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“The Lighthouse” with Stephanie Rose
A grounded space for when life feels heavy, unclear, or in between.
Hosted by Stephanie Rose, astrologer, energy worker and spiritual life coach
The Lighthouse is where honest conversations meet practical insight for those navigating personal growth, healing, and change.
This isn’t about fixing yourself or chasing perfection. It’s about making space for what’s real: the grief, the growth, the uncertainty and learning to trust yourself through all of it.
Each episode offers clear, compassionate guidance rooted in time-tested wisdom like Kabbalah, astrology, energy and subconscious healing, and emotional clarity. No performative positivity. No vague spiritual fluff. Just real talk for when you’re in the thick of it.
Because healing isn’t linear. Transformation is rarely graceful. But you don’t have to walk it blind.
This podcast is your light in the fog, here to help you see yourself more clearly, so you can move forward with honesty, strength, and self-trust.
A steady light in the fog & a quiet reminder you’re not alone
108 Episodes
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Send us a text This year, I’m being far more intentional with my time because time is the one thing we don’t get back. In this episode, I’m sharing where I’m investing my time this year and why I’ve chosen to focus on fewer things that actually matter, instead of trying to do everything at once. It’s a reflection on last year, the lessons I’m carrying forward, and the areas of life I’m prioritizing now. We talk about: Personal growth & mental health: building habits that protect peace, im...
Send us a text Lately, my spiritual reading hasn’t been about quantity, it’s been about intention. In this episode, I share the books and teachings that have deeply shaped my inner world this year, not as a checklist, but as invitations. These are the kinds of reads that ask you to slow down, sit with discomfort, question your patterns, and listen more closely to your soul. Some of what I talk about is gentle and grounding. Some of it is intense and confronting. And not all of it ...
Send us a text Saturn is not here to punish you. it’s here to mature your soul. In this episode, we reframe Saturn’s role in astrology and explore why this planet is actually one of the greatest tools for long-term fulfillment, self-respect, and inner authority. Saturn represents discipline, time, structure, integrity. Wherever it appears in your birth chart is where deep soul growth is unfolding. We’ll talk about: Why Saturn is so misunderstood in modern astrologyHow discomfort is ofte...
Send us a text The South Node can feel like a cozy comfort zone, but it’s actually a trap that limits your growth. In this episode, we dive into the role of the South Node in your birth chart and how staying in its familiar energy can prevent you from moving forward. We’ll cover: What the South Node represents and how it influences your habitsSigns you’re stuck in the South Node’s trapHow the South Node holds you back from reaching your full potentialSteps to break free and embrace the ...
Send us a text Your Moon sign holds the emotional blueprint you were born with: the instincts, reactions, and inner needs that shape how you feel long before you can explain why. In this episode, we explore the Moon sign as the unfiltered self: the part of you that responds emotionally, seeks safety, and remembers patterns from your earliest experiences. This isn’t about personality traits you’ve learned, it’s about emotional wiring you carry. We’ll break down what the Moon sign truly r...
Send us a text What makes you magnetic to others? It’s not just about looks, your Venus sign holds the key to your attraction. In this episode, we break down how Venus, the planet of love, beauty, and relationships, influences how you draw people to you. Whether it’s through your confidence, charm, or warmth, Venus reveals your natural magnetism. We’ll dive into: What Venus represents in your birth chartHow each Venus sign shows up in terms of attraction, both romantically and sociallyWhy you...
Send us a text The Year of the Fire Horse is here, and it’s time to move, no coasting, no waiting. This powerful year is all about taking risks, embracing rapid change, and pushing beyond your comfort zone. In this episode, we explore: What the Fire Horse represents and how it affects usKey themes of the year: action, intensity, and growthHow to make the most of this high-energy year without burning outWhat areas of your life (career, relationships, personal growth) will feel the Fire H...
Send us a text The 12 houses in astrology represent different areas of your life, but they don't need to be complicated to understand! In this episode, we’ll simplify the meaning behind each house and show you how they play a role in shaping your personality, relationships, career, and more. We’ll dive into: What each of the 12 houses represents, from your home life to your public imageHow planets in specific houses activate different areas of your lifeWhy understanding your houses gives you ...
Send us a text Have you ever wondered why your zodiac sign doesn’t seem to describe you at all? In this episode, we explore why mainstream astrology often misses the mark and why sun signs alone can’t capture the complexity of who you are. We dive into the deeper layers of astrology (moon signs, rising signs, planetary placements, and life experience) and how they all work together to shape personality, behavior, and self-expression. Whether you’re new to astrology or have always ...
