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Description
Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond ‘Condition’
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
330 Episodes
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Send a text Welcome Back to The Beyond Condition Podcast Is ‘Recovery’ Something You Find Tedious? When I first started my journey in bodybuilding, I resisted the idea of recovery. Honestly, all I wanted to do was push myself harder. However, throughout my years in bodybuilding, I have come to appreciate the crucial role recovery plays in success. Are You Holding Yourself Back? In today’s episode, I strive to share my experiences, insights, and knowledge to emphasize the significance of manag...
Send a text Welcome Back to The Beyond Condition Podcast with New Guest Jade Simmons PCA Pro. Jade Shares Her Inspiring Journey on the Podcast. In this episode, Jade opens up about her remarkable story, revealing how a devastating car accident has not deterred her aspirations as a competitive bodybuilder. At just 18 years old, she experienced a life-altering accident that left her with paralysis on the left side of her body and a chronic back condition. Jade embodies the spirit of overcoming ...
Send a text Welcome Back to The Beyond Condition Podcast. The Importance of Managing Your Emotions Delving into your emotions is a crucial aspect of personal growth. By examining your biases and reactions in various situations, you deepen your self-understanding. The extent to which you investigate your own perspective is entirely up to you. Do You Recognise Bias in Your Own Narrative? In today’s episode, I aim to guide you through a journey of self-exploration. Bodybuilding is not just about...
Send a text Welcome Back to The Beyond Condition Podcast with Returning Guest Austin Stout. Prepare for an Insightful Episode. Get ready for a podcast episode that delivers decades of knowledge and experience. My mentor and educator, Austin, shares personal anecdotes along with a treasure trove of insights for your listening pleasure. We discuss various phases of bodybuilding, hormonal adaptations, and the key contributors to an athlete's progression. What to Expect Real-Life Experiences: Thi...
Send a text Show Day: A Celebration of You Show day is all about you. You have dedicated countless hours to prepare for this moment and have likely overcome numerous challenges along the way. Staying authentic to yourself and recognising that show day can pass by in the blink of an eye allows you to fully embrace the experience and showcase your best performance on stage. Remember, this is your time to shine. Gaining an understanding of what helps maintain your peace and enhances your ability...
Send a text Welcome Back to The Beyond Condition Podcast with Returning Guest Aram Grigorian AKA @4weeks2thebeach Unpacking the Fitness Industry. This episode is filled with a clear mission to address the misconceptions in the fitness industry. We explore various topics related to effective coaching relationships, identifying credible education sources, and providing easily implementable strategies to enhance your perspective on your journey. What to Expect Transformations Take Time: While it...
Send a text Body Image Is Unique to You Your body image is shaped by various influences, including your past, present circumstances, environment, and even what you consume - factors I explore in this episode. 'What Can I do To Improve My Body Image?' The way we perceive our bodies can often dominate our internal conversations, often without others being aware. In this episode, I aim to reveal how we can positively influence our perception of ourselves. Topics Discussed: Internal Self Talk and...
Send a text Welcome Back to The Beyond Condition Podcast with Returning Guest Sara Bradley AKA Small But Mighty. Embracing Authenticity in Life and Social Media. Do you experience pressure to conform, both in your daily life and on social media platforms? In this episode, Sara and I delve into various topics, including sexuality, self-discovery, and the significance of surrounding yourself with uplifting individuals. We engage in candid conversations aimed at supporting our community. Togethe...
Send a text Your Valentine's Special What began as a casual conversation while I was prepping food has now evolved into a full-fledged discussion with you! Matt and I delve into a variety of topics, including gear usage, sex life, and the impact of social media. ‘Shall we do a podcast?’ My mission remains focused on providing you with valuable insights, understanding, and relatable subjects. Topics Discussed: Steroid Use in Females and MalesSex Drive While on AnabolicsThe Importance of Educat...
Send a text Welcome Back to The Beyond Condition Podcast Join me for a solo episode where I share an important message with our community: progress is achievable for everyone, but understanding the toll it takes on you is crucial. ‘Is Obsession Holding You Back From More Progression?’ Each of us has our own unique journey, complete with past experiences and future aspirations. Several factors might influence your perception of how ‘obsessed’ we should be to make progress. My aim is to provide...
