inside OUT with Jojo Cottle

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From Love Bombing to Real Love: Masculine & Feminine Energy Pt. 2 with Yats

2026-09-1601:07:35

Inner child and relational therapist Yats returns to unpack masculine and feminine energy: why giving and receiving get so tangled between men and women, where our blocks to receiving love actually come from, and how the subconscious mind decides who we attract. Send me a MESsage :) Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more!

The Intimacy Gap: What Men & Women Get Wrong About Love with Yats

2026-09-0901:08:43

In this episode, Jojo sits down with relationship and inner child therapist Yats to explore the deep roots of relationship dynamics, inner child healing, and the balance of masculinity and femininity. They discuss how childhood experiences shape adult relationships and practical ways to foster emotional safety and authenticity. Connect with Yats on Instagram: @theinneryats Send me a MESsage :) Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and ...

Is It Intuition or Just Overthinking? How to Tell the Difference with Tania Ho

2026-09-0244:42

How do you know if it's intuition or overthinking? Intuitive soul guide Tania Ho on gut feelings, energy leaks, sensitivity as a superpower & soul-led living. Connect with Tania Ho: Website: https://taniaho.me/ Instagram: https://instagram.com/taniasoulguide Museflower Retreat and Spa: https://musefloweretreat.com/ Facebook: https://www.facebook.com/musefloweretreat YouTube: https://www.youtube.com/musefloweretreat Listen to Tania's podcast, Embrace Your Sacred Nature: Spotify: https://op...

Feng Shui for Skeptics: Small Shifts at Home That Change Your Sleep, Money & Relationships with Lisa Morton

2026-08-2652:47

In this episode, Lisa Morton shares how Feng Shui can transform your space and life by focusing on energy flow, color, clutter, and intentional design. Discover practical tips to create a home that supports your health, relationships, and abundance without major remodels. Connect with Lisa: Website, book, classes and free 15 minute discovery call: HereAligned at Home (book) and the companion workbook are available on Amazon, Barnes and Noble and wherever you order booksFree live Color Maste...

Perfectionism, Self-Betrayal & The MESsy Middle w/ Amanda Baker

2026-08-1946:06

What if your perfectionism isn't a personality trait, it's a survival strategy that's quietly burning you out? Therapist, yoga psychology teacher, and poet Amanda Baker joins Jojo to unravel why we strive to be "amazing," what's actually underneath the fear of being average, and how burnout is really self-betrayal in disguise. Connect with Amanda: Website: https://www.youamazeme.org Instagram: https://www.instagram.com/amandaontheflip YouTube: https://www.youtube.com/@youamazemeamandabaker Yo...

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