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This is a two person podcast about life for women after the kids leave home and life after 50. Chris and Chris talk about hormones changes, finding a new purpose in life, make up and all things health after 50 and so much more.
46 Episodes
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What's my purpose? How to feel complete after raising kids and retiring? Chris n Chris also talk about several things that piss them off and what's your favorite summer hair treatment? Send us Fan Mail
Chris and Chris shoot the shit with their regular weekly topics including, What Did I Learn Before I Forget, This Just Pisses Me Off, Letters to My Younger Self and 50 Shades of Health and Beauty. They hit these topics hard with many bouts of laughter and some good times for reflection. Don't miss these two who make every episode feel like you are right there with them just girlfriends being together. BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?f...
Chris and Chris wish everyone peace, love and happiness this holiday season! Enjoy the time spent with family and we look forward to seeing you next week! In this episode of NYMMC hosts Chris and Chris welcome Christina Perry, owner of Ola Kai Functional Fitness. They discuss Christina's journey in starting her fitness business, the philosophy behind creating a welcoming community, and the importance of nutrition and consistency in fitness. Christina shares her personal jou...
Episode 16. Chris n Chris break down their favorite shows, podcasts and books. They wonder if the Philly Karen needs HRT? Hear why Chris is pissed about stupid dog owners. Also check out our Inst page to see Chaos the bulldog ride a skateboard. Send us Fan Mail
Episode 15. Chris n Chris rehash some specifics on collagen, hrt and supplements. What's your thoughts on creatine vs protein? Chris O gets serious on what pissed her off this week! Find out about the menopause course, Grace In Transition, given by our future guest and functional medicine specialist Cindy Dupuie. Use code NYMMC200 to receive $200 off the course. www.alivingbalance.net/course. Send us Fan Mail
Chris n Chris share some live taste testing of healthy snacks and give you the real deal on how it measures up! They also return with their regular segments that you won't want to miss! Here how Chris made out with her most current skin care regimen. Episode 8 Send us Fan Mail
Chris n Chris discuss the power of friendship at every stage and the impact it has had on their lives. Send us Fan Mail
Chris n Chris talk about the how their expectations for fitness have changed over 50 and their very different experiences in skeet shooting. One of the Chris' reveals a very personal experience that you won't want to miss! Beauty over 50 has some great tips, make sure you listen until the end. Send us Fan Mail
Chris n Chris talk real about hormone replacement therapy, messy kids and their favorite make up. Send us Fan Mail
Meet Chris and Chris as they embark on this new journey of self discovery over 50. They discuss all things perimenopause, menopause, empty nest life and how to live your best life after 50. Send us Fan Mail
Chris and Chris share a thougtful conversation with Stacey Price, a mental health practitioner who teaches her clients how to connect their mind and body. Stacey's insights on the importance of mental health and physical fitness are tied together through all of life's phases. Don't miss out on this valuable information! BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc...
This episode features a deep dive into the estrogen shortage, midlife health, mental wellness, and personal growth, with insights on managing menopause, sleep issues, and building supportive communities. Next week's special guest Stacey Price discusses mind-body connection and holistic health strategies. BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv...
In this episode, Lori Montry, a somatic healing practitioner and author, shares insights on how understanding and regulating the nervous system can transform stress, overwhelm, and personal growth. Discover practical tools, the importance of relationship with your body, and how to build a trauma-informed world. Website: www.LoriMontry.com Youtube: Lori Montry -Somatic Healing Practitioner - YouTube Facebook: www.facebook.com/LoriMontry Instagram: Instagram Get the free...
Chris and Chris take on the challenges of online shopping. What is a girl to do? How do we know who to trust for your shopping experience and what to do when things go wrong? They also share their regular topics of, "What Did I Learn Before I Forget, "This Just Pisses Me Off, "Letters to Our Younger Self " and "50 Shades of Beauty and Health. Don't miss this delightful chat! BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNle...
Chris and Chris are joined by Leslie Joy Dammer, a master esthetician and founder of SkinLiv Regenerative Aesthetics, shares her inspiring journey from a chef to a skincare expert. She discusses innovative treatments, her skincare philosophy, and practical advice for women over 40 to age positively and maintain healthy skin. Leslie Joy Dammer Instagram @skinliv www.skinliv.com BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicml...
Chris and Chris take a look back at friendships from times past and how reconnecting can enrich your life. Do you have that friend that you wish you never lost touch with? As we enjoy empty nest life it may be time to reconnect. They also touch on the intent of gen x parents and how we don't want to control our children, but we want to control the outcome to protect them. Damned if you do and damned if you don't. Listen to the full episode to hear more! BUY...
In this insightful interview, Cheryl Dillon shares her journey to becoming a divorce coach, the emotional and financial challenges of divorce, especially for women, and the benefits of mediation and coaching in navigating this difficult life transition. She also discusses the rise of gray divorce and offers practical advice for those going through divorce or rebuilding their identity afterward. Cheryl is a divorce coach and founder of Funderful Experiences and helps coach women through ...
In this episode of 'Not Your Mother's Midlife Crisis', hosts Chris and Chris reflect on their previous episode, discuss the fight or flight response in parenting, and explore generational differences in responsibilities. They emphasize the importance of community support and shared responsibilities in modern parenting. The conversation also touches on personal growth, health insights, and the significance of coaching and teamwork in youth sports. The episode concludes with reflections on life...
In this episode of 'Not Your Mother's Midlife Crisis,' hosts Chris and Chris welcome Nicole Ryan, a prominent radio host and podcaster. They discuss the complexities of aging, the pressures of the entertainment industry, and the importance of maintaining friendships and mental health. Nicole shares her personal experiences with motherhood, therapy, and her recovery from a life-altering accident, emphasizing the need for support systems and open conversations about aging and self-image. The co...
In this episode of 'Not Your Mother's Midlife Crisis', hosts Christine and Chris welcome Patricia Noel Drain, an expert in helping women over 50 find their niche and turn it into a revenue stream. The conversation explores themes of self-discovery, the impact of menopause, and the importance of communication and support among women. Patricia shares her journey, insights on overcoming self-doubt, and practical steps for finding one's niche. The episode emphasizes the value of resilience and th...
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