in general. His ever supportive wife Terry is there to remind the ever humble Clay on all the challenges he has overcome to be where he is today. Terry, an award winning documentarian from Orange County CA is also considering begining a documentary of 70+ Masters Athletes as they progress through the Games Season. Some...
Send a text Dr. Danielle Temman PT DPT joins Warren to discuss all things Physical Therapy. Danielle, a Doctor of Physical Therapy, CrossFitter, Mom and business owner discusses the "new age" Cash based Physical Therapy model. She offers guidance on injury rehabilitation to not only get the athlete back to sport but also how to avoid reinjury. She also discusses protocols for Senior Masters headed to the Games in avoiding injury while preparing for the Games. Www.revitalizedperformance....
Send a text This episode of the Legends and Masters Podcast turns the tables and has Dave Powell (Guest Episode 4 and 27), interviewing Warren. Warren tells his fitness story that began in College and continued through his military service. Warren began CrossFit in 2013 as a way of staying strong as he aged so he could care for his son Anthony, who had Becker Muscular Dystrophy. You will hear about his rise in 2024 to the CrossFit Games and his experience at the Games. ...
Send a text Janice Hurley, professional speaking, author, consultant to the Denstisty industry and Admin for the CrossFit 60+ Facebook group shares stories of her early beginings with CrossFit, the Games, and her deep interest in changing how people view aging athletes. Breaking athletic barriers in her youth she continues to pratice the CrossFit methodology and using Social Media to share her message. Instagram: @hurley6525 Www.janicehurley.com
Send a text Ginny began CrossFit at the suggestion of her two sons four years ago. In 2025, her son, now the owner of CrossFit Bears Den Fitness in Boyertown PA suggested she attend the Legends Championship in Tempe AZ. At 73 years of age, Ginny, a healthcare professional and admitted non-Athlete a majority of her life is changing expectations for herself and those around her. Instagram: @fochtnew www.bearsdencrossfit.com Instagram: @bearsdenfitnessboyertown
Send a text This episode of the Legends and Masters Podcast has its basis in a young boy named Elias. Elias is the son of Jamie and Kenny Merritt who are both Coach's at CrossFit Reverence in Rogers Arkansas. Kenny is a Games Athlete (60-64) and podium finisher at the 2025 Legends Championship. Jamie is a CrossFit Level 2 Coach who created and developed a growing Adaptive Athlete program. CrossFit Reverence is the community that has opened it's Heart to the Merritt Family and the Merritt fami...
Send a text 2025 was 10 years in the making for Dana Mather. Earning a trip to the Masters Games and a Legends Championship atop the podium against a long time rival. Dana tells her story of growing up as a gymnast, triathlete, marathoner and finding CrossFit in her forties. A decade of training, developing and growing both physically and mentally to finally achieve her goals.
Send a text Meet Greg Walker - CrossFits first Games Champion in the 60+ Masters Division. Discovering CrossFit with his daughter in 2008, this life-long athlete found success as an affiliate owner and Masters Athlete. When CrossFit expanded the Masters Games to include a 60+ Age Group in 2011, Greg travelled to Carson CA and became Champion. Today, 15 years later Greg is a Co-Owner of CrossFit Globe Cobre Valley located in Arizona and continues to Coach athletes of all ages and intends to&nb...
Send a text Shellie Edington, 2016 Masters Games Champion (50-54), 3x Podium finisher and 6x Games Athlete shares with Warren how CrossFit and the CrossFit Games transformed her life from a Kids Gymnastics Coach to Gym Owner and Games Legend. A former gymnast who shared the floor with Mary Lou Retton chose a different path in adulthood and after years of parenting and globo-gyms found CrossFit and a path to the Games. Learning how to over-come physical and mental health challenges she rose to...
Send a text Nichole Kribs is a true CrossFit Games OG. She podiumed at the very first Games in 2007. Now the Director of Operations for Invictus Fitness, she is very involved with their programming and coaching of Masters Athletes. Nichole joins Co-Host Pat Haverty and Warren discussing the ins and outs of creating programming as well as the evolution of Masters Athletes over the past 15 years. We discuss what a Masters Athlete needs in order to make a run at the Games as well as the exciteme...
