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Welcome to Like-Minded with Dr. Patrice, a podcast unpacking today’s pop culture from the POV of a licensed modern mental health professional.
Featured in The Cut, Women’s Health, and Wall Street Journal, Dr. Patrice Le Goy is a media-savvy international psychologist, licensed marriage and family therapist, and former entertainment executive. In each episode, hear her conversations with celebrities, reality stars, academics, and clinical experts as they unpack the intersection of mental health, pop culture, and our day-to-day lives.
Ever wonder how reality stars deal with mental health after getting the villain edit? Are you curious about what TV & film gets right and wrong when depicting mental illness? Do you ever wonder how colorism impacts the beauty industry? In your own life, are you looking for ways to spot workplace microaggressions or confront generational trauma? This is the podcast for you.
Join us as we approach familiar topics with a new lens, centered around mental well-being. Like-Minded with Dr. Patrice is available now on YouTube, Spotify, and Apple Podcasts.
30 Episodes
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Although Minority Mental Health Awareness Month is behind us, the conversation is far from over. In this episode, we’re joined by Dr. Shareefah Al’Uqdah, licensed psychologist, Howard University professor, and founder of Your Neighborhood Clinic. We will delve into a deeper look at what culturally competent mental health care really means. With more than 20 years of experience supporting Black families and Muslim communities, Dr. Al’Uqdah shares how young adults of color (ages 18–30) are navi...
Girl bosses are here to stay—they’re just leveling up with emotional harmony. In this episode, Dr. Patrice is joined by Dominique Fluker, lifestyle on-air expert, multi-media journalist, moderator, and interior design storyteller. Together, they explore what it truly means to redefine the “girl boss” identity in a season of growth, grief, and purpose. From navigating personal loss and hustle culture to curating spaces that reflect inner peace, Dominique shares how she’s honoring legacy while ...
This episode dives deep into the truth about menopause, medical gaslighting, and the urgent need to reclaim agency in women’s healthcare. With personal insights and professional expertise, Dr. Maria Uloko unpacks how society — and even our healthcare system — often fails to prepare people for the realities of menopause, mental health shifts, and hormonal changes across all genders. From debunking harmful myths to examining how cultural shame silences people, this episode combines scienc...
In this episode, Dr. Patrice sits down with YouTuber and cookbook author Patrick to talk about the highs, lows, and emotional toll of life as a digital creator. Patrick opens up about losing his father earlier this year, how that grief shaped his journey through therapy, and why he dedicated his cookbook to him. We dive deep into the psychological impact of constantly seeing numbers, dealing with burnout, and the fear of financial instability that lingers from childhood. Learn more about Patr...
Sexual confidence isn’t just a buzzphrase—it’s a life skill. In this episode, Dr. Patrice is joined by Dr. Tara Suwinyattichaiporn, tenured professor, award-winning researcher, TV Sexpert, host, and author of How Do You Like It? A Guide For Getting What You Want (In Bed). Together, they explore the cultural and psychological factors that shape our sexual self-esteem, why so many people settle for mediocre sex, and how communication can unlock deeper intimacy. From unpacking the latest researc...
Gen Z isn’t just consuming media—they’re rewriting the rules. In this episode, Dr. Patrice is joined by Michael Vito Valentino, Editor-in-Chief at NowThis and the youngest person ever to lead a major media company. Together, they unpack what it means to lead at 25, rebrand legacy media for a generation that values authenticity, and navigate the emotional toll of creative leadership. From confronting burnout and anxiety to building a newsroom that prioritizes premium storytelling over clickbai...
Proof of concept isn’t about perfection—it’s about showing potential. In this episode, Dr. Patrice Le Goy sits down with Benjamin Abiola, a multi-hyphenate British-Nigerian actor, comedian, filmmaker, and founder of Don’t Wait Create. Together, they explore the emotional toll of tunnel vision, the cultural expectations of being a first-gen creative, and the sacrifices made in pursuit of stardom. Ben opens up about navigating relationships, pivoting into corporate entertainment, and what it me...
Self-sabotage doesn’t always look like failure—it often hides in perfectionism, people-pleasing, and emotional burnout. In this episode, Dr. Judy Ho—clinical and forensic neuropsychologist, TEDx speaker, and author of Stop Self-Sabotage and The New Rules of Attachment—joins Dr. Patrice to unpack the psychology behind why we get in our own way. Together, they explore how societal overwhelm disrupts our ability to connect, how emotional regulation and co-regulation shape our relationships, and ...
