Claim OwnershipThe Hotbody Podcast
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© 2025 The Hotbody Podcast
Description
If you’ve been handling it all but still…
✨ The weight won’t budge
✨ You feel puffy, tired, and behind on everything
✨ You’re showing up for everyone else but running on fumes yourself
…this is where we fix it — without adding more to your plate.
I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what’s happening in your hormones, your nervous system, and your energetic field.
This is not another “eat less, work out more” show.
This is about:
💃 Losing weight without starving or obsessing
🧠 Clearing the burnout + survival patterns wired into your system
💫 Using grounded energetics to make results inevitable — and permanent
💰 Making money, loving your marriage, and actually feeling good at the same time
We talk health, wealth, sex, business, self-worth, and the unseen energy behind it all — because it’s all connected.
You’ll get the exact codes I use with my private clients to collapse timelines and lock in their next level… so you don’t just get there, you stay there.
🎧 Subscribe now.
🔥 Work with me here →
https://www.caseyshipphmz.com/hotmomzai?el=podcast
695 Episodes
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In this episode I show you exactly how I would make 5K fast AF if I had to start from zero. No funnels. No niche drama. No spiritual bypassing. Just the real strategy and identity shift that actually produces money online. I break down how I built millions, how I lost myself by doing it the wrong way, and how you can make 5K fast without burning your creativity or becoming a robot entrepreneur. If you want the blueprint, DM me "5K" on Instagram @caseyshipp Support the show Hosted ...
Most people don’t fail online because they lack strategy, they fail because they don’t understand themselves. In this episode, I break down the psychology behind why some people print money online while others can barely start. If you don’t have a business yet, I’ll show you the exact skill hiding under your nose that people will pay you for. And if you do have a business and you’re stuck at 15–30K months, I’ll show you the real reason you’re plateauing — and it has nothing to do ...
I scaled from $20K months to $1M in 12 months, but I did it the hard way. In this episode, I'm breaking down exactly what I would never repeat, what actually moves a business from grind to scale, and the real reason most 15–20K earners stall out. No fluff. No funnels. No team bloat. Just the truth about capacity, identity, and the one shift that turns you into the woman who can hold a million. If you’re aiming for 7 figures in the next 12 months, this is the episode you study.&nbs...
If you’re making $15–20K and want to scale to a million, this will hit you in the face in the best way. And if you’ve been blaming mentors for your bank account… buckle up. When you’re ready to stop leaking capacity and start building actual income-producing skills... ➡️ https://linktr.ee/caseyshipp_ Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop sp...
Women like us aren’t meant for slow mornings and soft lives — we burn out harder when we try to “relax.” I’m sharing the truth about intensity wiring, why emotional load is killing your momentum, and how to access the identity that actually regulates you: the one built to make money, lift heavy, expand fast, and feel alive again. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ...
I went live by accident because one more “solar flare is why you're tired” post pushed me over the edge. I love the feminine, I’m woo as hell, but some of y’all are using spirituality like a pacifier. This episode is your reminder to stop blaming the stars and start increasing your capacity — in your body, your money, your life. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨...
Recorded this in my car while eating cornflakes like a delinquent. I’m breaking down how I use HotBody AI + my $33 food test to choose what to eat (yes, even sugar). Also—why male coaches keep giving women the absolute worst advice, and why women who want real results need a system built for… women. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spi...
I’ve built a multimillion-dollar life without blowing up my marriage, losing my body, or burning myself to the ground. And I homeschool kids. In this episode, I’m breaking down the emotional intelligence, the capacity, and the real wiring it takes to scale without sacrificing the things that actually matter. If you’re a high-achieving woman terrified of losing yourself while you grow, this one’s your map. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-M...
This episode breaks down the fastest way I snap myself out of survival mode and back into clean power — the 10-second ice-bowl reset that instantly drops you into regulation. From sleepless nights to Q4 pressure to relationship chaos, I show you the nervous-system trick that gets your body, mind, and leadership back online fast. If you want better decisions, better money, and better relationships, start here. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionair...
If you’re still tiptoeing in DMs, buttering people up, or wasting time on “Hey girl” energy — you’re selling to the wrong crowd. In this episode, I'm breaking down the truth: rich clients value time, directness, and energy. Zero fluff. Zero fake niceness. Just clean power, clean communication, and the sales approach that actually makes money. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, an...
People treat burnout like a red flag — I see it as initiation. Every high-performer hits a point where more strategy stops working. That’s where capacity work begins. In this episode, I talk about what burnout actually means for entrepreneurs, how it expands your ability to hold more wealth, and why your next $5M won’t come from grinding harder — it’ll come from operating cleaner. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writ...
In this episode, I’m breaking down why your mental health tanks this time of year, how to catch yourself before you burn your life down, and the real hacks that keep me and my high-performer clients stable when everyone else loses it. This is leadership at the nervous-system level—because if you can’t hold your mind, you can’t hold your money. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder o...
I’m Casey—former fitness model, multi-seven-figure CEO, and your favorite extremist. If you’re a high-performer who “has it all” but quietly feels flat, distracted, or like your body and edge are fading… this is for you. You’re not broken. You’ve just outgrown your old operating system. In this episode, I’m breaking down what actually happens to your capacity, hormones, and drive after 35—why you start to lose your fire, and how to get it back without running harder. This is about precision, ...
If every time you relax, your income drops — this one’s for you. I’m unpacking the nervous system reason your business plateaus and why doing less is actually the portal to more. This isn’t mindset fluff. It’s the real work of scaling in power, not pressure. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into th...
Casey and Skip Shipp are back — raw, hilarious, and straight from two decades of doing the inner work (and each other). In this episode, they unpack what it really looks like to evolve through relationships, codependency, body transformations, and identity death — all while keeping it real through the chaos of family holidays. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the...
Most “good parenting” is just emotional neglect in cute packaging. This is where emotional intelligence gets shut down — and why kids grow into adults who don’t feel safe in their own bodies. You can’t regulate your kids if you’re dysregulated yourself. HotBody AI decodes the survival patterns underneath it all. This isn’t about parenting hacks. It’s about ending the cycle. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess,...
You don’t manifest by waiting. You collapse time by becoming the woman who already has it. The body. The business. The power. She’s not hiding in the basement waiting for permission — she’s blasting music in her sports car, feeling hot as hell, and moving like it’s already done. This is the feminine frequency work. The lit-up woman always wins. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and F...
This one’s for the women who’ve built empires out of control. The ones who’ve mastered strategy, productivity, and making the impossible happen on command. Here’s the catch: the very identity that got you here… won’t take you further. This episode is an excerpt from The Unfcking Masterclass – Day 3*, where Casey breaks down what “letting go” really looks like when you’ve made control your currency. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Pri...
Icon energy isn’t about showing up perfect every day. It’s about owning the off days like they’re part of the empire too. This is your permission to stop performing and start being her—even here. We’re talking raw, real, no-filter, and how this all ties into Killing Resistance, Collapsing Time 🔥 Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning...
This isn’t manifestation fluff. It’s the raw sequence behind collapsing timelines. Every time Casey leveled up—from basement floors and declined grocery cards to multi-million dollar launches—she detonated one thing first: her environment. Before the big money came, the bathroom changed. The energy shifted. The future self took over. This is how you go from wanting the life… to inhabiting it. → Hit play. Detonate the bomb. Step into the timeline. Support the show Hosted by Casey Shipp — 3000...
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she's awesome! I love Casey! she's so real and says it how it is! thank you! how do i get the food test wow! lots I have to work on ...I'm stuck...