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Trusted by the Adjusted. Listen to professional athletes, celebrities, actors, healthcare professionals, wellness experts and influencers, talk with Adjusted Reality’s host Dr. Sherry McAllister about their health and lifestyle experiences. As a practicing doctor of chiropractic and president of the nonprofit Foundation for Chiropractic Progress, Dr. Sherry will explore the ingredients to living a strong, healthy and vibrant life. If you’re searching for ways to enhance your quality of life, you’ll want to tune in to Adjusted Reality!
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As Season 10 of the Adjusted Reality podcast comes to a close, Dr. Sherry McAllister takes a moment to reflect in this special solo recap episode. This season was a powerful exploration of whole-being care, bringing together voices from chiropractic, neuroscience, performance, creativity, nutrition and medicine. Each conversation offered practical wisdom for living healthier, more aligned lives. These included groundbreaking insights into the brain-spine connection with Dr. Heidi Haavik, as w...
In this episode of the Adjusted Reality podcast, we chat with Dr. Robert G. Silverman, a leading chiropractic physician, clinical nutritionist, and internationally recognized expert in functional and integrative health. Dr. Silverman breaks down the definition of longevity, the hallmarks of aging, and key biomarkers that help guide personalized care. He shares how targeted nutrition and supplementation, combined with chiropractic care, can support whole-being health. This episode offers an in...
In this episode of the Adjusted Reality podcast, Dr. Sherry McAllister sits down with Charlie, Jack and Simone DuBois, a dynamic family team carrying forward the legacy of Standard Process, a family-owned nutritional supplement company that has been transforming health for more than 90 years. From hand-weeding beet fields to leading a nationally respected wellness brand, Charlie shares his journey as third-generation President and CEO. Jack offers insight into carving his own path as part of ...
In this inspiring episode of the Adjusted Reality podcast, Dr. Sherry McAllister sits down with one of the nation’s most recognizable medical voices: Dr. Marc Siegel, Professor of Medicine at NYU Langone Medical Center, board-certified internist, Medical Director of Doctor Radio on SiriusXM and Senior Medical Contributor for Fox News. With more than two decades of clinical experience and a passion for public education, Dr. Siegel shares what first drew him to internal medicine and what contin...
In this episode of the Adjusted Reality podcast, Dr. Sergio Azzolino explores the fascinating world of brain health. They discuss everything what drew Dr. Azzolino to this specialty and how chiropractic care can support issues like brain fog, stress resilience, posture and balance. Whether you’re passionate about longevity, curious about functional neurology or simply looking for steps to optimize your brain health, this episode offers has something for you! Listen to find practical strategie...
In this episode of the Adjusted Reality podcast, Dr. Sherry McAllister welcomes entrepreneur, author and citizen scientist Daniel Trevor. He is the CEO of NutraNuva Anti-Aging Science and author of Unholy Trinity: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip. Daniel’s story is one of remarkable transformation. After facing multiple silent health conditions, he made the bold decision to take control of his health. Through rigorous self-study, lifest...
In this inspiring episode of the Adjusted Reality podcast, Dr. Sherry McAllister welcomes Grammy-nominated producer and composer Roahn Hylton, the creative force behind chart-topping hits like Nicki Minaj’s “Super Bass.” Roahn shares his remarkable journey through the ever-evolving world of music production. As a classically trained musician turned industry powerhouse, Roahn opens up about the physical and mental demands of long hours in the studio, how he stays grounded amidst creative press...
In this episode of the Adjusted Reality podcast, Dr. Sherry McAllister talks with world-renowned chiropractor, educator, and media personality Dr. Fab Mancini. A global leader in self-healing and preventative health, Dr. Mancini shares insights on unlocking the body’s natural healing power, building resilience, and redefining wellness in today’s fast-paced world. Drawing from his experience as President Emeritus of Parker University and author of The Power of Self-Healing and Chicken Soup for...
In this episode of Adjusted Reality, Dr. Sherry McAllister is joined by former NFL player Merril Hoge for a conversation about resilience, peak performance, and the mindset it takes to overcome life’s challenges. Merril shares how powerful habits, mental focus, and staying consistent can help you perform at your best on the field and in everyday life. This episode is a reminder that health isn’t just about recovering from setbacks. It’s about building a strong foundation so you can stay at th...
To kick off Season 10, we’re thrilled to welcome back Dr. Heidi Haavik, a pioneer in chiropractic science and neurophysiology. With over 15 years of groundbreaking research, Dr. Haavik has dedicated her career to exploring how chiropractic adjustments impact the brain, nervous system, and even emotional regulation. In this fascinating conversation, Dr. Haavik dives into her latest research, breaks down how chiropractic care can influence brain networks, and clears up common misconceptions wit...
