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For years, What’s Happening at Work podcast has been a space where I, Joyce Odidison, President of Interpersonal Wellness Services Inc. and founder of the Global Workplace Wellness Summit, shared practical strategies and insights to help you navigate challenges in the workplace.
Drawing on my 27+ years of experience as a Conflict Analyst, I offered tools to shift toxic interpersonal dynamics, reduce stress, and foster resilience and well-being. Together, we explored the realities of workplace conflict, dis-ease, and transformation.
As I close this chapter, I want to thank you for tuning in and being part of this journey. While What’s Happening at Work is coming to an end, the conversations don’t stop here. I’m excited to continue this work in new ways through my latest projects, where the focus on resilience and well-being will be deeper and more impactful than ever.
Join me for my new podcast: The Resilience Catalyst show where I am focusing on the issues that I see so often, low resilience and a lack of understanding about how to build resilience in the 9 dimensions of life
Thank you for listening, learning, and growing with me. I hope you join me over here: https://resiliencecatalyst.buzzsprout.com/
#WorkplaceWellness #ResilienceTraining #LeadershipDevelopment #ConflictResolution #BurnoutRecovery #TeamResilience #WomenInLeadership #LeadersOfColor #HighAchievers #WorkplaceCulture #ResilientLeadership #EmotionalIntelligence #MentalHealthAtWork #StressManagement #ThrivingAtWork #PersonalGrowth #ProfessionalDevelopment #LifeReset #MarriageReset
131 Episodes
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Have you ever looked at the strengths and excesses? Let's take a deeper look at the onions 🌰 😢 and how those tears impact us. Have a listen to what I've been up to. #wellnesscompetencySupport the show
When we accept that we are working in a diverse environment, we realize that our ethnic foods though delicious to us may have smells and odours that are uncommon and unpleasant for others not used to them. You know what they say: "One man's medicine is another's poison". Let's be smart and not put others in uncomfortable situations. Keep exotic foods out of the office. Leave them for home and with friends, for those special "potluck office days". I don't believe the reason your co-worker leav...
As a leader, do you freeze when racialized conflict or microaggressions occur on your team? This leadership paralysis, driven by fear of saying the wrong thing, is one of the biggest risks to psychological safety and employee retention. Good intentions don't prevent harm; prepared leadership does. In this essential session, I draw on my 28 years as a conflict analyst to provide a clear, repeatable protocol for navigating these complex situations. Stop defaulting to avoidance or "colorblind" l...
As we enter 2026, are you already anticipating the same team conflicts, communication breakdowns, and performance dips? If you're tired of feeling like you're babysitting instead of leading, this episode is your strategic guide for Q1. In this episode of "What's Happening at Work," I introduce The 30-Day Resilience Sprint—a high-touch program designed specifically for leaders who need to address team issues head-on and protect their quarterly goals. We use our proprietary, science-backed diag...
Hi, I’m Joyce Odidison, Conflict Analyst, Resilience Coach, and Workplace Wellness Expert. For over 28 years, I’ve helped organizations resolve workplace conflict, rebuild trust, and transform toxic dynamics into high-performing, resilient cultures. However, one of the most damaging and often overlooked issues I see is conflict avoidance. When leaders or teams avoid difficult conversations, it often results in: ✅ Chronic stress and burnout ✅ Team disengagement and low morale ✅ Passive-aggr...
Are you silently burning out at work or in your personal life? You're not broken—you're running the wrong system. In this episode, Joyce Odidison, Conflict Analyst, Leadership Coach, and creator of the Well-being Intelligence System®, introduces the Resilience Ecosystem™, a revolutionary approach that helps high-achieving professionals and teams rebuild energy, recover from burnout, and thrive. You’ll learn: · Why burnout happens even to top performers · The 9 dimensions of well-being you’ve ...
Do you love your job but dread the environment you’re working in? You’re not alone. Many high-performing professionals are silently suffering in toxic or dysfunctional workplaces. In this episode, I’ll walk you through three powerful truths to help you heal and protect your peace, without quitting the work you love. Joyce Odidison tells you how to heal without quitting your job. What You’ll Learn: • Why toxic environments hijack your nervous system • How to begin healing, without resigning ...
In this episode, Joyce explores how leaders can foster resilience in their teams during times of uncertainty. Diving into three core strategies that build a strong, adaptable, and high-performing team: fostering open communication and trust, promoting problem-solving and adaptability, and leading by example. Key wellness competency focus is on Responsible Communication, a key wellness competency for communication resilience that enhances alignment, trust, and collaboration. Tune in to gain ac...
