Claim OwnershipFinding Rainbows on an ordinary day
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© 2025 Finding Rainbows on an ordinary day
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Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
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Send us a text You worked so hard on that dream, so close to victory you could taste it! And it didn't work out? Now what? Let's talk about it. "Sometimes what didn't work out for you, worked out for you."~unknown SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy ...
Send us a text Giving all your energy away explaining how worthy you are of that job, those goals, that dream? Do you really feel that you owe everyone an answer as to how you live your life? Let's break that unhealthy pattern and reserve all that energy you are giving away so freely to someone who truly deserves it....YOU! "Your energy introduces you before you even speak-make sure it tells a story of light and life."~unknown SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she n...
Send us a text Life BE LIFE-ING sometimes, right? What did Ferris Bueller say? "Life moves pretty fast. If you don't stop and look around once in a while, you could miss it." -FB Yep, so you're looking around and saying to yourself, 'But things aren't working out as I planned'... so do you quit on those dreams? Absolutely not! Listen you can cry, but you can't quit. Why? Because you've come too far for that, my friend. Dance, scream, laugh; whatever will get you through, but quitting is ...
Send us a text Trusting your gut, loving yourself a little more to say no, thanks, that's what we are talking about today. And with the Holidays right around the corner, I can't think of a better time to give yourself a little more grace and a lot more love. Let's talk about it! "The best way to say no is to say yes to yourself."~Jack Canfield SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interview...
Send us a text Not enough time in the day? Noted...but the thing is we ALL have the same amount of time...24 hours a day, 7 days a week, 365 days a year. From the tall to the small, people are creating lives they love everyday with the same amount of time as you have. So why don't YOU have enough time? Let's talk about it. "All we have to do decide is what to do with the time that is given us."-J.R.R. Tolkien SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and dow...
Send us a text Blending modern insights with traditional wisdom...Latha Jay is where science meets soul. A magnetic blend of modern mystic and manifestation maven, she’s the kind of woman who can quote neuroscience while leading a cacao ceremony. She’s deeply spiritual and wildly strategic — the coach, teacher, and creator people didn’t know they needed until they hear her speak. Latha turns shadow work into a sacred art, manifestation into a method, and self-development into a lifestyle. Wit...
Send us a text Where in your life are you holding yourself back? Do you believe JOY is only a reward for the hard work you put in each day? What if I told you that joy is something that can be accessed every moment of everyday. Let's talk about it! "Joy is not in things; it is in us."-RW SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful pra...
Send us a text Welcome to November, my friends! What a beautiful time to snuggle on in and take a pause from all the of the dazzling dreams rushing around your mind this year. Yep, today we take a breather, take a moment and reflect on all the wonderful things you already created. What better time than now to be grateful. Let's talk about it! "Autumn carries more gold in its pocket than all the other seasons."~JB SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and...
Send us a text Another year, another glorious October! Let's talk about Carvel ice cream cake, birthday wishes and what happens when you lean into your dreams with an open heart. "I'm so glad I live in a world where there are Octobers"~L.M. Montgomery SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring y...
Send us a text I just got back from my hometown, and I have so much to tell you! Let's take a walk down memory lane, talk about living our lives in color, and what is this beautiful journey called life all about anyway? "Where there is love there if life."~Mahatama Ghandi SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitu...
Send us a text Working hard on your dreams but feeling like that hard work goes unnoticed? Asking yourself, "Is this really going anywhere?" and "When will I get my lucky break?" Hold tight my friend, the magic is happening all around you. Let's talk about it! "But all the magic I have known, I have made for myself."~Shel Silverstein SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. L...
Send us a text The ultimate foodie! Britney Brown Chamberlain joins us today to discuss all things food dreams are made of. In her own words, "What started as a creative outlet quickly turned into a full-blown obsession with all things delicious—from golden, buttery pound cakes to cozy weeknight pastas and over-the-top brunch spreads." Her love of the kitchen and the details behind each dish she makes is a recipe from the heart. Join us as we drool over every Fall and Holiday recipe we can dr...
Send us a text Your mind is a very powerful tool! From how you feel to how conquer the day, your mind can be your best friend or your enemy. How do you choose what seeds to plant in your mind garden? "Your mind is everything. What you think you become."~Buddha SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, h...
Send us a text So many things to talk about today. Grab that Rainbows mug, we are going to fill it up! From choosing peace over poison, to loving ourselves just a little bit more and complaining a whole lot less; we are leaving no stone unturned when it comes to getting back into the best love-filled shape of our lives. Yep, it's time to love yourself more, no excuses. "To love and be loved is to feel the sun from both sides."~DV SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she...
Send us a text What kind of friend are you? What kind of energy do you surround yourself with? We are diving into the deep end with the bonus mini this week; just enough to fill your cup and ask yourself, "What kind of relationships do I have in my life?" "A friendship is always a sweet responsibility, never an opportunity."~KG SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean...
Send us a text Shannon Anderson is a TEDx speaker, certified brain coach, and award-winning children’s book author who has spent over 26 years inspiring young minds as an elementary school teacher and professor. Named one of the Top 10 Teachers who inspired the Today Show, Shannon brings high energy, heart, and humor to every stage she steps on, and today we have her on the RAINBOW! "When you learn, teach, when you get give."~Maya Angelou SHOW NOTES: Learn more about Shannon Anderson here: Ho...
Send us a text Too busy to feel blessed? It's time to take a deep breath, my friend and exhale. "Breathing is the greatest pleasure in life." – Giovanni Papini. SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a ...
Send us a text It's STORYTIME from the vault! AND soooo much more! Are you creating the chaos in your life? Do you take yourself waaaaay too seriously? It's supposed to be fun...life that is! Let's talk about it! “There’s power in looking silly and not caring that you do.” – Amy Poehler. SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful pra...
Send us a text How you talk to yourself matters. Do you treat yourself like someone you love? Let's talk about it! "How you treat yourself is how you are inviting the world to treat you."~unknown SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbow...
Send us a text Bored? What should we do about that? Is there a better way to look at it or an even better way to use that time? Perhaps there is freedom in the boredom, and we just didn't realize what a gift being bored really is? ... "I would rather die of passion than of boredom." ~Vincent Van Gogh SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with th...
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