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The things you find out when you ask people about their food memories can be soulful, spicy, sensational, sour, and sublime. Often you'll discover something you never knew about the person you asked - and this is what the Three Food Memories podcast is about, how every food memory is linked to a moment in time.
Three Food Memories is hosted by Savva Savas, dad of twin boys, entrepreneur, caterer, and creator. In each episode Savva chats with a guest who shares three food memories and a social cause close to their heart, revealing far more about themselves than what they’ve tasted.
Be prepared for some hilarious and otherwise never-heard-before stories, and if you love listening - please tell your friends (and like, subscribe, and follow for all the goodness!)
215 Episodes
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Italian chef Gennaro Contaldo asks Savva if he cooks. The answer and response is much deeper than you may expect. You can catch the full episode with Gennaro which was published on Feb 10th, 2026. Just search for Gennaro or scroll down the list. Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and ed...
Sophie Ellis-Bextor and Savva are heading off on holidays with their respective kids in tow. Savva is heading to South Korea, and Sophie to Japan. Sophie asks Savva what he recommends doing when travelling to foreign places with the kids. The answer, unsurprisingly, involves.....food! You can catch the full chat with Sophie's on June 2nd! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories...
"We thought Nan was a millionaire because she had an electric frypan" - Bron Lewis On comedian Bron Lewis's menu: Nan's crumbed lamb chops, Babcia's cabbage rolls, and the best frozen custard you could ever imagine. Sides include: extremely disappointing Polish donuts, living with four siblings and a mum with “the menopause”, and a good wallop of post-natal anxiety and depression. Her social cause is PANDA (Perinatal Anxiety & Depression Australia) - panda.org.au – who ...
On comedian Bron Lewis's menu: Nan's crumbed lamb chops, Babcia's cabbage rolls, and the best frozen custard you could ever imagine. If you liked this, don't miss the full episode out tomorrow - and be sure to tell your friends and share the love. Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and ed...
"Coriander is the worst enemy of Italians" - Giorgio Bargiani On mixologist Giorgio Bargiani's menu: grandfather's caffè corretto, dining out always in Pisa, and discovering spices in the UK. Sides include: the Beauty and the Beast, the most important job of a bartender (it's not making the drink), and the best pizza in the world. Giorgio's social cause is the Drinks Trust UK, a trade charity providing financial assistance, emotional support, and opportunity for growth to dr...
On mixologist Giorgio Bargiani's menu: grandfather's caffè corretto, dining out always in Pisa, and discovering spices in the UK. If you liked this, don't miss the full episode out tomorrow - and be sure to tell your friends and share the love. Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and e...
"Have you ever heard of a banshee? It was one long continuous scream" - Havva Ramadan In singer, songwriter, and spoken word artist Havva Ramadan's menu: mum and dad's fish and chippy, bamya (okra stew), and baklava. Sides include: dealing with grief, finding hope, what it means to be Cypriot (on either side of the border), and the power of food and storytelling in healing and identity. Havva is an ambassador for SANE UK who provide emotional support and information to anyone affe...
In singer, songwriter, and spoken word artist Havva Ramadan's menu: mum and dad's fish and chippy, bamya (okra stew), and baklava. If you enjoyed this - tell someone you think will love it to, and be sure to listen to the full episode, out tomorrow! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited...
"Post-menopausal is the best time of a woman’s life" - Kathy Lette On author Kathy Lette's menu: mum's cupcakes, spotted dick, and lobster omelette. Sides include: sisterhood, feminism, and lashings of clit-lit. Kathy's social cause is Their World - an international children’s charity focused on ending the global education crisis and unlocking the potential of the next generation. Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com ...
On author Kathy Lette's menu: mum's cupcakes, spotted dick, and lobster omelette. If you enjoyed this - tell someone you think will love it to, and be sure to listen to the full episode, out tomorrow! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original music by Rus...
