The Soul Goals

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The Midlife Reframe: Letting Go of Who We Thought We’d Be with MB Roberts

2026-09-1501:00:27

Send us Fan Mail What if midlife isn’t a crisis, but an invitation? An invitation to reframe the assumptions and expectations we’ve carried for decades and to get a little more comfortable with who we are instead of who we thought we were supposed to be. In this episode of the pod, I’m joined by my friend MB Roberts, host of Let’s Talk Ladies Podcast and The Grey Take, for a thoughtful, funny, and honest conversation about aging well, midlife, and what we’d tell our younger selves. ...

Why Creativity Matters More Than We Think

2026-09-0801:03:02

Send us Fan Mail Have you ever created something and, somewhere along the way, realized you were actually working something out inside yourself? Maybe it was writing, music, painting, photography, filmmaking, or even something as simple as putting your thoughts on paper. We often think of creativity as something we do because we’re “creative.” But what if it’s so much more than that? Timothy Kiley, award-winning filmmaker and producer, joins me to talk about his creative process, his path...

Following the Signs: Trusting the Path Before You Can See It

2026-09-0101:00:37

Send us Fan Mail I’ve always been fascinated by the moments in life when something seems to nudge us in a certain direction: a conversation, an opportunity, a feeling, a door that opens at just the right time. We may not understand it in the moment but many times, we can look back and realize “I get it now.” That’s exactly what this week’s pod guest, Morgan Lester, shares in our conversation with so much truth, authenticity, and grounded faith. Morgan is a former collegia...

Has Kindness Become a Lost Art? The Importance of Choosing Compassion

2026-08-2501:10:26

Send us Fan Mail What if kindness isn’t just something we give to others, but something that changes us, too? Award-winning filmmaker, composer, writer, and storyteller Anne Trenning has spent her life using creativity and storytelling to invite people into deeper places of reflection, perspective, and understanding. Her work carries a gentleness that feels especially meaningful in a world that can sometimes feel anything but gentle. Anne understands that empathy, compassion, and gratitude ...

When Life Changes Everything: The Courage to Adapt with John Mabry

2026-08-1858:31

Send us Fan Mail What happens when life forces you to become someone you never expected to be? What a powerful conversation with John Mabry, Nashville-based speaker, coach, and mental health advocate. John’s life has been a series of adaptions, showing us how life circumstances can push us to our edges and challenge us to adapt, a life skill that’s both necessary and difficult at times. John’s story is filled with remarkable resilience. As a young man, a devastating car...

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