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No More Desire ™ Porn Addiction Recovery

No More Desire ™ Porn Addiction Recovery

Author: Jake Kastleman

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© 2026 Become A Good Man LLC

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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.

My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades.

To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program

162 Episodes

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163: When Your Son Starts Masturbating | How to Respond Without Shame & Guide Healthy Sexuality With Sam Jolman

163: When Your Son Starts Masturbating | How to Respond Without Shame & Guide Healthy Sexuality With Sam Jolman

2026-09-1647:21

What should you do when your son starts masturbating? How do you talk about masturbation without creating shame, fear, secrecy, or confusion—and how can that conversation help him develop a healthier relationship with sexuality, pornography, and his own emotions? In this episode, I sit down again with therapist and author Sam Jolman to talk about one of the most uncomfortable topics many parents face: masturbation in boys and teenagers. We explore how fathers can respond with greater wisdom a...

162: How to Talk to Your Kids About Sex Without Shame | Healthy Sexuality, Porn Exposure & Healing Purity Culture with Sam Jolman

162: How to Talk to Your Kids About Sex Without Shame | Healthy Sexuality, Porn Exposure & Healing Purity Culture with Sam Jolman

2026-09-0951:44

How do you talk to your kids about sex without creating fear, shame, or secrecy—especially if your own sexual story was shaped by purity culture, pornography, or years of confusion? In this episode, I sit down with therapist and author Sam Jolman, author of The Sex Talk You Never Got, to talk about helping our kids develop a healthy relationship with sexuality. But this conversation goes much deeper than simply figuring out what to say during “the sex talk.” For many of us as fathers, talking...

161: Why Porn Addiction Feels Like Connection: The Neuroscience of Loneliness, Attachment & Pseudo-Joy With Chris Coursey

161: Why Porn Addiction Feels Like Connection: The Neuroscience of Loneliness, Attachment & Pseudo-Joy With Chris Coursey

2026-09-0201:05:22

Porn addiction and loneliness are often more connected than we realize. What feels like a powerful sexual craving may sometimes be your brain reaching for something deeper: connection, belonging, emotional relief, or the experience of feeling wanted and known. In this episode, I sit down with Chris Coursey of Thrive Today to explore why pornography can begin to feel like a form of connection—and why that “connection” ultimately leaves us hungry for more. Chris introduces the concept of “pseud...

160: Replacing the Need for Orgasm | How Porn Addiction Twists Natural Desire Into Sexual Dependence

160: Replacing the Need for Orgasm | How Porn Addiction Twists Natural Desire Into Sexual Dependence

2026-08-2628:40

If you feel like you need to orgasm before you can focus, relax, sleep, or get on with your life, there may be more happening beneath that sexual craving than you realize. For much of my teenage years and twenties, I lived in a cycle of wanting orgasm, experiencing it, and then waiting for the desire to build all over again. If I went several days without release, I felt distracted, preoccupied, and unable to fully engage with the rest of my life. For a long time, I believed this meant my sex...

159: Porn Addiction, Narcissism & the Crisis of Connection: Why Men Feel So Alone With Chuck DeGroat

159: Porn Addiction, Narcissism & the Crisis of Connection: Why Men Feel So Alone With Chuck DeGroat

2026-08-1901:07:38

What if some of the pull toward porn addiction isn’t just about sexual desire—but about loneliness, disconnection, and a deeper longing to feel known? In this episode, I sit down with therapist, author, and professor Chuck DeGroat for a conversation about porn addiction, narcissism, shame, loneliness, healthy masculinity, and what Chuck calls the growing crisis of connection in our culture. One of the ideas that stood out to me most was pseudo-connection. Pornography, social media, technology...

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