DiscoverTake It From Us with Kent Johns
Take It From Us with Kent Johns
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Take It From Us with Kent Johns

Author: Ember

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Description

If you're navigating mental health struggles, addiction or recovery — your own or someone else's — you'll hear what actually worked, what didn't and what people wish they'd known sooner.


Take It From Us is the voice of lived experience, featuring people sharing their own journeys, unscripted and unfiltered. 


Host Kent Johns is a broadcaster and health coach who believes everyone has a story worth hearing if someone takes the time to really listen. 


Press play — you might hear your own story in someone else's.


If you need support, click here for helpful links, phone numbers and resources: https://ember.org.nz/resources/in-a-crisis/



64 Episodes
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For nearly 20 years as a firefighter, Jemarl Paerata pushed the trauma to the back and drank to keep it there. But one day, after a cardiac arrest callout, he asked the boys in the truck, "Do you ever feel like there might be a little bit more?" The reckoning saw Jemarl give up heavy drinking, leave the fire service and start Te Kaiārahi out of Piha. Since 2022, thousands of rangatahi have come through his programmes — surfing, bush walks, cold water, breathwork, and the stories of Tāne Mahut...
"You don't feel Kiwi enough for the Kiwis, but you don't feel Arab enough for the Arabs." Eman Ghandour was 10 when her family moved from Jordan to Dunedin. Growing up, she tried to get her "ratio" to 50/50 Kiwi and Arab, and it kept landing at 80/20. While at Otago Uni she lived as a Kiwi with her friends, then came home to Arab Muslim parents and a constant sense of guilt. Her mid-20s, she says, were the worst years. In 2021 she started a group chat for young ethnic women who were feeling t...
Jason Blyth was nine years old when he asked his psychiatrist a question no child should have to ask: why was he the one being brought in for treatment, when his mother was the one abusing him? Between the ages of two and fifteen, Jason saw around 20 different clinicians. He begged, repeatedly, to be taken away from a home where his own reports describe genuine fear for his life. Nothing changed. By eleven, he'd stopped asking. Jason Blyth’s story is a Hollywood epic of survival and redemptio...
Flynn Mitchell spent three years in a Dunedin university flat built for wheelchair users — accessible kitchen, accessible bathroom, full independence. Then he moved home to Auckland and lost all of it. Now he needs a carer just to wash his own dishes. He's not alone. Ray Finch, CEO of the Laura Ferguson Trust, says nearly 4,000 physically disabled adults across New Zealand are living with ageing parents, not by choice but because nothing accessible exists for them. With most of those parents ...
On New Year's Eve 2022, Sam Cox went through the windscreen of a car doing over 100km/h down a gravel road outside Rangiora. His best friend Kaide, who was driving, didn't survive. Sam did — with a brain injury so severe it took him five months to even understand Kaide was gone. Now 19, Sam talks to Kent about memory loss, losing his old friend group, the dad he lost not long after and the mum he now calls his rock. He also opens up about the one thing keeping him going: the sense that he's b...
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