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The Impostor Syndrome Files
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The Impostor Syndrome Files

Author: Kim Meninger

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Do you ever feel like a fraud? Struggle with chronic self-doubt? Wonder if you really deserve your role?


You’re not alone. As a leadership coach who’s battled impostor syndrome myself, I created this podcast to provide a place where professionals can share their stories, shed the silent shame and feel seen.


Each episode features honest conversations with professionals from all walks of life who’ve faced impostor syndrome and found ways to move through it. We’ll also hear from experts who share practical strategies for managing ourselves and shaping environments that reduce the threat of impostor syndrome.


Let’s erase the stigma. Let’s stop pretending we’re the only ones. And let’s come together to share, support and rise above the fear that keeps us playing small.

297 Episodes
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In this episode of The Impostor Syndrome Files, we explore how to make friends in an era of loneliness. My guest this week is Dr. Linda Lin, a psychology professor at Emmanuel College who has spent more than two decades researching and teaching about mental health, happiness and well-being. Through her course, The Psychology of Wellness and Happiness, Linda helps students move beyond surface-level wellness tips to better understand what it really means to live a meaningful and connected life....
In this episode of The Impostor Syndrome Files, we dive into the psychology behind high performance with developmental theorist Max Stephens. Max’s work is rooted in a bold premise: the greatest chokehold on any business or career isn’t the market or the competition, it’s our own personal psychology. And until we understand and address that, we’ll continue to get in our own way. Together we explore the hidden forces that shape high performers, from early emotional wounds that fuel relentless ...
In this episode of The Impostor Syndrome Files, we talk about experimenting with your own growth. My guest this week is Jen Wilson, a coach and consultant whose nontraditional career path has taught her that confidence doesn’t come from perfection; it comes from trusting yourself to handle whatever happens next. Jen shares how she built her career through unexpected twists and turns, including co-founding innovative schools, burning out and then reinventing her work on her own terms. We expl...
In this episode of The Impostor Syndrome Files, we explore whether to pursue an MBA. My guest this week is Ellin Lolis, founder of Ellin Lolis Consulting and a career coach who’s spent more than a decade helping professionals tell their stories, clarify their goals and navigate the competitive MBA admissions process. Ellin shares her journey from working behind the scenes in admissions to building a thriving global consulting practice. Together, we unpack how to decide if an MBA really fits ...
In this episode of The Impostor Syndrome Files, we talk about burnout, not just feeling tired or having a hard week, but the deeper, chronic exhaustion and self-doubt that so many high achievers experience but rarely name. My guest this week is Alison Campbell, founder of unBurnt and a former senior corporate leader who turned her own health crisis into a mission to help others recover from and prevent burnout. Alison shares her journey from fast-paced corporate roles in finance, retail, and ...
In this episode of The Impostor Syndrome Files, we talk about charisma, and not the slick or manipulative version we sometimes imagine. My guest this week is Milam Miller, leadership development and sales consultant and author of The Charisma Craft: A Modern Leadership Guide to Enhance Your Riz Factor. Milam shares how his own journey from Texas football to New York sports to European soccer and now entrepreneurship taught him that charisma is not an inborn trait but a skill we can all devel...
In this episode of The Impostor Syndrome Files, we explore what it takes to create a fulfilling professional life while also protecting our well-being. My guest this week is Bree Groff, a seasoned consultant, transformation expert and author of Today Was Fun: A Book About Work (Seriously). Bree shares her unconventional career journey from teaching middle and high school math and physics, to acting, to consulting and culture change and ultimately to authoring a book about joy at work. Along t...
In this episode of The Impostor Syndrome Files, we talk about learning to manage impostor syndrome by recognizing how your hard work has led to your success. My guest this week is Dr. Julien Willard, Chief Economist at Arcstone Private Intelligence. Julien’s path from medicine to healthcare economics to corporate strategy and economic intelligence offers a fascinating window into how high achievers wrestle with impostor feelings even as they build extraordinary careers. We explore how growing...
In this episode of The Impostor Syndrome Files, we talk about what it really takes to lead when the stakes are high. My guest this week is leadership coach and author Kathy Archer. Here we explore two leadership lows that shaped her path, the flow from competence to courage to confidence and how values alignment fuels integrity. We also dig into practical tools like vulnerable narration, weekly reviews and micro-moments for learning so you keep growing even when time is tight. About My Guest ...
Finding Your Purpose

