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Unwind with Lo and special guests as they catch you up on the latest in professional wrestling. From Raw to Smackdown and all of the suplexes in between, we've got you covered. Cheers!
140 Episodes
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Grab your martinis and clipboards, we are making history with WWD's first draft! On this episode, Nessa joins Lo to draft our dream WWE Total Divas cast... but there's a catch: any woman in WWE, AEW and the independent circuit is eligible for a spot on this new show. Men draft fantasy football teams all of the time, it can't be that hard right? Follow Nessa on Social Media! Twitter: https://x.com/vanessafromsf Music- Prod. by Jay 808 Logo Design- Joy Lin Arness Twitter: https://...
Another year down and we're feeling sentimental! On this solo episode, Lo is spilling the wine on some of her top moments in 2025 from returns to wrestling, storylines and of course, the John Cena Retirement Tour. Lo is also recapping traveling to San Diego for WWE Survivor Series and Chicago for AEW Worlds End, two amazing events to end the year with. Thank you so much for supporting WWD this year! Whether you listened to the podcast, followed us on socials, shopped our merch at Wrestl...
Grab that wine girlie, it's time to talk wrestling romance novels. On this episode, Lo is joined by Jensen Parker, the author of the newest wrestling romance novel, Heartbreaker: A Second Chance, Pro-Wrestling Romance. We discuss: Jensen's wrestling background, from how she first fell in love with the sport to the wrestlers and promotions that have kept her hooked over the years.How long Jensen has been writing, what inspired her to start, and where she draws creative inspiration for her nove...
Pour yourself a glass and settle in: we’re uncorking another edition of The Life Of A Wrestling Fan, our series that highlights the lives of passionate wrestling fans who are also thriving professionals and creatives. In this episode, we’re toasting with Annarose Kern, the baddie behind Sunnies For Sinners, an alternative sunglasses brand for hot weirdos. We chat about her journey as a wrestling fan, from the wrestlers that keep her watching weekly to if she branches out and checks out ...
Raise your glass baddies because we’re diving into wrestling alternatives that go beyond WWE. With some shocking moves from WWE recently, now is the perfect time to explore what else the wrestling world has to offer. Lyric Swinton of Maps & Graps and Sports Illustrated joins the show to break down global promotions and styles of wrestling like Joshi, NJPW, AEW, Impact, Lucha Libre, and indies across the U.S. Music- Prod. by Jay 808 Logo Design- Joy Lin Arness Twitter: https://...
This is Slam & Spill, where we go beyond the headlines and into the heart of what’s really happening in wrestling — with passion, precision, and a little Pinot. Brock Lesnar’s return at SummerSlam 2025 has fans, creators, and media on edge and for good reason. WWE's media shutout wasn’t just shady... it was strategic. Lo is diving into WWE’s decision to cut post show press conferences, what this could mean for the future of media surrounding WWE and how fans are processing a comeback no o...
Pour yourself a glass and settle in: we’re uncorking another edition of The Life Of A Wrestling Fan, our series that highlights the lives of passionate wrestling fans who are also thriving professionals and creatives. In this episode, we’re toasting with Angelica, the baddie behind OLJ Creations, a handcrafted jewelry brand rooted in creativity and intention. We chat about her journey as a wrestling fan, from the moments that got her hooked to the stories and superstars that keep her engaged ...
🍷 The Wine is Poured and the Takes Are Flowing! On this episode, we are joined by content creator and FemmeSlam's Clarissa Hardy and we’re diving deep into the long-awaited return of WWE Evolution...seven years in the making! We’re unpacking how WWE reintroduced Evolution 2 and whether it lives up to the legacy of the inaugural event. Does it feel like a historic comeback or just an afterthought in a packed wrestling calendar? We’re comparing the rollout to the original event and sharing...
Pop the cork and pour a glass — the break is over and the pour is back! 🍷 After five months off the mic, Lo is back and better than ever. On this episode, we're joined by Rozie The Ref, a boat engineer by day and a pro wrestling referee by night. We get into Rozie's love of professional wrestling and what led her into donning the stripes and calling the action, her career outside of wrestling and if she sees any similarities when working in another male-dominated field: engineering. Plus, we ...
Who are these divas?! We are back with Chardonnay & Chisme and we are on the road to Wrestlemania here in Las Vegas! Royal Rumble is right around the corner and wrestling cosplayer Kaycee Liendo joins Iridian and Lo to give their predictions on the event including who will debut or return, who we want to win vs who we think will actually win and much more! Music- Prod. by Jay 808 Logo Design- Joy Lin Arness Twitter: www.twitter.com/wwdcast Instagram: www.instagram.com/wwdcast Tik Tok: htt...