Send us a text This month, Capricorn energy is here to help you get serious about your goals, work hard, and build solid foundations for the future. In this episode, we dive into the influence of Capricorn and how to align with its disciplined, practical, and ambitious vibes. We’ll cover: The key themes of Capricorn energy for the monthHow to use this energy for long-term growth and manifestationThe impact on your career, relationships, and personal growthPractical tips to stay grounded...
Send us a text In this month’s Sagittarius energy reading, we explore the cosmic currents that are pushing us toward expansion, courage, and those big miracles we’ve been calling in. But here’s the truth the universe is highlighting: miracles don’t land without movement. This is the moment to take small, aligned actions, the kind that nudge us beyond our comfort zone and into our highest potential. We’ll dive into the supportive fire of Sagittarius season, the spark that fuels our...
Send us a text Your soul blueprint is not a zodiac sign reading If you’ve ever wondered whether “soul blueprint” is just another term for birth chart analysis, this video will clear things up One way to access Your soul blueprint is through the Akashic Records It holds the energetic imprints, soul contracts, karmic patterns, and divine design you’ve carried across lifetimes. In this episode, we explore: What Akashic soul blueprints really are (and what they’re not)How they differ from astrolo...
Send us a text Your Rising Sign isn’t just random information, it’s your soul’s strategy for being seen. In this episode, I reveal why your Rising Sign is one of the most important and misunderstood parts of your birth chart, especially when it comes to your public path, visibility, and purpose. If you’ve been unsure how to step into your next chapter, or feel disconnected from your “role” in the world, this insight might unlock the clarity you’ve been craving. Inside this episode: What...
Send us a text Your birth chart isn’t here to put you in a box, it’s here to help you break free from the ones you’ve already been placed in. In this episode, we explore how astrology can become your ultimate tool for self-acceptance, not self-judgment. Too often, people use their charts to criticize, label, or limit themselves. But your chart isn’t a verdict; it’s a vibrational blueprint of your soul’s design. I’ll share how understanding your chart can shift your inne...
Send us a text Loneliness Talk: Are we struggling to hold space for each other? Why do we find it so hard to hold space for one another even when our intentions are good? In this episode, we explore what “holding space” really means and uncover the subtle reasons it’s become so rare in our fast, noisy world. From emotional burnout to unprocessed pain, we’ll talk about what gets in the way of true connection and how to reclaim our capacity to listen, witness, and be present. You’ll hear ...
Send us a text Have you ever wondered if your soul came here with a roadmap? In this episode, we explore how your astrological birth chart holds clues to your deepest calling, the purpose your soul chose before you even arrived. Together, we’ll decode the cosmic blueprint that reveals your natural strengths, lessons, and life themes. You’ll learn how astrology can guide you toward living in alignment with who you were always meant to be. This conversation is all about reconnecting...
Send us a text What does it mean to truly live a full life? In this episode, we explore the deep consciousness behind how we live, the awareness that one day, we’ll look back and ask ourselves, “Did I live the way I wanted to?” Join me as I dive into the art of reverse-engineering your life, starting with the end in mind. If today were your last day, would you be content with the story you’ve written so far? We’ll unpack how to align your choices, values, and actions so that...
Send us a text Dating has changed but have our expectations? In this episode of our Dating Series, we’re breaking down the myths, pressures, and habits that shape how we date today. From ghosting and situationships to redefining what we really want, let’s hit pause and rethink what modern dating should look like. It’s time to question the rules of modern romance. In this episode, we explore how technology, culture, and self-awareness are reshaping the way we connect. Whether you’re sing...
Send us a text In this episode, we’re stepping into the transformative waters of Scorpio season, not with fear, but with trust, surrender, and the courage to manifest from a deeper place. Scorpio invites us to strip away false beliefs, face what we’ve been avoiding, and remember: the only way out is through. This month’s energy gently challenges us to go inward, release resistance, and realign with truth. We explore how Scorpio’s intensity can be a powerful ally in manifestation i...
Send us a text Pain isn’t a detour, it’s the only way through. If you’ve been trying to fix yourself, hold it all together, or outrun the heaviness, you're probably exhausted. And for good reason. Real healing doesn’t come from avoiding the pain. It comes from finally turning toward it. This podcast is here to meet you in that space, the raw, confusing, in-between moments that don’t come with a roadmap. What you’ll hear in this podcast: Grounded conversations about what ...
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