In this season finale, Dr. Sherry McAllister takes a stroll down memory lane, recapping some of the most powerful, inspiring moments we’ve shared. From waking up our minds with Dr. Ellen Langer, to breathing with purpose thanks to Dr. Christiane Brems, and redefining nutrition with Udo Erasmus, this season was packed with insights for whole-being health. We explored how human connection can be a prescription for healing with Julia Hotz, got game-day ready with Dr. Karen Slota, and learned why...
In this episode of Adjusted Reality, we’re joined by one of the most dynamic forces in sports chiropractic: Dr. Spencer Baron, founder of DoCS (Doctors of Chiropractic in Sports), team chiropractor for Nova Southeastern University, and a celebrated 19-year veteran with the NFL’s Miami Dolphins. With decades of hands-on experience treating elite athletes from the NFL, MLB, NHL, Broadway, and beyond, Dr. Baron brings a unique perspective on the power of chiropractic care in peak performance and...
In this episode of the Adjusted Reality podcast, we're excited to welcome back Dr. Stephen Hussey, a renowned chiropractor, functional medicine practitioner, health coach, speaker, and author of multiple groundbreaking books, including Pain Sense: Revolutionary Insights into Human Physiology and How it Helps Us Understand and Eliminate Chronic Pain. Dr. Hussey brings a wealth of knowledge and experience to the table, and in this conversation, we take a deep dive into one of the most misunders...
What if you could reverse aging, boost your brainpower, and optimize your health, all by hacking your biology? In this episode of the Adjusted Reality podcast, we explore the cutting edge of human performance with the founder of the biohacking movement, Dave Asprey. From creating Bulletproof Coffee to pioneering billion-dollar wellness markets, Dave shares the strategies, science, and mindset behind living longer, thinking clearer, and feeling your absolute best. Whether you're new to biohack...
In this enlightening episode of Adjusted Reality, we welcome renowned sleep medicine specialist and author Dr. Barry Krakow to explore the powerful connection between sleep and mental health. With over 30 years of groundbreaking research, Dr. Krakow has pioneered efforts to understand how treating sleep disorders can dramatically improve mental well-being, especially for those facing mental health challenges. Join Dr. Sherry McAllister and Dr. Krakow as they dive into key topics from his lat...
In this episode of Adjusted Reality, Dr. Sherry McAllister sits down with trailblazer Dr. Karen Slota, the first female chiropractor in the NFL, to discuss her remarkable journey from serving in the U.S. Coast Guard to working with elite athletes on the sidelines of the Detroit Lions. Dr. Slota shares powerful insights on overcoming barriers, the importance of personalized care, and how everyday individuals can adopt habits that support mobility, recovery, and long-term wellness. With storie...
In this episode of the Adjusted Reality podcast, Dr. Sherry McAllister sits down with Julia Hotz, an author, journalist, and champion of solutions-driven storytelling, to explore the transformative power of connection. Julia shares insights from her debut book, The Connection Cure, which delves into how movement, nature, art, service, and belonging can serve as powerful prescriptions for mental and emotional well-being. With a focus on social prescribing, Julia discusses how non-medical inter...
In this insightful episode of Adjusted Reality, we welcome back Udo Erasmus, renowned speaker, author, and founder of Udo’s Choice, to explore the true essence of vitality. While our last conversation focused on the impact of healthy fats, this time, we dive deeper into what it means to achieve balance—both nutritionally and holistically. Udo shares his wisdom on the best foods for optimal health and the hidden dangers of modern diets. With his deep expertise in biochemistry, nutrition, and p...
Discover the power of breath in this enlightening episode of Adjusted Reality with Dr. Christiane Brems, a clinical psychologist, yoga therapist, and expert in therapeutic breathwork. With nearly five decades of yoga practice and a career dedicated to integrating breathwork into healthcare, Dr. Brems shares insights from her book, Therapeutic Breathwork: Clinical Science and Practice in Healthcare and Yoga. We will explore the science behind resilient and optimal functional breathing, the tra...
We’re kicking off Season 9 of the Adjusted Reality podcast with a groundbreaking conversation featuring Dr. Ellen Langer, renowned as the "mother of mindfulness." In this episode, we explore her latest book, The Mindful Body: Thinking Our Way to Chronic Health, and uncover how shifting your thoughts can transform your well-being. Dr. Langer shares how mindfulness extends far beyond meditation, offering practical strategies to bring awareness into your daily life and create lasting health bene...
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