Send a text Sarah and Romana Welcome Helle Trevino to The Beyond Condition Podcast for a Jam Packed Female Bodybuilding Roundtable Episode. We are kicking off our roundtable sessions in style with new guest Helle Trevino IFBB Pro Olympian in the WBB division. A huge message in this episode is to find people in the bodybuilding space that offer truth and insight into the life of a competitive bodybuilder. What to Expect A Safe Haven for the Female Bodybuilding Community: We foster an environm...
Send a text Welcome Back to The Beyond Condition Podcast Today, as we explore our chosen topic, I want to emphasize one important message: this is YOUR journey. The effort we invest in shaping our physique is truly unique to each of us. For anyone encountering challenges or facing doubts from others about their path, I hope this episode serves as a gentle reminder to focus on doing this for YOURSELF. Enjoy listening! S x Watch it here: https://youtu.be/Z43dgdc6v-I Find Sarah on Instagram: @sa...
Send a text Welcome Back to The Beyond Condition Podcast. Join me for a solo episode inspired by a recent conversation I had in my own mind to share with you guys about... 'Exploring the Impact of Social Media' Social media influences each of us in unique ways. I created this episode to present thought-provoking topics that encourage you to reflect on how social media affects your life. There is a wide range of subjects within this realm, and as always, I aim to support my listeners. Topics D...
Send a text Welcome Back to The Beyond Condition Podcast with Returning Guest Nick Bagley. Understanding How You Can Amplify Your Bodybuilding Journey Nick brings authenticity to the podcast, showcasing his integrity as a coach in the bodybuilding community. With experience coaching athletes and clients striving to enhance their lifestyles, he has a wealth of insights to offer. Over the years, Nick has established his credibility and earned respect, and through this journey, he has invaluable...
Send a text Welcome back to The Beyond Condition Podcast! I have an exciting announcement to share with you all! Join me for a solo episode inspired by: The Art of Natural Bodybuilding, The Revolution Has Arrived. I will allow you to listen, and I want to remind you that if you need any additional information, you can: DM UKDFBA on Instagram with any questions. Please ensure you have read the rules and criteria on their website and Instagram posts (There is a wealth of information already ava...
Send a text Welcome Back to The Beyond Condition Podcast with Returning Guest Dan Bastick. A Discussion Amongst Friends Comes to Our Community Join us for an engaging discussion rooted in years of experience within the bodybuilding industry. As close friends, Dan and I chose to record this episode to share some of the conversations we had during our time together on New Year's Eve. We’re excited to offer you our insights! What to Expect A Listener Journey: We’ll guide you through our experien...
Send a text Welcome Back to The Beyond Condition Podcast. Join me for a solo episode inspired by a recent conversation about... 'I'm not sure what to do when I'm on my period with training' Each of us is a unique individual. When it comes to your menstrual cycle, I believe it requires a personalised approach. Like many aspects of our bodybuilding journey, we are often bombarded with information about what we should or shouldn't do. My aim is to provide you with valuable context and education,...
Send a text Welcome back to The Beyond Condition Podcast with Sarah and Romana. Join us as we delve into the extremes of female bodybuilding with this exciting episode featuring your dynamic duo. What to Expect A Listener Exploration: We dive deep into stories, lessons, and insights that will enhance your understanding of female bodybuilding.Opportunities to Resonate: Romana and I truly cherish every moment we share with you. By bringing authenticity to your ears, we hope you can feel our vib...
Send a text Sibel Joins The Beyond Condition Podcast to Discuss Her New Role Sibel makes an appearance on The Beyond Condition Podcast to announce her recent appointment as the UK President of the French-based federation, ACP. A passionate advocate for bodybuilding, Sibel boasts a competitive career that has spanned multiple decades. She proudly embraces her new position, aiming to align her values and ethos with a federation that is set to grow in the coming years. In this episode, we explor...
Send a text Welcome Back to The Beyond Condition Podcast. Join me for a solo episode inspired by a request had... 'Will you be sharing your mini cut, as you wen't in hard straight away' Big thanks goes to Rich, a long-standing listener of the podcast, for suggesting this episode. I have given insight into parts of my mini-cut on the podcast and via my social media, and now I reveal all! I hope you enjoy this episode, and as always, thank you for your continued support. S x Watch it here: http...
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