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The Faith Filled Therapy Podcast
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The Faith Filled Therapy Podcast

Author: The Faith Filled Therapist

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Hello to you, I’m glad you’re here. 


The Faith Filled Therapy podcast sits at the intersection of Scripture, neuroscience, and therapeutic insight, exploring how we actually experience change, not just talk about it.


Each episode gently unpacks what it means to renew your mind in a real, lived way,  looking at thought patterns, the nervous system, and the inner world we carry, all through a lens that holds neuroscience with curiosity, while ultimately submitting it to the truth of Scripture.


This isn’t about quick fixes or surface-level faith. It’s about understanding why you feel the way you feel, learning how your mind and body work, and discovering how transformation happens-spirit, soul and synapses.


If you’ve ever loved God but still felt stuck in your thoughts, overwhelmed in your emotions, or unsure how faith connects to your mental health, you’re not alone.


This podcast will help you make sense of your inner world, and take small, meaningful steps towards wholeness.


19 Episodes
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What helps us keep going when life feels overwhelming? How can we grow our resilience while honouring our need for rest? And what does emotional endurance look like in a life rooted in faith? In this episode of the Faith Filled Therapy Podcast, Jo Hargreaves is joined by Leslie M. Bosserman, executive leadership coach, TEDx speaker and author of Emotional Endurance, for a thoughtful conversation about hope, resilience and finding room to meet the demands of everyday life. Drawing on her coach...
Why do we still feel not good enough, even when we know God loves us? Could perfectionism, people pleasing and constant striving be connected to how we learned to belong? What might change if we no longer felt we had to prove our worth? In this episode of the Faith Filled Therapy Podcast, Jo Hargreaves is joined by Judy Potts, an Adlerian therapist known as The Social Therapist, to explore our longing to feel equal, secure and good enough. Judy shares how tying her worth to achievement led to...
Can we really heal from the things that have shaped us? What does it mean to renew your mind after trauma? And how can we learn to live from love rather than spending our lives trying to earn it? In this episode of the Faith-Filled Therapy Podcast, Jo Hargreaves is joined by pastor, author and former NFL player Dr Derwin L. Gray for a powerful conversation about trauma, healing, identity and the transforming love of Jesus. Derwin shares openly about growing up surrounded by addiction, abuse a...
How does faith shape the brain? Can neuroscience help us understand spiritual growth? And what does epigenetics have to do with transformation? In this episode of the Faith-Filled Therapy Podcast, Jo Hargreaves is joined by author, speaker and leadership expert Dr Chuck Coker to explore the fascinating intersection of neuroscience, psychology and biblical wisdom. Together, they discuss emotional intelligence, spiritual formation, Gen Z’s search for authenticity, the science of worship, and ho...
Exploring the Mind-Body Connection with Dr. Lee Warren Join us in this insightful episode as Dr. Lee Warren, a renowned neurosurgeon, shares his unique perspective on neuroscience, faith, and mental well-being. Discover how understanding the brain can deepen our spiritual walk and improve mental health.In this episode: The role of neuroplasticity and how deliberate mental practices can reshape our brainsPractical strategies for self-regulation based on Scripture and neuroscienceThe fas...
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