Raw Remedies - Natural Health for People and Pets

Recorded live (and a little unfiltered) from Superzoo 2026, I sit down with Jess Arrington of Wild Wellness Pet (and The Pet Parenting Reset) for a candid conversation about what’s changing in the pet wellness industry... and what definitely isn’t!From the endless sea of probiotics and freeze-dried products to the lack of true innovation, affordability concerns, ingredient transparency, and the growing influence of big business in the pet space, we share what caught our attention on the show floor, what left us underwhelmed, and the products and companies that still have us excited.We also dig into gut health and microbial diversity, fresh and raw feeding, novel proteins, natural pet products, and why knowing who is actually behind the products you buy matters more than ever.But this episode is about more than just Superzoo!As Season 2 of the Raw Remedies Podcast comes to a close, Jess and I reflect on transformation in our own lives and businesses. Jess shares the philosophy behind Wild Wellness Pet and her mission to help pets (and people) reconnect with nature, while I share the evolution of Raw Remedies into Vital Roots Functional Health and my growing mission to bring the same root-cause thinking I've used in animal wellness into human health.It’s an honest conversation about where the holistic pet industry is headed, staying curious, demanding better, and what happens when the path you started on leads somewhere you never expected.Plus, get a sneak peek at what’s coming in Season 3 as the podcast expands beyond pet wellness to explore the health of the humans on the other end of the leash.Connect with Kara:Website: rawremedieshealth.comFacebook: Raw Remedies HealthInstagram: @rawremedieshealthTikTok: @rawremedieshealthNewsletter: https://rawremedieshealth.myflodesk.com/jointhecollectiveConnect with Jess:Website: https://www.thepetparentingreset.com/https://www.wildwellnesspet.com/Facebook:https://www.facebook.com/thepetparentingresetInstagram:https://www.instagram.com/thepetparentingreset/https://www.instagram.com/wildwellnesspet/Pet Parenting Reset Podcast: https://www.youtube.com/@ThePetParentingResetSponsor:Girls Gone Raw Pet healthUse code RAWREMEDIES for 10% off your first orderwww.girlsgonerawpet.comGGR, founded by my friend Lauren Becks, is a carnivore loving enthusiast whose mission is to bring a species appropriate diet back into every home. Please be sure to check out her small independent business and use the above code for a discount at checkout!Join the Conversation:Loved this episode? Share it with a fellow holistic pet parent or leave a review to help others find Raw Remedies Podcast! 

In this episode, I'm joined by Kay Stewart, RVT, CPCN, educator with the Feed Real Institute, to discuss one of the most overlooked topics in pet health: nutritional deficiencies. Together, we explore the nutrients most commonly lacking in homemade diets, why whole foods work differently than synthetic nutrients, and how simple additions like eggs, fish, organ meats, and variety can dramatically improve health.As a functional medicine nurse practitioner, I also draw comparisons between human and canine nutrition, highlighting how many of the same deficiencies show up in both species through changes in the skin, hair, nails, immune system, and energy levels.In this episode we discuss:Why physical exam findings can reveal nutritional deficiencies before bloodworkThe nutrients most commonly lacking in homemade dietsWhy zinc, manganese, choline, vitamin A, and omega-3 fatty acids deserve extra attentionWhy eggs are one of nature's most nutrient-dense foodsThe importance of liver and why variety matters more than feeding one typeNatural vs. synthetic copper and the controversy surrounding copper storage diseaseWhy fish may be the most powerful addition to your dog's bowlHow omega-3s support the skin, brain, joints, heart, and immune systemWhy puppies have unique nutritional requirementsHow the microbiome begins at birth and why early nutrition mattersBudget-friendly strategies for feeding fresh foodWhy "complete and balanced" starts with nutrient density, not just a spreadsheetPractical ways to introduce more variety into both human and canine dietsDiscounts:Real Dog Box is offering 10 of my listeners a $20 gift card! To enter to win, please join my newsletter and 10 winners will be chosen on 7/1/26. Connect with Kara:Website: rawremedieshealth.comFacebook: Raw Remedies HealthInstagram: @rawremedieshealthTikTok: @rawremedieshealthNewsletter: https://rawremedieshealth.myflodesk.com/jointhecollectiveConnect with Kay Stewart & Real Dog Box:Website: feedreal.com, feedreal.com/courses, real.dog/karaEmail: [email protected]:https://www.instagram.com/feedrealmovement/https://www.instagram.com/feedrealsummit/https://www.instagram.com/realdogbox/Short Leash Podcast: https://www.youtube.com/@FeedReal/podcastsSponsor:My Pet CarnivoreUse code RAWREMEDIES for 10% off your first orderwww.mypetcarnivore.comYa’ll, definitely consider checking them out. This company is small, independently owned, high quality and extremely generous. They’re a great resource and I love their products, so I’m proud to bring them to your attention!Join the Conversation:Loved this episode? Share it with a fellow holistic pet parent or leave a review to help others find Raw Remedies Podcast! 

