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Welcome to Becoming You - The Podcast, with John Fleming
Conversations about uncovering, embracing, and becoming your authentic self.
Hosted by John Fleming, founder and lead practitioner of Becoming You, this podcast is a space for open, honest, and raw conversations about identity, self-discovery, and personal transformation.
Each episode will dive into deep conversations about identity and authenticity.
Expect personal stories and lived experiences from guests on their own journeys of becoming, as well as insights from professionals who guide others through transformation.
The podcast takes a holistic approach, integrating the head, heart, body and spirit.
New episodes drop every Saturday, so if you would like to join the journey, make sure to click follow on your favourite streaming platform so you know when we release an episode.
22 Episodes
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Welcome to Becoming You - The Podcast with John Fleming. A podcast about uncovering, embracing, and being your authentic self. Hosted by John Fleming, founder and lead practitioner of Becoming You, this podcast is a space for open, honest, and raw conversations about identity, self-discovery, and personal transformation. Each episode will dive into deep conversations about identity and authenticity. In season one, expect personal stories and lived experiences from guests on their own jo...
In this very first episode of Becoming You - The Podcast, host John Fleming sits down for a deeply personal and reflective conversation with his colleague Jayne Morris to explore what it really means to become yourself. This episode sets the foundation for what Becoming You is all about - a space for open, honest, and raw discussions on identity, authenticity, and personal transformation. John shares the pivotal moments that shaped his journey, how he navigated self-doubt and societal e...
In this episode of Becoming You - The Podcast, John Fleming sits down with Moira Geary, also known as The Recombobulator, to explore the hidden impact of limiting beliefs, how they shape our thoughts, and how we can begin to break free from them. Moira shares her personal journey of self-discovery, from struggling with anxiety and fear of rejection to understanding the subconscious patterns that held her back. Through deep self-work and neuroscience-backed techniques, she learned how to...
In this episode of Becoming You - The Podcast, John Fleming sits down with Viv Grant, a coach and director of Integrity Coaching, to explore the deeply personal moments that forced her to redefine her identity and the impact of race on her own journey to becoming. From sadly losing her mother to facing her own diagnosis, Viv opens up about life events that asked her to challenge her old ideas of achievement and identity. She also speaks about the impact of race on her journey and what it real...
In this episode of Becoming You – The Podcast, John Fleming speaks with Jayne Morris, a burnout coach, psychotherapist, and author, who shares the deeply personal story of how burnout became the turning point in her life - and the start of her own becoming. Jayne reflects on how this pursuit of endless self-improvement, coupled with masking, people-pleasing, and societal expectations, left her physically, emotionally, and spiritually depleted. Her burnout became a pivotal moment that eventual...
In this episode of Becoming You – The Podcast, John Fleming welcomes Martin Duffy, shamanic practitioner, psychotherapist, and founder of The Irish Centre for Shamanic Studies, for a moving and expansive conversation about healing, soul retrieval, and what it means to truly come home to yourself. "People are now waking up to the idea that they need to take on their own spiritual autonomy and that there's more to life than the simulated reality that we see in our digital world nowadays." Marti...
In this episode of Becoming You – The Podcast, John Fleming welcomes Dr. Luke Beardon, senior lecturer at Sheffield Hallam University. Luke has worked for over three decades in the autism field. He is an advocate of autistic individuals’ rights and seeks to redress inequalities often faced by the autistic community. He has published several books on autism and has won several autism - related awards. Together, they explore what it really means to support neurodivergent people - not by t...
In this episode of Becoming You – The Podcast, John speaks with Michelle Thomé, a counsellor and Transactional Analysis practitioner from Brazil, whose work explores the emotional and relational dimensions of money. Michelle shares her personal journey of becoming and how her relationship with money has been a powerful lens into deeper questions of identity, self-worth, and belonging. Together, Michelle and John explore how our money patterns are often inherited, unconscious, and shaped by th...
In this episode of Becoming You – The Podcast, John Fleming is joined by Kamla de Haas, a dancer, somatic coach, and lifelong observer of the human experience, for a rich conversation about the body - and what it means to listen to the body. Kamla shares her early experiences of growing up adopted in the Netherlands, her deep curiosity about human behaviour, and how dance became her first language of expression and freedom. From a young age, she was someone people opened up to and now, ...
