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Three Food Memories
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Three Food Memories

Author: Savva Savas

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The things you find out when you ask people about their food memories can be soulful, spicy, sensational, sour, and sublime. Often you'll discover something you never knew about the person you asked - and this is what the Three Food Memories podcast is about, how every food memory is linked to a moment in time. 

Three Food Memories is hosted by Savva Savas, dad of twin boys, entrepreneur, caterer, and creator. In each episode Savva chats with a guest who shares three food memories and a social cause close to their heart, revealing far more about themselves than what they’ve tasted.

Be prepared for some hilarious and otherwise never-heard-before stories, and if you love listening - please tell your friends (and like, subscribe, and follow for all the goodness!)

203 Episodes
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"10 minutes I'm out of the room. I walk back into the room holding a coffee and the doctors have my son in their hand." - Issac Martin In this episode of Three Food Memories, you'll meet food critic and creator Sir Issac Eatsalot. On Issac's menu is: baked good for mum, late night snack packs in Western Sydney, and Macca's on Christmas Day. Sides include: discovering your purpose, step-parenting in your twenties, and the pros and cons of being a critic. Issac's social cause is Mul...
On food reviewer Issac Eatsalot's menu: Baked good for mum, late night snack packs in Western Sydney, and Macca's on Christmas Day - why? You'll have to listen to find out. If you enjoyed this - tell someone you think will love it to, and be sure to listen to the full episode, out tomorrow! Send a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from ...
"We've got to ask much bigger questions about what Epstein got away with, how many people were entangled into that web" - Emily Maitlis In this episode of Three Food Memories, you'll meet British journalist Emily Maitlis. The woman that did "that" interview with the former Prince Andrew. On Emily's menu is: Home-made pesto and a bright green birthday cake, Sabsi in Iran a decade ago, and a surprising third food memory that she's been thinking about ever since she tasted it in Cali...
"I was dropped in the kitchen when I was ten, and I never come out" - Gennaro Contaldo On Italian chef, Gennaro Contaldo's menu: mum's Spaghetti con Pomodoro, mushroom foraging with the one and only Antonio Carluccio, topped off by some delicious Agrodolce on a mountainside with Jamie Oliver. Sides include prize-winning trout, pharmacy only olive oil, and a saintly encounter. Gennaro's social cause is the Antonio Carluccio Foundation which aims to provide resources, training...
On Italian chef Gennaro Contaldo's menu: mum's Spaghetti con Pomodoro, mushroom foraging with the one and only Antonio Carluccio, topped off by some delicious Agrodolce with Jamie Oliver. We're back!! Our 100th episode is out tomorrow - listen to the full episode with Gennaro then, and if you liked this mini episode, share the love with your friends, family, and anyone you think will enjoy the chat! Send a text To find out more about the project and Savva - head to threefoodmemori...
"Not a lot worries you in Brisbane. Unless the Broncos don't win." - Scott Tweedie In this episode of Three Food Memories, you'll meet presenter, DJ, creator, co-host of Australian Idol, and man who mums adore - Scott Tweedie. On the menu: wagyu steak, roast chook, and reflective ham croissants Sides include: an exclusive girlfriend update, why the finance degree didn't cut it, advice for young uns in the media industry (or hoping to break in), and how positivity can be a super power. &...
On TV presenter, DJ, and creator Scott Tweedie's menu: wagyu steak, roast chook, and reflective ham croissants If you liked this mini episode - make sure you catch the full chat, out tomorrow (and share with your friends so they can listen too!) Send a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirte...
Abdul Abdullah, artist