Welcome to the 11th episode of our series: The Life Of A Wrestling Fan, where we will be chatting with individuals with amazing careers in a wide variety of sectors who also happen to be wrestling fans! Along with being a longtime wrestling fan, our guest Heather Abood is a Senior Diversity, Equity and Inclusion (DEI) Specialist at Universal Orlando Resort. We discuss: How Heather became a wrestling fan as a young girl growing up in Stamford, Connecticut and how she rediscovered the sport a...
Pour that glass of bubbly, we're back with another awesome episode of Wrestling Winedown! Lo is joined by Wrestling TikToker and ASL Interpreter, Sydney Rainey. Sydney has been able to eloquently combine her two loves to create content that reaches the deaf and hard of hearing portion of the wrestling community. The duo discuss: Sydney's longtime love of pro wrestling and what keeps her tuning in week after week to WWE television.Sydney's background as an ASL interpreter and what the proces...
Grab your sewing kit and a bottle of bubbly, we have a cosplayer on the show! Lo is joined by one of the most creative cosplayers in our community, Ashley aka And Cosplay. The duo discuss: The unique way Ashley became a wrestling fan and what has kept her interested in professional wrestling.When Ashley began cosplaying and who she looked up to as inspiration in the wrestling cosplay community.Ashley's process of creating cosplays including where she likes to search for items for her looks....
Grab your girls and your bubbly, we've got a baddie in the mix! Lo is joined by Shae Cole, Wrestling TikToker and 1/5 of the new female-led podcast, Femme Slam. The duo discuss: How Shae's love of wrestling began with her family and how she has remained a fan for so many years.How Shae has taken the Wrestling TikTok world by storm and what inspired her to begin creating content.If Shae had any apprehension about covering a male-dominated sport, such as professional wrestling.Shae's other pa...
Welcome to the 10th episode of our series: The Life Of A Wrestling Fan, where we will be chatting with individuals with amazing careers in a wide variety of sectors who also happen to be wrestling fans! Vanessa Gueverra is a familiar face to the Wrestling Winedown audience, as she has modeled a handful of our merch collections! Along with being a fashionista, Vanessa is a Valuation Manager at one of the most notable online marketplaces to buy and sell luxury goods! We discuss: Vanessa's lov...
Get your champagne ready, we have a Welsh Baddie on the pod! On this episode of Wrestling Winedown, Lo is joined by wrestling zine creator and podcaster, Meg James. The duo discuss: Meg's longtime love of wrestling and the beautiful reason as to why she has remained a fanWhen Meg realized she wanted to write about wrestling and details what topics/subjects she previously wrote aboutMeg's process of creating a zine and how she narrows down which subject to include in each editionThe meaning ...
It's bubbly time y'all! On this episode of Wrestling Winedown, Lo is joined by seasoned journalist Megan Ambers, whose bylines include Blavity, Revolt, The Source, 1AMRadio and most recently, Bodyslam.net. The duo discuss: Megan's love of professional wrestling and what has kept her interested in the sport over the years.When Megan knew she wanted to pursue journalism as a career and if she had any apprehension about entering the field as a black woman.Megan's expansive and impressive list of...
Welcome to the ninth episode of our series: The Life Of A Wrestling Fan, where we will be chatting with individuals with amazing careers in a wide variety of sectors who also happen to be wrestling fans! Amber Charania, Esq. is a music and entertainment lawyer who currently serves as Senior Director of Legal & Business Affairs and Downtown Music Holdings! We discuss: Amber's love of professional wrestling, what has kept her interested in professional wrestling for so long, some of her f...
Pour up the bubbly, we have a combat sports media girlie in the house! Stella Kae, who formerly held positions in WWE and AEW, respectively, is now the proud founder of Sports Bimbo, a hyper-feminine sports media brand. The duo discuss: How Stella was able to land opportunities in WWE as a makeup artist and AEW in a management role, which resulted in her becoming a wrestling fan.The relationships that Stella was able to cultivate while working in professional wrestling.Why Stella ultimately...
Grab a bottle of Prosecco and your favorite joystick, we're back with a special guest. Lo is joined by Cornell Gunter, who has held positions with WWE NXT, EA Sports and most recently, 2K. The duo discuss: Cornell's love of professional wrestling and how his love has changed throughout the years as he built relationships with wrestlers on the WWE rosters.How Cornell got his start in the video gaming sector and his experiences working at EA Sports.Cornell's involvement with WWE NXT inclu...
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