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Find Grow Keep

Author: Karen Kirton

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Bite-sized people & business advice for forward-thinking Founders, CEOs, and Senior Business Leaders in Australia & beyond. 
As a leader, you’re responsible for growth, navigating market changes, all while trying to find time for to recruit, develop, retain and motivate your team. It’s a lot. Managing the 'people stuff' effectively is not just an HR function – It’s a core aspect of running a successful business. 
If you're looking to unlock growth and drive performance, these short and practical podcast episodes will give you the tools and insights to get your business to the next stage by leveraging great people and culture. 

Brought to you by Karen Kirton, Founder of Amplify HR, Karen has over 20 years' experience in People Management, degrees in Business and Psychology, and is the Amazon best-selling author of “Great People, Great Business: Your HR handbook for creating a business that’s ready to scale and grow”. 
Karen is passionate about creating workplaces that engage and inspire—especially for small to medium sized This podcast is designed to give you practical, down-to-earth solutions and real life case studies that will genuinely make a difference. 

Learn more at: https://www.amplifyhr.com.au


Get our free eBook packed with practical strategies to attract, engage, and retain top talent. Perfect for business owners and leaders focused on building a thriving team. Download it at amplifyhr.com.au/downloadable/find-grow-keep

149 Episodes
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If you are hearing “I am so stressed”, you are not alone. Today I am joined by Jess Jasch, a Wellbeing Consultant and Embodied Leadership Coach who helps leaders and teams build real stress resilience with practical mindfulness. No hours of meditation. No fluffy language. Just simple habits that actually work at work. In this episode you will learn The difference between healthy stretch and system stress How to spot early warning signs in yourself and your team A gentle ...
This episode is a special one as it also marks five years of the Find Grow Keep podcast! In this conversation, we explore why leadership development workshops are one of the most practical ways to lift performance, strengthen culture, and improve retention, especially in small and medium sized businesses. In today’s episode, you will learn about: What leadership development workshops actually are and what great workshops include, from skill building to practice, coaching st...
If your HR tasks are living on sticky notes or inside your head, this episode is for you. Many small business owners do not lack effort when it comes to their people. What they often lack is a clear people strategy. Instead of building intentionally, they are reacting to hiring needs, performance issues, contracts, onboarding gaps and compliance questions as they arise. In this episode, I walk you through how to move from a never ending HR to do list to a simple, practical people ...
In this conversation, Karen Kirton sits down with marketer Michael Field to unpack the hidden force behind so many B2B wins and losses. We explore the invisible buying committee, the stakeholders you rarely meet yet who quietly shape every major decision. You will learn how to identify them, speak to what they value, and create simple assets that help them champion your solution inside the room you cannot enter. In today’s episode, you will learn about: Why the person you talk to ...
If HR keeps landing on your desk, this episode is your reset. Karen breaks down what HR outsourcing actually covers for Australian SMEs, the real-world signals it’s time to get help, and a simple 90-day plan to cut risk and free up leadership time. Who it’s for: Owners and leaders in small to medium businesses who are juggling contracts, awards, onboarding and tricky people issues alongside sales and operations. You’ll learn: What HR outsourcing includes beyond “paper...
What if your team was spread across three cities and still worked as one team? In this conversation, Karen Kirton sits down with Mark Swinnerton, CEO of Green Gravity, to unpack the practical leadership habits that keep people aligned, fast and focused as you scale. In this episode, you’ll learn: The simple weekly rhythms that cut noise and build trust How to recruit in a competitive market by blending mission with clear success measures Why onboarding should deli...
Promoting a brilliant team member into their first leadership role is exciting. It is also where many small businesses stumble. In this episode Karen shares a simple 30 day plan that builds clarity, confidence and momentum for new managers, with an easy runway to 90 days. You will hear practical steps you can use this week, plus simple tools that make leadership feel human and doable. You will learn What to cover in Week 1 so expectations are crystal clear How to use one on o...
Rapid growth can make everything noisier. In this conversation, Karen Kirton and guest Andrew McVeigh, Managing Partner of Remara, unpack practical ways to scale without chaos — from hiring earlier than feels comfortable, to moving from “all hands” to clear ownership, setting simple rhythms for communication, and using a one-sentence purpose to align teams and investors. In today’s episode, you’ll learn: When to hire (and the signals you’ve already waited too long) Why part-t...
