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Brave Together Podcast: Support and Community for Caregiving Parents
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Brave Together Podcast: Support and Community for Caregiving Parents

Author: Jessica Patay

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This is Brave Together Podcast. On Brave Together Podcast, co-hosts Jessica Patay, Susanna Peace Lovell and Dr. Zoe Shaw, will share interviews, celebrate stories, explore challenges, and rally hope for the motherhood journey. Through this inspirational and resourceful podcast, may all caregiving parents know that they are not alone. We Are Brave Together is a global nonprofit that creates community for mothers raising children with disabilities, neurodivergence, or complex medical and mental health conditions. The heart of We Are Brave Together is to preserve and protect the mental health of caregiving moms everywhere.

296 Episodes
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Hello Brave Friends! Welcome to today’s expert episode, #248, featuring Kirk Martin, a parenting educator known for his honest, practical insights on raising strong-willed children and leading with calm. These expert episodes are conversations with professionals whose work directly supports caregiving parents. In this episode, hosts Susanna Peace Lovell and Jessica Patay talk with Kirk about the evolving landscape of parenting—and why the most powerful shift we can make is moving from control...
Hello Brave Friends! Welcome to today’s story episode, #247. These are true stories from a moment in the life of a caregiving parent. We hear a crafted story, and then have a conversation that goes deeper into the experience and themes shared. In this episode of the Brave Together Podcast, Dr. Zoe Shaw shares her personal journey as a writer, therapist, and caregiver, exploring the powerful and often hidden impact of shame. Drawing from her own life and the insights that shaped her book, Stro...
Hello Brave Friends! In this Expert episode, hosts Jessica Patay and Susanna Peace Lovell sit down with therapist and behavior analyst Monica Fyfe, LMFT, BCBA, to explore the evolving landscape of therapy for neurodivergent youth. Monica brings a unique perspective to her work, blending her experience as a licensed marriage and family therapist with her training as a Board Certified Behavior Analyst. In this thoughtful conversation, she explains how therapy for neurodivergent children has shi...
Hello Brave Friends! This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and, you guessed it, ask us anything. In this Ask Us Anything episode, #245, we’re responding to the question: “Hi Dr. Zoe, Susanna and Jessica, I was wondering if you could shed light on us parents who will NOT BE EMPTY-NESTERS? I am struggling right now because I see friends who are so free and spontaneous and honestly, I am envious. As you guys always say, the grief buttons are getti...
Hello Brave Friends! Welcome to today’s expert episode, #244, featuring Mary Van Geffen, author of Parenting a Spicy One and parenting coach for families raising strong-willed, intense children. These expert episodes are conversations with professionals whose work directly supports caregiving parents. In this episode, hosts Susanna Peace Lovell and Jessica Patay sit down with Mary to explore what it really means to parent a child who feels like they “need more than you have to give.” Mary ref...
Hello Brave Friends! In this special collaboration episode, Jessica Patay and Susanna Peace Lovell are joined by Tash Dillmon and Brittney Crabtree, two of the hosts of Moms Talk Autism for a heartfelt and reflective conversation about podcasting, parenting, and the power of community. Together, they reflect on how podcasting has transformed their lives as mothers raising children with autism and how building connection—especially during the isolation of the pandemic—became essential. What be...
Hello Brave Friends! Welcome to today’s expert episode, #242, featuring Tanya Valentin, a neuro-affirming family coach, author and podcast host, who specializes in burnout in Autistic and ADHD children. These expert episodes are conversations with professionals whose work directly supports caregiving parents. In this episode, Tanya joins hosts Jessica Patay and Susanna Peace Lovell for a compassionate and eye-opening conversation about childhood burnout, nervous-system safety, and how deeply ...
Hello Brave Friends! This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and - yes - ask us anything! In this Ask Us Anything episode, #241, we’re responding to the question: “Hi Zoe, Susanna, and Jessica. You all have been moms a long, long time, and I am a newer mom. My first child, now age 3, was born with a disability…and I just can’t decide if I should have more kids or not. How did you decide?” In this conversation, Jessica Patay, Susanna Peace L...
Hello Brave Friends! On this episode, #240, we are hearing about the experience of another Thriving Disabled Adult, April Lockhart. April is the founder of Disabled& and an advocate for the disabled community. She is a contributing fashion editor at Marie Claire and a member of the Hello Sunshine Collective. April has been featured in Vogue, The Cut, Byrdie, Refinery29, Who What Wear, and Fast Company, among others. Her 2023 debut at New York Fashion Week walking for Victoria’s Secr...
Hi Bravies! Today Jessica Patay and Susanna Peace Lovell are talking to another expert on a topic deeply relevant to you, the caregiving parent. In this expert episode, number 239, they sit down with Dr. Maya Shankar, a cognitive scientist and host of the acclaimed podcast ‘A Slight Change of Plans.’ Maya shares her profound insights on navigating life's unexpected turns and the transformative power of change. Through her personal stories and expert knowledge, she reveals how embracing ...
Hello Brave Friends! Welcome to today's story episode, #238. These are true stories from a moment in the life of a caregiving parent. We hear a crafted story, and then have a conversation with our guests that goes deeper into their experience. In this episode of the Brave Together podcast, Kristina Kuzmič shares her journey from childhood in Croatia to becoming a voice of hope and humor for parents navigating the challenges of altered motherhood. Kristina shares her personal journey of naviga...
This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and- yes- ask us anything! In this Ask Us Anything episode, #237, we’re responding to the question: “Hi Brave Together Podcast, I want to start off the new year with more work/life balance. I feel swamped with juggling it all and I need your help. How do you create balance?” In this conversation, Jessica Patay, Susanna Peace Lovell, and Dr. Zoe Shaw talk honestly about the myth of perfect balance and ...
Welcome to Season 10!