Abdul Abdullah, artist

2025-12-2259:55

I was like “that's my brother”, and the other kids were like, “no, that's Santa!” In this episode of Three Food Memories, you'll meet Aussie contemporary artist and Archibald Packing Room prize winner, Abdul Abdullah. On the menu is; Maccas Filet-O-Fish, booking a fancy restaurant for the first time, and island hopping in Greece. Sides include meeting Cat Stevens, playing Lego in Maths class, how the sea parted the first time he met his now-wife and fellow artist Amrita Hepi...
On artist Abdul Abdullah's menu: Maccas Filet-O-Fish, booking a fancy restaurant for the first time, and island hopping in Greece If you liked this mini episode - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!) Send a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren M...
“Effie was always in me, but then I moved to the middle class, and the Effie in me was my enemy.”- Mary Coustas In this episode of Three Food Memories, you'll meet the one and only Mary Coustas, who you may know best by her alter ego, Effie. On the menu is; Greek sweets, lamb on the spit, and the 7th Christmas after Dad passed. Sides include; a hamburger with the lot (menopause, or MaryPause as Mary writes), making lemonade from racism, coping with grief over the death of her father, an...
On comedian Mary Coustas' (Effie Stephanidis) menu: Greek sweets, lamb on the spit, and the 7th Christmas after Dad passed If you liked this mini episode - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!) Send a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhir...
"Many of the students in my class had been fighting in the civil war as child soldiers." - Indira Naidoo In this episode of Three Food Memories, you'll meet a stalwart of Australian broadcasting - the wonderful Indira Naidoo. With a childhood spent jumping between continents and cultures, she has a unique outlook on life, and back home - more recently, grief - which she delves into in her beautiful book The Space Between the Stars. She’s also the author of celebrated books The Edi...
On journalist and author Indira Naidoo's menu: Mum's curried chicken, survival meatballs, and the Wayside Chapel Christmas Lunch If you liked this mini episode - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!) Send a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Laure...
"I'd bought men's deodorant. I put it on, and I just couldn't stop crying." - Zoe Terakes In this episode of Three Food Memories, you'll meet actor and author Zoe Terakes who has lit up the screen in Wentworth, starred alongside Nicole Kidman in Nine Perfect Strangers, and scored a Helpmann nomination at just 19 years old. And although they might not speak Greek, they feel Cretan right down to their bones (just don't mention the Turks to grandpa). On Zoe's menu is: slow food at Ntounias...
On actor Zoe Terakes' menu: slow food at Ntounias, fava and rooster in Fourni, and dad’s koulourakia with grandpa. If you liked this - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!) Send a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! TFM is produced and edited by Lauren McWhirter with original m...
Kate Reid, Ms Lune

Kate Reid, Ms Lune

2025-11-2455:59

"I’m very sad to say I'm currently the Neil Armstrong of the dating world. I’m the only one on the moon." - Kate Reid In this episode of Three Food Memories, you'll meet founder of Lune Croissanterie - Ms. Lune - also known as Kate Reid. On Kate's menu is: Dad’s crepes, Bakers Delight custard scrolls trackside at the Australian Grand Prix, and a life-changing Parisian croissant Sides include: purpose and destination, what it takes to write a memoir, the importance of a goo...
On Kate Reid (founder of Lune Croissanterie)'s menu: Dad’s crepes, Bakers Delight custard scrolls trackside at the Australian Grand Prix, and a life-changing Parisian croissant If you liked this - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!) Send a text To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at threefoodmemories@plated.com.au, we'd love to hear from you! ...
Sofie Muller, artist

Sofie Muller, artist

2025-11-1738:21

"We were living in a museum" - Sofie Muller In this episode of Three Food Memories, you'll meet Belgian artist Sofie Muller. On Sofie's menu: a cocktail that packs a punch, a soup that makes you cry, and a dinner in the dark. Sides include: growing up in a museum, why creating art is better than housework, and what it takes to show the ingredients of the soul. This episode was recorded at Fox Jensen Gallery on Gadigal land. Sofie's social cause is: art as a form of healing. Not a ...
Mike McEnearney, chef

Mike McEnearney, chef

2025-11-1001:01:47

"Sometimes I’d sleep in a train station because I'd missed the night rider" - Mike McEnearney In this episode of Three Food Memories, you'll meet the master of hospitality - chef Mike McEnearney. On Mike's menu: the 80s in Sydney, 90s in the UK and Europe, and a naughties sabbatical in Wales, which brought it all back home. Sides include: reflections on cooking for Gordan Ramsay, Damien Hirst, Neil Perry, why suits and tents go hand in hand for Mike. Mike speaks of two social caus...
On chef Mike McEnearney's menu: 80s in Sydney - Noodle Soup at BBQ King and picnic goods from Cyril’s 90s in the UK - goat's cheese tortellini and suits in tents 00s sabbatical in Wales - baking bread and discovering the garden of the local “white witch” This episode was recorded on Gadigal land in Mike's Kitchen By Mike restaurant If you liked this - make sure you catch the full episode, out tomorrow (and tell your friends to listen too!) Send a text To find out more a...
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