In this episode, Animal Herbalist Greg Tilford shares his extensive knowledge of natural healing for animals and humans, emphasizing the importance of supporting immune health, gut microbiome, and holistic approaches to pest and allergy management in combination with selection targeted botanicals to soothe symptoms or repel pests naturally. Discover practical tips, herbal suggestions, and insights into how nature provides powerful solutions to everyday health challenges. This episode highlights how a holistic, nature-based approach can promote better health for animals and humans alike. By understanding and respecting the power of herbs, environment, and energetic health, you can create a resilient foundation for wellness.Chapters:00:00 - Introduction to Greg Tilford and his background in herbal medicine02:30 - Greg’s inspiration for focusing on herbal solutions for animals05:00 - The connection between animals' herbal use and human medicine07:15 - The importance of supporting gut health in allergy and disease management10:00 - How microbiome rehabilitation can address chronic health issues12:30 - Herbal approaches for seasonal allergies in pets and humans15:45 - Using herbs like nettle and quercetin to manage inflammation and allergies19:00 - The impact of environmental toxins and pesticides on health22:00 - Supporting detox pathways and reducing chemical exposure25:00 - The role of energetic health and vibrational energy in healing28:30 - Natural pest prevention through vibrational and energetic methods32:00 - How diet influences pest resistance and overall health37:00 - Herbal remedies for external pest control (limonene, calendula, licorice)40:00 - Tools for tick repulsion and environmental safety (Laleshwa oil)43:00 - The risks of conventional treatments and antibiotics47:00 - Understanding Lyme disease 50:00 - Natural herbs like olive leaf and Usnea lichen for broad-spectrum pathogen defense53:00 - The significance of supportive care over suppression with pharmaceuticals56:00 - The energy and mindset's role in health and healing58:00 - How individuals can find Greg’s resources and continue learning60:00 - Greg’s books, including Herbs for Pets and Edible and Medicinal Plants of the West62:00 - Final thoughts and emphasizing connection to nature for holistic healthDiscounts:Animal Essentials is offering listeners an extremely generous 30% off a purchase from June 1st through June 30th 2026. Head to www.animalessentials.com and enter code RawRemedy26 at checkout to get your discount, and don't miss it! Connect with Kara:Website: rawremedieshealth.comFacebook: Raw Remedies HealthInstagram: @rawremedieshealthTikTok: @rawremedieshealthNewsletter: https://rawremedieshealth.myflodesk.com/jointhecollectiveConnect with Greg Tilford:Website: animalessentials.comSubstack: The Animal Herbalist Gregory Tilford | SubstackSponsor:CBD Dog Health & MycodogUse code RAWREMEDIES for 15% off your order!www.cbddoghealth.comMy sponsor for this episode is CBD Dog Health. They use organic ingredients, clean formulas, third-party testing, and COAs for every batch, as does their sister company, MycoDog. If you’re looking for supplements that prioritize real quality, transparency, and long-term wellness for your pets, I highly recommend checking out CBD Dog Health and MycoDog, because your furry family members deserve the good stuff too!Join the Conversation:Loved this episode? Share it with a fellow holistic pet parent or leave a review to help others find Raw Remedies Podcast! Honorable Mentions:Animal Essentials – Natural pet supplement company founded by Greg TilfordAnimal Herbalist Substack – Greg’s educational newsletterHerbs for Pets by Greg Tilford – Essential herbal resource for pet ownersMountain Rose Herbs – A trusted source for organic herbs and supplementsLeleshwa Oil (search for suppliers) – Natural tick repellent, also called Camphor (coming soon from Greg himself!)Ledum (homeopathic remedy, 30c or 200ck) – For tick exposure preventionMicrobiome Testing - Animal Biome – Microbiome restoration solutions