Send a text In the Age of On-Line influencers, Susana and Elvis Mandelli quite possibly are becoming just that with thier focus being to spread the word of CrossFit to current and future Senior Masters Athletes (55-70+ Age Groups). With over 60 Thousand followers on thier Instagram account called Over 50 and fit (@over_50_n_fit) they spread the word that health and fitness is within your reach in these age groups. Using a combination of shared and personally created content, humor and inspira...
Send a text The Venerable Pat Rhodes. The first thing you'll notice is her colorful hair, then be amazed at her outgoing nature, her athletic abilities and her willingness to spread the message about CrossFit. She's usually the oldest person at the competition. A college instructor, sky diver, scuba diver, musician, athlete and CrossFit Coach. Pat joins Warren to discuss her motivations for starting CrossFit and how she's attracting more athletes to the Sport of Fitness.
Send a text Today's show is in 2 parts: First is a discussion with 5 amazing athletes on the 2026 CrossFit Games Calendar and the Second is a short conversation with Joe Linton, the Director of the Masters CrossFit Games discussing the announcement of the selection of the 2026 Masters CrossFit Games in San Jose CA in July. We organized an incredible group of 2025 Masters Games Athletes to review the 2026 Games calendar with all the expected changes. These include the reinstatement of Qu...
Send a text 3X Games athlete and this years 65-69 Age-Group champion Denise Moore tells Warren about her long and challenging road to becoming Champion. From amateur golfer to runner to CrossFit, health issues, becoming competitive, close friendships and a sureal Games experience leading to her being at the top of the Podium.
Send a text 4x Games Athlete and this years 60-64 Age Group Champion Paul McCrary speaks with Warren about his early games appearances in the 50-54 Age Group, his disenchantment with the sport after the cancellation of the 2020 Masters Games and how he overcame those thoughts to return this year ending at the top of the Podium.
Send a text Warren meets with 3x CrossFit Adaptive Games Athlete, CrossFit Affiliate owner, father and current 4th place finisher in the 2025 Neuro moderate CrossFit Adaptive Games division, George Simonds-Gooding. George brings awareness to the in's and out's of CrossFit Adaptive athletes, the process for qualifing for the Games as well as overcoming his own personal challenges and impacts to his daily living. Home - WheelWOD Park Side Gym | Get Fit Today - Join Our Community
Send a text The President of the International Functional Fitness Federation, Gretchen Kittleberger and Dave Bullamore join Warren discussing the upcoming IF3 World Master Games in Brisbane Australia. They both are passionate about spreading the word about the IF3 and its goal of bringing functional fitness to the Olympics. The International Functional Fitness Federation Masters World Championship can be accessed at www.if3mastersworlds.com.au Leaderboard: https://competitioncorner.net/f...
Send a text Dawn Becker joins Warren to discuss her choosing CrossFit over prescriptions when she received a medical diagnosis 10 years ago. She describes her progress from a non-athlete a decade ago to her spending a full day at the gym in training, recovery and nutrition with her training partners, friends and quick learning husband. Dawn is the Legends and Masters Podcast first non-Games athlete fulfilling our goal to interview every-day athletes as well as Games Athletes. We'll be watchin...
Send a text Warren had the opportunity to speak with Joe Linton, the Co-Director of the long standing Legends Championship as well as the CrossFit Masters Games. We spoke about the successful 2025 CrossFit Age-Group Games, the upcoming Legends Championship in December, the recently announced Legends Del Mar event which will take place in April 2026 and is a CrossFit Semi-finals qualifer for Individuals and Masters Athletes and finally we discussed some open questions about the 2026 CrossFit M...
Send a text Pamela joins Warren to discuss her life-long athletic career, finding body building after injury and her experience leading up to her first trip to the 2025 CrossFit Age-Group Games, her injury at the Games and how she managed to finish in such a positive atmosphere. We then got into our shared experiences with our mother's cognitive decline and the challenges that we've faced. We finished with some of the actions we are taking to limit our own cognitive decline through CrossFit a...
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