In today’s fast-paced and ever-changing work environments, organizations that invest in workplace recovery gain more than just solutions to immediate challenges—they build a foundation for long-term success. · Workplace recovery delivers lasting benefits, including resilience, engagement, and productivity. · Real-world success stories demonstrate the transformative impact of a recovery strategy. Start your journey with our Workplace Recovery Blueprint—your guide to creating sustainable organi...
Workplace recovery isn’t just a strategy—it’s a transformative process that has delivered tangible results for organizations across industries. Here are two success stories that highlight how investing in recovery can turn challenges into opportunities for growth Start Your Workplace Recovery Journey Are you ready to experience the benefits of workplace recovery in your organization? Download our Workplace Recovery Blueprint to learn how to assess challenges, implement effective interventions...
In this episode, Joyce Odidison dives into the concept of workplace recovery—what it is, why it’s essential, and how organizations can break free from the cycle of recurring challenges like burnout, disengagement, and unresolved conflicts. She shares real-life examples from her nearly three decades of experience, highlight the signs that indicate a workplace recovery is overdue, and offer practical steps to start the recovery process. Want to know more? Download my Workplace Recovery Blueprin...
Have you ever felt like your organization is stuck in a cycle of recurring issues such as conflicts that resurface, disengagement that lingers, bullying and harassment that never get addressed, leadership issues that never get better, or burnout that never seems to go away? If so, it might be time to consider a workplace recovery. Want to know more? Download my Workplace Recovery Blueprint to learn the exact steps to assess your workplace and implement a recovery strategy. It’s a free guide d...
Are you feeling burnt out or dealing with toxic leadership at work? Join Joyce Odidison on the What’s Happening at Work podcast, where we tackle the leadership crisis that's impacting organizations today. In this episode, Joyce sits down with Jason Stonehouse, a leadership coach and expert with over 30 years of experience working with CEOs, executives, and entrepreneurs. Together, they dive into the importance of emotional intelligence, self-mastery, and workplace wellness in navigating leade...
I’m thrilled to have Kristina Holle as our guest in this episode. Kristina, a transformational coach, author, and speaker with over 25 years in HR leadership is here to share her journey and insights on Authentic Leadership. We’ll explore what it means to lead from a place of truth, alignment, and purpose, and how this impacts workplace culture and individual well-being. Tune in to hear Kristina’s inspiring story of turning her coaching program into a life-changing book, and her tips on empo...
Are financial stress and self-doubt holding you back? Join me, Joyce Odidison, on the What's Happening at Work Podcast for a special masterclass on well-being prompts for financial well-being. This episode explores how to unlock your full earning potential through simple yet powerful micro-skills that enhance your financial and emotional wellness. Financial wellness isn’t just about saving money; it’s about cultivating security, confidence, and resilience in managing your finances. I’ll share...
Are you struggling with workplace stress or burnout? It’s time to transform how we approach well-being at work. Join me, Joyce Odidison, on the What's Happening at Work Podcast, where we explore strategies to enhance workplace wellness and create a positive, thriving work environment. In our latest episode, I sit down with Carolyn Boras , a Rapid Transformational Therapy (RTT) practitioner and hypnotherapist, to discuss how RTT can help educators cope with stress and burnout. Caroline shares ...
Hello, hello! Joyce Odidison here, bringing you another exciting episode of What's Happening at Work. Today, we’re diving into the world of workplace training and the art of engaging conversations with the wonderful Gill Brabner, founder of Resound Training and Development Ltd., all the way from London! Since 2004, Gill has been delivering high-impact, immersive learning experiences, using tools like forum theatre, coaching, and action learning to make training practical and memorable. We exp...
In this episode of What's Happening at Work Podcast, we are joined by Zander Keig, an esteemed social worker, best-selling author, and motivational speaker. Zander is renowned for his significant contributions to social care and emotional well-being, including being awarded the 2023 Caregiving.com LGBTQ Advocate of the Year and the 2020 NASW National Social Worker of the Year. With a rich academic background in Interpersonal Communication, Conflict Analysis and Resolution, Theological Systems...
In this guided Distress Tolerance Well-being Prompt, you'll embark on a calming journey to reconnect with your inner strength and life force. You'll learn to release stress and tension through mindful breathing and tactile exercises while building new neural pathways that support emotional resilience. This practice helps you navigate challenging moments by fostering a deep calm and clarity. Join me as we explore techniques like gentle palm and wrist movements, grounding yourself in the presen...
Join us at the Wellness Competency Academy, where we provide top-tier programs designed to elevate your well-being and productivity. Discover how our comprehensive well-being curriculum addresses emotional, social, mental, and financial well-being. Learn resilience-building strategies, effective mentorship, and long-term goal setting from industry experts. Explore the benefits of flexible work arrangements for personal and professional growth. Our expert-led sessions cover mental health...
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