Welcome to Season 10!

2025-12-3002:59

Hi Bravies! Welcome to Season 10 of Brave Together Podcast! I’m Jessica Patay, founder of the non-profit, We Are Brave Together. Since 2017 We Are Brave Together has been a supportive community for the brave moms of children with disabilities, neurodivergence and all unique needs. Our international community includes over 4000 moms in 50 states and 30 countries. I am also a mother to three children including a son with Prader-Willi Syndrome, which is a rare genetic disorder. I am passio...
Hello Brave Friends! This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and, you guessed it, ASK US ANYTHING! In this Ask Us Anything episode, #236, we are responding to the question, How do I survive the holidays without support? In this conversation, Jessica Patay, Susanna Peace Lovell, Dr. Zoe Shaw discuss the concept of overwhelm and how to manage it by entering a 'survival mode' where non-essential activities are minimized to focus on what truly ...
Hello Brave Friends! Welcome to today's expert episode, #235, with Molly Trexler, a pediatric nurse practitioner and coach for medical moms. These are conversations with experts in fields relevant to caregiving parents. We discuss the unique challenges faced by mothers navigating the medical system, coping strategies for managing fear and anxiety, and the importance of community and support. With over 30 years experience, Molly shares personal stories and insights, emphasizing the need ...
Hello Brave Friends! Welcome to today's expert episode, #234, with Jeremy and Ilana Hamburgh the creators of Social Life 360. These are conversations with experts in fields relevant to caregiving parents. In this conversation, Susanna Peace Lovell interviews Jeremy and Ilana Hamburgh, a couple dedicated to supporting neurodivergent individuals in building friendships and relationships through their program, Social Life 360. They share their backgrounds, the inception of their program, a...
Hello Brave Friends! Welcome to today's expert episode, #233, with certified life coach and clinical hypnotherapist Shelly Ehler. These are conversations with experts in fields relevant to caregiving parents. In this enlightening conversation, Jessica Patay and Dr. Zoe Shaw interview Shelly Ehler about the transformative power of hypnotherapy, exploring its journey from skepticism to acceptance. Shelly shares her personal journey into hypnotherapy, addressing common misconceptions and t...
Hello Brave Friends! Welcome to today's expert episode, #232, with Speech Dude, Chris Wenger, sharing his neurodivergent affirming approach to IEP’s and wow does he have a refreshing take on them. In this episode of the Brave Together podcast, Chris Wenger shares his journey as a neurodivergent educator and advocate for students with special needs. He discusses the importance of understanding neurodiversity, the need for a shift from deficit-based IEPs to a more affirming approach, and the si...
Hello Brave Friends! This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and, you guessed it, ASK US ANYTHING! In this Ask Us Anything episode, #231, we are discussing how we stay grounded in our own bodies and feelings when our children are struggling and needing us to be right there with them. In this conversation, Susanna Peace Lovell and Dr. Zoe Shaw cover what to do when children are struggling. They discuss the importance of recognizing one's own...
Hello Bravies! Welcome to today's expert episode, #230, with podcaster, narrative shifter and author of I Like You So Much: Celebrating What Makes You, You!, Heather Avis. In this episode of the Brave Together Podcast, Heather Avis joins hosts Jessica Patay, Susanna Peace Lovell, and Dr. Zoe Shaw to discuss her journey as a parent and advocate in the disability space. Heather shares her experiences of adopting children with Down syndrome and the impact it has had on her life. The conversation...
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