Are you managing or just hoping? If your team has grown from five to twenty people and performance is running on memory and gut feel, this episode gives you a simple system you can roll out in thirty days. No complex software. Just a clear rhythm that creates better conversations and better results. In this episode you will learn • The purpose of reviews in a growing business and how to keep them about growth and clarity • A light structure that uses quarterly conversa...
There is a moment in every growing business when you realise it is time to level up how you lead people. In this episode Karen shares five practical people drivers that help small businesses hire better, lift performance and build momentum. From clarifying your brand and purpose to a simple four week manager reset, you will get a clear plan you can use right away. You will learn How to write a one page brand and purpose brief your team can actually use A candida...
Culture is not a side project for HR. It is a core growth lever that shapes performance, customer experience and profit. In this episode Karen shares a practical way to treat culture like any other business strategy so you can unlock growth through your people. In this episode you will learn Why culture belongs on your leadership agenda, not just in HR How the Find Grow Keep framework turns values into daily habits and results Simple diagnostic questions to spot culture ...
In this episode, Karen Kirton shares practical and evidence-based ways to build a culture of wellbeing that actually drives performance, not one that slows it down. Across Australia, work-related mental health claims are rising, and new regulations mean every business has a legal duty to manage psychosocial risks. But beyond compliance, creating a workplace that genuinely supports wellbeing leads to higher productivity, better retention, and stronger customer outcomes. Karen...
Have you ever been in a meeting where one person dives straight into the data, another wants a plan, someone else checks how everyone feels, and another is already brainstorming new ideas? It’s not chaos — it’s different thinking styles at work. In this episode, Karen Kirton explores Whole Brain Thinking (HBDI), a model that helps you understand how people prefer to think, communicate, and make decisions. You’ll discover how this approach can transform your team’s collaboration, r...
In this episode of Find Grow Keep, Karen Kirton chats with Michael Todd, CEO of OnePointHealth Group, about how his team built a thriving culture that recently earned them recognition as one of Australia’s Best Places to Work. Michael shares the story behind OnePointHealth’s growth to over 100 employees, their innovative cadet program that’s become the backbone of their recruitment strategy, and why a strong employee value proposition (EVP) has been central to their success. From ...
Hiring great people sounds simple — until it isn’t. If you’ve ever found yourself wondering why a new hire didn’t work out, you’re not alone. From rushing the process to writing generic job ads, most hiring mistakes come down to one key issue: a lack of clarity. In this episode, Karen Kirton shares the nine most common hiring mistakes that cost businesses time, money, and team morale — and, more importantly, how to avoid them. You’ll learn: ✅ Why clarity before hiring ...
What does it take to build a truly high-performance culture? In this episode of Find Grow Keep, Karen Kirton sits down with Peter Ristevski, also known as The 1% Accountant, to explore the mindset, hiring practices, and leadership principles that have helped him grow his firm across Australia and internationally. Peter shares how he’s built a world-class team by focusing on mindset over skills, empowering his people to take ownership, and maintaining a strong culture across multip...
Have you ever been blindsided by a resignation? One minute your top performer seems fine, and the next they’re handing in their notice. It’s disruptive, costly, and leaves you wondering what you could have done differently. The truth is that most resignations don’t happen overnight. Employees usually send signals of disengagement well before they quit, but managers often miss them. In this episode, Karen Kirton shares: Why resignations so often feel like a shock The fiv...
Are you caught in the tug-of-war between giving your team autonomy and keeping control? Micromanagement often comes from fear. Fear the work won’t get done, or that mistakes will slip through. But here’s the paradox: the more you micromanage, the less likely your team is to perform at their best. In this episode of Find Grow Keep, Karen Kirton shares a practical 3-part framework to help leaders foster strong collaboration without slipping into micromanagement. You’ll learn:&...
In this episode of Find Grow Keep, I sit down with Renee Francis, founder of The Bubble Co and Take3, two marketing agencies that have been fully remote since day one. Renee shares her journey of building flexible teams over the last decade, the leadership lessons she’s learned, and the structures that keep her businesses innovative and connected. We cover: ✅ Why remote work isn’t for everyone — and how to spot who will thrive in it ✅ How to hire successfully for flexible en...
As a founder, do you ever feel stuck firefighting staff issues instead of focusing on growth? You’re not alone. One of the most common challenges for business owners is balancing the day-to-day of managing people with the long-term goal of scaling sustainably. In this episode, Karen Kirton explores why so many founders get pulled into reactive people management — from hiring mistakes to underperformance and workplace conflicts — and what it really costs your time, energy, and bus...
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