Claim OwnershipGo & Do — A Come, Follow Me Podcast for the Youth
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© 2026 Go & Do — A Come, Follow Me Podcast for the Youth
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Discover Come, Follow Me insights designed specifically for Latter-day Saint youth! This isn’t your typical Sunday School Come, Follow Me lesson. Each week, we explore gospel doctrines and principles that matter most to today’s young disciples of Christ. Learn how to apply the Savior’s teachings in your daily life, deepen your connection with Him, and gain practical tools to navigate life’s challenges with faith. Every episode wraps up with a powerful “Go & Do Challenge” to help you take meaningful steps toward becoming more like Christ.
Hosted by Candis Shupe. Candis taught seminary and institute for The Church of Jesus Christ of Latter-day Saints for 13 years, online religion at BYU-Idaho for 7 years, and countless sessions of Especially For Youth.
Follow along with us on Instagram @goanddopodcast
165 Episodes
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1This week on Go & Do, Candis Shupe walks us through the Fall of Adam and Eve and the tragic story of Cain and Abel to answer a question we’ve all wrestled with: How much power does Satan actually have over our choices? Using insights from Moses, Genesis, and the Book of Mormon, this episode clarifies Satan’s role and our responsibility. In this episode, you’ll explore: ⚖️ Why opposition is essential to God’s plan, and how Satan fits into that eternal law (2 Nephi 2) 🔥 How Lucifer b...
“I’m just not creative.” 🎨🚫 Have you ever said that about yourself? This week on Go & Do, Candis Shupe invites you to rethink what creation really means and what it reveals about you. As we study the Creation accounts in Genesis, Moses, and Abraham, we discover that creation isn’t just about art or talent it’s about vision, obedience, responsibility, and divine identity. In this episode, you’ll learn: 🌍 What the Creation teaches us about God’s pattern that all things are created spi...
What are you really doing with your time and how does it line up with God’s work? This week on Go & Do, Candis Shupe reflects on purpose, perspective, and eternal priorities through the powerful lenses of Moses 1 and Abraham 3. As we remember the life and example of Elder Jeffrey R. Holland, this episode invites a deeply personal question: What does my work look like in the grand scope of God’s plan? In this episode, you’ll explore: 🌌 What it means to “hie to Kolob” and how Abraham’...
Welcome to Season 4 of Go & Do! This year, Candis Shupe invites you into an ancient book with a powerful, modern focus: finding Christ page by page, story by story. The Old Testament can feel overwhelming at times, filled with unfamiliar names, cultures, and stories. But when we know what to look for, it becomes one of the clearest witnesses of Jesus Christ and His gospel. In this episode, you’ll learn: ✝️ Why the Old Testament is all about Christ, even when His name isn’t obvious a...
What has Jesus Christ changed in your life this year? ✨ As we close out the year on Go & Do, Candis Shupe invites you to pause, reflect, and do the most important thing we can ever do testify of Jesus Christ. This episode centers on The Living Christ, the powerful declaration issued by modern prophets and apostles, and why their witness matters just as much today as it did 25 years ago. In this episode, you’ll learn: ✝️ Why The Living Christ matters now and how internaliz...
What really makes a family happy—and what happens when key ingredients are missing or out of balance? In this thoughtful episode of Go & Do, Candis Shupe reflects on everyday experiences to explore The Family: A Proclamation to the World and why it remains a foundational guide for building strong, eternal families—imperfect, learning, and growing as they are. In this episode, you’ll learn: The Core Ingredients: What the Family Proclamation teaches about identity, purpose, and love—and why...
On this milestone episode of Go & Do, host Candis Shupe zooms through Declaration 1 & 2 and the Articles of Faith to help you build (or rebuild) a rock-solid faith foundation—one you can explain at school, on your team, or around the kitchen table. Change is part of a living church (hello, Article of Faith 9!), so let’s anchor to truth that doesn’t wobble. You’ll walk away with: Your Faith Framework: How the Articles of Faith give simple, shareable answers for big questions—plus a qui...
What really happens when we die? 💭☁️ This week on Go & Do, Candis Shupe takes us beyond the veil as two prophets—Joseph Smith and Joseph F. Smith—share what they saw and learned about the Spirit World, the Celestial Kingdom, and the powerful truth that death isn’t the end. In this episode, you’ll learn: ✨ What Joseph Smith’s vision of the Celestial Kingdom teaches about God’s mercy, especially for those who never had the chance to make covenants in this life (D&C 137) 👼 What J...
What if the most important part of your story isn’t the destination—but how you travel the road to get there? 🚶♀️✨ This week on Go & Do, Candis Shupe reflects on Doctrine and Covenants 135–136 and the lasting legacy of the Prophet Joseph Smith, the faith of Hyrum, and the inspired organization that carried the Saints west—and closer to Christ. In this episode, you’ll learn: 🌟 Why taking time to remember Joseph and Hyrum can deepen your gratitude for the Restoration (D&C 135) 📖 How ...