"What is life without food and music?" - Jeremy Fernandez In this episode of Three Food Memories you'll meet dazzling ABC News presenter and journalist, Jeremy Fernandez. On Jeremy's menu is: Amachi's biryani, rainbow smoothies, and birthday cake brilliance. Sides include: piloting dreams, Rosa Parks moments, and Jeremy's favourite recipe books so you never mess up a cake again. Jeremy's social cause is Twenty 10 - twenty10.org.au, who help young LGBTIQA+ people build community ...
On ABC Newsreader Jeremy Fernandez's menu is: Amachi's biryani, rainbow smoothies, and birthday cake brilliance. If you enjoyed this - tell someone you think will love it to, and be sure to listen to the full episode, out tomorrow! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McW...
"10 minutes I'm out of the room. I walk back into the room holding a coffee and the doctors have my son in their hand." - Issac Martin In this episode of Three Food Memories, you'll meet food critic and creator Sir Issac Eatsalot. On Issac's menu is: baked good for mum, late night snack packs in Western Sydney, and Macca's on Christmas Day. Sides include: discovering your purpose, step-parenting in your twenties, and the pros and cons of being a critic. Issac's social cause is Mul...
On food reviewer Issac Eatsalot's menu: Baked good for mum, late night snack packs in Western Sydney, and Macca's on Christmas Day - why? You'll have to listen to find out. If you enjoyed this - tell someone you think will love it to, and be sure to listen to the full episode, out tomorrow! Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear ...
"We've got to ask much bigger questions about what Epstein got away with, how many people were entangled into that web" - Emily Maitlis In this episode of Three Food Memories, you'll meet British journalist Emily Maitlis. The woman that did "that" interview with the former Prince Andrew. On Emily's menu is: Home-made pesto and a bright green birthday cake, Sabsi in Iran a decade ago, and a surprising third food memory that she's been thinking about ever since she tasted it in Cali...
"I was dropped in the kitchen when I was ten, and I never come out" - Gennaro Contaldo On Italian chef, Gennaro Contaldo's menu: mum's Spaghetti con Pomodoro, mushroom foraging with the one and only Antonio Carluccio, topped off by some delicious Agrodolce on a mountainside with Jamie Oliver. Sides include prize-winning trout, pharmacy only olive oil, and a saintly encounter. Gennaro's social cause is the Antonio Carluccio Foundation which aims to provide resources, training...
On Italian chef Gennaro Contaldo's menu: mum's Spaghetti con Pomodoro, mushroom foraging with the one and only Antonio Carluccio, topped off by some delicious Agrodolce with Jamie Oliver. We're back!! Our 100th episode is out tomorrow - listen to the full episode with Gennaro then, and if you liked this mini episode, share the love with your friends, family, and anyone you think will enjoy the chat! Send us Fan Mail To find out more about the project and Savva - head to threefoodm...
"Not a lot worries you in Brisbane. Unless the Broncos don't win." - Scott Tweedie In this episode of Three Food Memories, you'll meet presenter, DJ, creator, co-host of Australian Idol, and man who mums adore - Scott Tweedie. On the menu: wagyu steak, roast chook, and reflective ham croissants Sides include: an exclusive girlfriend update, why the finance degree didn't cut it, advice for young uns in the media industry (or hoping to break in), and how positivity can be a super power. &...
On TV presenter, DJ, and creator Scott Tweedie's menu: wagyu steak, roast chook, and reflective ham croissants If you liked this mini episode - make sure you catch the full chat, out tomorrow (and share with your friends so they can listen too!) Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Laur...
I was like “that's my brother”, and the other kids were like, “no, that's Santa!” In this episode of Three Food Memories, you'll meet Aussie contemporary artist and Archibald Packing Room prize winner, Abdul Abdullah. On the menu is; Maccas Filet-O-Fish, booking a fancy restaurant for the first time, and island hopping in Greece. Sides include meeting Cat Stevens, playing Lego in Maths class, how the sea parted the first time he met his now-wife and fellow artist Amrita Hepi...
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