Finding Your Purpose

2025-10-0742:05

In this episode of The Impostor Syndrome Files, we talk about finding your purpose. My guest this week is Dave Chauhan, author, speaker and former corporate leader who walked away from his established career to pursue a deeper connection with purpose. Dave shares his personal journey of reflection, the signals that told him it was time to make a change and the painful yet transformative process of rediscovering his values. We explore how purpose often reveals itself in times of discomfort, wh...
In this episode of The Impostor Syndrome Files, we talk about allyship. My guest this week is Julie Kratz, founder of Next Pivot Point and a longtime inclusion and allyship strategist. Julie pulls back the curtain on why words like “inclusion” and “ally” have become so charged, what’s actually legal in this space, and how leaders at every level can use the power they already have to create cultures where people belong. We explore “power with” versus “power over,” how to spot your own sources ...
In this episode of The Impostor Syndrome Files, we talk about early messages, the ones that shape how we see ourselves and what we believe is possible. My guest this week is Jodi Bondi Norgaard, author of More Than a Doll and creator of the Go! Go! Sports Girls, a line of empowerment dolls and books designed to challenge gender stereotypes in the toy industry. Jodi shares how a single moment in a toy store with her daughter opened her eyes to the narrow, and often damaging, images marketed to...
In this episode of The Impostor Syndrome Files, we explore what it takes to lead through change. My guest this week is Erin Herman, keynote speaker, writer and consultant, whose mission is to help people lead with more humanity. Drawing on her experiences in both the private and public sectors, Erin shares why courage, empathy and a growth mindset are essential for navigating change. Here we talk about what gets in the way of leading change effectively, including outdated workplace systems a...
In this episode of The Impostor Syndrome Files, I talk with Melanie Marshall, keynote speaker, coach and former foreign correspondent for BBC News. Melanie spent decades reporting from some of the most dangerous and disaster-stricken parts of the world and what she came away with might surprise you. We explore how, in the midst of violence, tragedy and injustice, Melanie discovered the power of human connection, joy and purpose. She shares what she’s learned about storytelling, resilience an...
In this episode of The Impostor Syndrome Files, we explore how flow states, those moments of effortless focus and peak performance, can help us reconnect with our true selves and quiet the inner critic. My guest this week is Tom Roberts, retired dentist, race car driver, Buddhist practitioner and author of the upcoming book From Fear to Flow. Together, we examine what it really means to be in a flow state and why it's more accessible than most people think. Tom shares his personal journey of ...
Courage Is a Skill

Courage Is a Skill

2025-08-1939:07

In this episode of The Impostor Syndrome Files, we explore the powerful truth that courage isn’t something you’re born with, it’s something you build. My guest this week is Jen Hardy, COO at the Academy of MotivAction. Together, we discuss how early life experiences shape our inner stories, why emotional awareness is key to personal growth and how courage and vulnerability are interconnected. Jen shares her own journey from feeling like an impostor in the classroom to stepping into her voice ...
Rewiring Self-Doubt

Rewiring Self-Doubt

2025-08-1235:12

In this episode of The Impostor Syndrome Files, we explore what happens when logic isn’t enough to break through self-doubt—and how hypnosis can help us shift long-held patterns that keep us stuck. My guest this week is Jennifer Fidder, a social psychologist, NLP practitioner, and transformational hypnotist who helps high-achievers move from awareness to sustainable change. Together, we discuss the hidden logic of the subconscious mind and why the fears, perfectionism, and self-sabotage we e...
In this episode of The Impostor Syndrome Files, we explore how to bridge the gap between believing and achieving and what it really takes to pursue your potential, even when the path ahead is unclear. My guest this week is Adam Haston, entrepreneur and author of The Wonder Effect. Together, we unpack the importance of believing in yourself, recognizing limiting assumptions and developing a practical framework to move from believing to achieving. Adam shares his perspective on why we must fir...
In this episode of The Impostor Syndrome Files, we explore a life transition that often goes unexamined: retirement. What happens when your professional identity has defined you for decades, and suddenly you’re faced with the question, “What now?” My guest this week is Sarah Friedell O’Connell, executive transition coach and founder of ChangePoint Advisors. Sarah specializes in helping high-achieving professionals prepare for the non-financial side of retirement—what it means for their identi...
In this episode of the Impostor Syndrome Files, we talk about what it really means to lead with confidence, especially when you feel like you don’t belong. Are you constantly trying to prove yourself at work—working harder, saying all the right things, hoping others will finally see your value? My guest this week is Chris Marr, executive coach and author of Become an Authoritative Coach. In this inspiring conversation, Chris shares how his journey from people-pleasing and self-doubt to ground...
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