If the Lord told you to “come out of Babylon,” would you know what to pack or what to leave behind? 🧳🔥 This week on Go & Do, Candis Shupe explores Doctrine and Covenants 133–134. A powerful farewell message from the Lord to His Saints, filled with second coming prep, practical obedience, and a reminder to live “in the world, but not of it.” In this episode, you’ll learn: 🚨 What it really means to “come out of Babylon” and stay spiritually clean in a noisy world (D&C 133:4–16) 🕊️ How...
If heaven’s a destination, what are you packing for the trip? 🧳✨ This week on Go & Do, Candis Shupe takes a lighthearted—but deeply meaningful—look at Doctrine and Covenants 129–132 to explore what really comes with us beyond this life. Spoiler: it’s not your suitcase, but it might be your relationships. In this episode, you’ll learn: 👨👩👧👦 Why sociality—your family, friendships, and eternal relationships—matter most (D&C 130:1–2) 🧠 How intelligence and spiritual learning are the ...
What story is your life writing in heaven’s record books? 📖✨ This week on Go & Do, Candis Shupe dives into Doctrine and Covenants 125–128 where baptisms for the dead reveal not just eternal truths about the temple, but also the importance of keeping records that matter to God. In this episode, you’ll learn: 🕊️ Why your personal and family records written, lived, and temple are sacred to heaven (D&C 127–128) 💛 What it means to take “especial care” of your family past, present, a...
What if three simple words could change the way you live your faith? 💥 This week on Go & Do, Candis Shupe unpacks Doctrine and Covenants 124—and the Saints’ fresh start in Nauvoo—to reveal three Christlike traits that still shape disciples today. In this episode, you’ll learn: 🕊️ Why living with integrity means more than just telling the truth—it’s about being true in all things 💛 What it looks like to live without guile, with the pure honesty of a childlike heart 💪 How to give your mi...
What can Liberty Jail teach you about finding light in dark places? 🕯️ This week on Go & Do, Candis Shupe uncovers powerful lessons from Joseph Smith’s time in Liberty Jail—lessons that prove even prophets struggle, God listens, and joy is still possible in the hardest moments. In this episode, you’ll learn: 💭 Why even prophets face trials—and how their faith can strengthen yours (D&C 121:1–6) 📖 How the same scripture can teach you something new every time you read it (D&C 122) ...
What does it really mean to be a Christian in the latter days? This week, we dive into Doctrine and Covenants 115–120, where the Lord Himself gives His Church its name and reminds us who we represent. ✨ In this episode, you’ll learn: 🙌 Why the name The Church of Jesus Christ of Latter-day Saints matters and what it says about your discipleship 💡 What it means to “arise and shine forth” in a world that’s dimming its light 🙏 How daily acts—temple worship, kindness, courage—prove we truly fo...
When life hits hard, how do you keep your heart cheerful and your head wise? 🕊️🐍 In this week’s Go & Do, Candis Shupe explores D&C 111–114 from “treasure” that actually means people, to the Savior’s call to be “wise as serpents and harmless as doves.” After a heavy few weeks, this episode shows how to find peace, choose what matters, and move forward with real faith. You’ll take away: 1️⃣ Treasure people > stuff: Why the Lord’s “treasure” (D&C 111) is relationships and how to ...
General Conference is almost here, and while the Conference Center is buzzing with flowers, seating charts, and last-minute details…what about your prep? 📖✨ This week’s block—Doctrine and Covenants 106–108—is all about priesthood organization, authority, and preparation. Turns out, these sections give us a pattern for how the Lord’s work moves forward and how we can get ready to hear His voice through living prophets. In this episode, you’ll learn: 👑 Why all priesthood is Melchizedek and wha...
Halloween vibes aside, Doctrine and Covenants 102–105 reminds us of something way scarier than jump scares: being careless with what God has trusted us to do. These sections dive into discipleship, stewardship, and the courage it takes to truly follow Christ. In this episode, you’ll learn: ⚔️ Why God’s enemies will never prevail—and what it really means to “lay down your life” as His disciple today 📋 How stewardship works in 2025 and why we’ll all be held accountable for how we use our time...
Life throws hard things at all of us—sometimes because of our own choices, sometimes because of others, and sometimes just because mortality is messy. The Saints in Doctrine and Covenants 98–101 knew this all too well, and the Lord’s counsel to them still applies to us today. In this episode, you’ll learn: 💪 How to face trials with faith—whether they come from your choices, others’ choices, or just life 🙌 Why the happiest times of your life often overlap with the hardest (hint: it’s about G...
Do You Have Your Pattern? 🏗️ When the Lord commanded the early Saints to build a temple, He didn’t just say “figure it out.” He gave them a pattern. And He’s given us one too. This week in Doctrine and Covenants 94–97, we learn what happens when we follow the Lord’s blueprints—and what happens when we don’t. In this episode, you’ll learn: 📜 Why God always gives His people a pattern to follow (and how that applies to your life right now) 💡 How your patriarchal blessing is a personal “bluepri...
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