In this episode of Becoming You – The Podcast, John Fleming sits down with Dr. Vanessa Lacey, a psychotherapist, educator, parent, and one of Ireland’s leading voices in trans advocacy. Vanessa shares her deeply personal story - from growing up in 1960s Waterford, through years of survival and silence, to finding her truth and stepping into a life of authenticity, compassion, and service. This is a conversation about identity, family, healing, and the quiet courage it takes to live in alignme...
What if your sexuality wasn’t something to figure out — but something your body already knows? In this season finale of Becoming You – The Podcast, John sits down with Sarah Sproule — a late-diagnosed autistic ADHDer, occupational therapist, sexuality educator, and Internal Family Systems (IFS) practitioner — to explore the unspoken links between neurodivergence, sexuality, shame, and coming home to the body. Growing up undiagnosed and unsure, she says she “absolutely grew up feeling too emba...
Welcome to Season 2 of Becoming You – The Podcast with John Fleming. This season, John is exploring the theme of Uncovering You. We’re going to explore how people come to uncover who they are, what supported them, what blocked them, what challenged them, and what continues to help them. These are real, layered conversations that move beyond surface-level mindset talk. Expect episodes that touch the head, heart, body, and spirit and open up a space that feels less performative and more r...
To open Season 2 of Becoming You – The Podcast, John takes the guest seat to explore the personal and ongoing journey of uncovering who he really is - starting from a powerful moment at eight years old, when he looked in the mirror and saw himself for the first time. In conversation with Sarah Spoule, John speaks openly about his experience with internalised ableism, what it took to move from being “a head with legs” to listening to his body and learning to recognise his physis or life force....
In this episode of Becoming You - The Podcast, John Fleming sits down once again with Moira Geary, also known as The Recombobulator, to explore vulnerability, authenticity, shadow work, and how to reconnect with the forgotten parts of you. Moira is a former nurse and midwife, holds an MA in Psychotherapy and a Postgrad Diploma in Positive Health, Moira is dedicated to creating awareness and transformational change to evolve human awareness and consciousness. Together, they strip back the glos...
In this episode of Becoming You - The Podcast, John Fleming welcomes autistic author, researcher, and international speaker Kieran Rose to explore autism, masking, identity, and how we start to uncover who we are. Kieran is a published mainstream and academic author, international public speaker, trainer, researcher and consultant to organisations worldwide. His work focuses on Autistic Masking, Burnout and Identity. Diagnosed as autistic in 2003, he’s also a proud dad to three autistic child...
What if the story you live by isn’t actually yours? And what if you could reclaim authorship of that story today? In this episode of Becoming You, the Podcast, John Fleming sits down with Transactional Analyst and Rosemary Napper to explore the idea of the "life script" which is the unconscious story we begin writing in early childhood that continues to shape how we live, love, age, and define ourselves. Rosemary Napper is a Transactional Analyst Trainer & Supervisor based in Oxford, UK. ...
In this episode of Becoming You - the podcast, John Fleming sits down once again with Martin Duffy - former psychiatric nurse and director of the Irish Centre for Shamanic and Transpersonal Studies. With 35 years in mental health in the HSE, training in humanistic and Jungian psychotherapy, and decades learning directly from indigenous shamans around the world, Martin brings a rare blend of clinical insight and experiential, transpersonal wisdom. This conversation bridges the structures...
What does it mean to uncover your spirituality? In this episode of Becoming You - The Podcast, John sits down with Cathair Curran - known to many online as Kegs - to explore his journey of transformation, spirituality, and identity. From growing up in Tyrone feeling disconnected, to living the party lifestyle abroad, to experiencing profound awakenings through travel, sobriety, and spiritual practices, Cathair shares the pivotal moments that helped him peel back the layers of who he thought h...
What role has race had in your life? In this conversation on Becoming You - the podcast, John speaks with Dr. Claire Stewart Hall - a researcher, practitioner, coach, and educator to explore how whiteness shapes identity, leadership, and belonging. They discuss masking, silence, systemic power, and why noticing your own racialisation is the first step in meaningful personal growth. Claire spent 20 years as a qualified teacher and head teacher, and for the last 10 years has studied race ...
“I wake up every morning since my surgery and think: this is what life was meant to be like for me.” - Paige Behan At just 27, Paige Behan has already walked a journey of extraordinary courage. Growing up in Dublin, she knew from an early age that something felt different. By 15, she was diagnosed as intersex, and soon after, she began her transition - in a world where understanding, acceptance, and adequate healthcare were often absent. In this conversation, Paige speaks with John about: Gro...
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