In Part 3 of our metabolic health series, I sit down one final time with Dr. Chrystyne Olivieri to connect the dots between blood sugar, insulin, and the full-body consequences of metabolic dysfunction. What starts as a “slow burn” of subtle imbalances can evolve into a systemic inferno of chronic disease, impacting nearly every organ system. In this episode, we explore how chronically elevated insulin and blood sugar contribute to conditions like heart disease, fatty liver, cognitive decline, and even neurodegenerative disorders like Alzheimer’s, and often long before standard lab markers show anything is wrong. Be sure to listen to parts one and two if you haven't already! Chapters00:00 Introduction to Metabolic Health Series01:29 Understanding High Blood Sugar and Insulin Levels04:38 The Role of C-Peptide in Metabolic Dysfunction06:07 The Impact of Gut Health on Metabolism07:16 Chronic Diseases and the Evolution of Medicine10:22 The Connection Between Diet and Chronic Illness12:08 Heart Health: Cholesterol vs. Sugar14:56 The Misconceptions of Cardiovascular Disease17:25 Animal Health and Diet: A Parallel Discussion20:42 The Importance of Nutrition Education23:34 Dilated Cardiomyopathy and Insulin Resistance27:35 Understanding Pharmaceutical Data Manipulation32:44 The Rise of Liver Disease and Its Causes37:19 Linking Diabetes, Dementia, and Nutrition44:06 The Importance of Gut Health and Probiotics49:30 Functional Medicine vs. Conventional MedicineSponsor:Girls Gone Raw Pet healthUse code RAWREMEDIES for 10% off your first orderwww.girlsgonerawpet.comGGR, founded by my friend Lauren Becks, is a carnivore loving enthusiast whose mission is to bring a species appropriate diet back into every home. Please be sure to check out her small independent business and use the above code for a discount at checkout!Connect with Kara:Website: rawremedieshealth.comFacebook: Raw Remedies HealthInstagram: @rawremedieshealthTikTok: @rawremedieshealthNewsletter: https://rawremedieshealth.myflodesk.com/jointhecollectiveConnect with Dr Olivieri:Email: [email protected] if your metabolic health is up to snuff?Download my checklist and see if you're on the right track, or if there are some changes you could make to improve the metabolic health of you and your furry family members: https://rawremedieshealth.myflodesk.com/metabolicscreeningtoolJoin the ConversationLoved this episode? Share it with a fellow holistic pet parent or leave a review to help others find Raw Remedies Podcast! 

In this episode, we continue our metabolic health series and jump out of the frying pan and into the fire of type 2 diabetes. We go deep into the complexities of type 2 diabetes, its subtypes, early warning signs, diagnostic tools, and lifestyle interventions. Dr. Olivieri emphasizes the importance of proactive health measures and understanding the metabolic crisis affecting global health, as well as the need to take action early or risk life-long health risks. Key topics include:-> Subtypes of type 2 diabetes and their characteristics-> Early warning signs and symptoms of undiagnosed diabetes-> Diagnostic tools including A1C, fasting blood sugar, and urine microalbumin-> The impact of diet, weight gain, and insulin resistance-> Lifestyle interventions and dietary changes to prevent and reverse diabetesChapters:00:00 Understanding the Global Metabolic Crisis02:06 Diving into Type 2 Diabetes Subtypes06:15 The Dangers of Type 2 Diabetes10:54 Recognizing Early Warning Signs16:58 The Impact of Diet on Metabolic Health21:40 Proactive Measures for Diabetes Screening25:10 Understanding Dysmetabolic Syndrome and Diabetes27:51 The Dangers of Calorie Restriction29:40 Nutritional Composition Over Caloric Intake30:14 Diagnostic Tools for Metabolic Health34:58 Lifestyle Changes for Diabetes Management35:56 New Dietary Guidelines and Their Implications43:52 Actionable Steps for Healthier LivingSponsor:My Pet CarnivoreUse code RAWREMEDIES for 10% off your first order www.mypetcarnivore.comYa’ll, definitely consider checking them out. This company is small, independently owned, high quality and extremely generous. They’re a great resource and I love their products, so I’m proud to bring them to your attention!Connect with Kara:Website: rawremedieshealth.comFacebook: Raw Remedies HealthInstagram: @rawremedieshealthTikTok: @rawremedieshealthNewsletter: https://rawremedieshealth.myflodesk.com/jointhecollectiveConnect with Dr Olivieri:Email: [email protected] if your metabolic health is up to snuff?Download my checklist and see if you're on the right track, or if there are some changes you could make to improve the metabolic health of you and your furry family members: https://rawremedieshealth.myflodesk.com/metabolicscreeningtoolJoin the ConversationLoved this episode? Share it with a fellow holistic pet parent or leave a review to help others find Raw Remedies Podcast!