Friendship isn’t just a feeling—it’s a skill. In this episode, journalist Jenna Ryu joins Dr. Patrice to unpack the emotional complexity of modern relationships, from friendship breakups to political tension and boundary-setting. Known for her wellness and relationship columns, Jenna shares practical communication tools for navigating common issues like ghosting, gaslighting, and growing apart. Learn more about Jenna Ryu: InstagramLinkedInSELF MagazineLearn more about Dr. Patrice: Website ...
When we clear space, we make room for clarity, identity, and connection. In this episode of Like-Minded, Dr. Patrice Le Goy is joined by Shaniece Jones, Scientist, Organization Expert, and Founder of Closet Therapy and Social Brunch Club. Together, they explore the unexpected intersection of science and style, and how our closets and clothing can reflect our emotional states, personal histories, and healing journeys. Shaniece shares how her side hustle evolved into a calling, exploring how he...
Often we push ourselves to our limits to achieve personal or professional milestones that we believe will signal success. With our eyes on the prize, we may fail to realize situations where our self-worth actually outweighs the shining accomplishment we’re working so hard to achieve. What do we do when we’re faced with the choice between winning for external validation or winning for ourselves? In this episode, Alma Cooper - reigning Miss USA, U.S. Army 1LT, Stanford postgraduate ...
This week, we’re joined by Valerie Kaplan, Founder and CEO of Coven, a new digital community for women navigating the emotional journey of divorce. Valerie is on a mission to reshape how we think about separation, removing the shame and building support systems where none existed before. With divorce rates rising, this conversation sheds light on the power of community, the realities of parenting post-divorce, and why we need to normalize not just surviving divorce, but celebrating life after...
Tareasa “ReesaTeesa” Johnson captured the internet’s attention with her gripping multi-part TikTok saga, Who TF Did I Marry? — a jaw-dropping recount of deception, heartbreak, and ultimately, self-discovery. But beyond the viral fame is a woman still clocking into her 9-to-5, keeping herself rooted in the reality of bills, boundaries, and balance. In this episode, ReesaTeesa gets candid about what she’d do differently, the weight of internet virality, and why stability, not clout, is he...
What do you do when the strongest person in your life suddenly needs your strength? On this week’s episode of Like-Minded, Dr. Patrice sits down with pro basketball player, WNBA Champion, and entrepreneur Aerial Powers for a deeply personal conversation about what happens when the playbook changes at home. After her mother faced a serious brain health scare last year, Aerial stepped into a new role: caregiver, advocate, and emotional anchor. Learn more about Aerial Powers: InstagramTikTokYou...
What does it mean to feel beautiful in an industry that has long prioritized how we look? On this week’s episode, Dr. Patice is joined by beauty & lifestyle expert, world-renowned celebrity makeup artist and Creative Director Sir John to unpack the layers of identity, power, and perception in the beauty space. Learn more about Sir John: InstagramTikTokLearn more about Dr. Patrice: Website LinkedIn Instagram
What happens when your identity is politicized—and your rights are on the chopping block? This week, Dr. Patrice sits down with Kelsey Lindell, suicide survivor, disability inclusion advisor, and Founder & CEO of Misfit Media, to talk about the personal and political toll of systemic ableism. From the threat of rolled-back protections under a second Trump administration to the ongoing failures of our current systems, Kelsey opens up about what’s really at stake for disabled communities—an...
Join us as we go beyond the surface of beauty. On this week’s episode, Dr. Patrice is joined by Crystal Sai, a global beauty executive, to explore what it really means to build inclusive beauty, representation, and why making space isn't just about products on the shelf. Learn more about Crystal Sai: LinkedInLearn more about Dr. Patrice: Website LinkedIn Instagram
Intergenerational trauma, especially for communities of color, can leave lasting and deep impacts. On this week’s episode, Dr. Patrice speaks with Dr. Yanira Hernandez - therapist, educator, and speaker - on how to recognize these wounds and identify steps to moving forward. Learn more about Dr. Patrice: Website LinkedIn Instagram
From onscreen arguments to offscreen filming conditions, how does the drama of reality TV - both in front of and behind the camera - affect mental health? On this week’s episode, Dr. Patrice is joined by writer and editor Ineye Komonibo to discuss reality TV’s impact on both its cast as well as its viewing audience. Learn more about Dr. Patrice: Website LinkedIn Instagram
When disaster strikes and the worst-case scenario happens, how do we process and move forward? On this week’s episode, Dr. Patrice is joined by disaster mental health expert Dr. Sylvie Taylor to unpack how our brains react to crisis, discuss what the aftermath of traumatic events can look like, and provide tips for those recovering from disaster. Learn more about Dr. Patrice: Website LinkedIn Instagram
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