Rich, Hot & Free

Something massive just shifted. And I'm not talking about a trend or a strategy or a new marketing play. I'm talking about a once-in-60-years energetic window that is open RIGHT NOW and will not come around again in your lifetime. When I started researching what this actually means, everything I've been feeling and coaching on for the last few months suddenly made so much sense. In this episode I'm sharing what this window is, why it rewards a very specific kind of woman, and 5 shifts to make sure you're one of the ones who actually rides this wave instead of looking back wishing you had. If something in you has been restless, hungry, pulling toward more and you haven't been able to explain why... this episode is about to explain it for you. LINKS MENTIONED → THE VERGE: Live Hot Seat Coaching Experience — jillstanton.com/verge → Connect with Jill on IG: https://www.instagram.com/iamjillstanton/ → Subscribe to the show: https://www.jillstanton.com/podcast

You've been building cases, making pros and cons lists, and polling your group chat before you make a move you already know is a yes. And that energy? It's costing you way more than you think. In this episode I'm sharing:  The 5-word strategy that changed how I make every decision in my business and life Why your nervous system is literally wired to keep you stuck in justification mode What the women who are actually winning are doing differently (hint: it's not better ideas). This one might sound simple. But if you actually apply it, everything shifts. LINKS MENTIONED: → Connect with Jill on IG: https://www.instagram.com/iamjillstanton/ → Subscribe to the show: https://www.jillstanton.com/podcast → Book a Big Win Call: https://www.jillstanton.com/win  

The more visible, expressed, and successful you become…the more people will misunderstand you. Not just strangers on the internet. Clients. Friends. Family. Peers. People who used to "get" you… suddenly don't. And if you're still trying to manage that and control that? Still trying to be palatable, likable, and universally understood? You're capping your growth. In this episode, I'm sharing a message I also needed to hear, and honestly, it might be the mindset shift that changes everything for you in 2026. Because neutrality around being misunderstood? That's not personal development fluff. That's wealth, leadership, and liberation energy. This is for the woman who knows she's meant to be bigger, bolder, louder, and more expressed, but still feels that eeeeek moment when she posts, sells, or speaks her truth. If you're ready to stop explaining yourself… Stop shrinking to keep others comfortable… And start trusting yourself enough to be fully seen? Press play. Let them misunderstand you. It's one of the most profitable decisions you'll ever make.   UNLOCK YOUR NEXT BIG WIN If this episode hit and you want to go deeper, I'm inviting you to book a Big Win Call with me. It's a 30-minute, no-BS, high-impact session where we dig into: Your business The vision you have for it  What your next big win is and how to activate the identity that brings it to life Book yours here: https://www.jillstanton.com/win   LINKS MENTIONED: → Connect with me on IG: https://www.instagram.com/iamjillstanton/ → Subscribe to the show: https://www.jillstanton.com/podcast → Book a Big Win Call: https://www.jillstanton.com/win  

Most women say they want more money. More freedom. More visibility. More power. But then they keep playing to not lose… Making smaller moves than they know they want to make… Waiting for confidence, clarity, or permission… And wondering why the big results never come. After coaching hundreds of entrepreneurs, I can tell you this with full certainty: The blocks are almost never what people think they are. In this episode, I'm getting a little spicy and breaking down the three patterns I see over and over again that quietly sabotage success (no matter how talented, smart, or capable someone is). And fair warning: you will probably recognize yourself in at least one of these. This episode is for the woman who knows she's capable of more…but can feel herself hesitating. Overthinking. Pulling back right before she should be going all in. If you're done waiting to FEEL ready, and ready to start backing yourself like a woman who expects to win… Then scroll up and press play.   LINKS MENTIONED: → RESURRECTED: Become the Woman Who Wins in 2026 https://www.jillstanton.com/resurrected → Connect with me on IG https://www.instagram.com/iamjillstanton/ → Subscribe to the show https://www.jillstanton.com/podcast

Money doesn't respond to hustle. It doesn't respond to anxiety. And it sure as hell doesn't respond to a woman who doesn't feel safe holding more. If you've been doing "all the right things" but the money still feels inconsistent, heavy, or harder than it should… this episode is your wake-up call. Because becoming a cash magnet isn't about strategy tweaks. (shocker, I know)  It's about identity and energy…and most women are leaking power in both places without realizing it. In this episode, I'm breaking down what the Cash Magnet Mindset actually is, and why it's the only money energy I'm personally available for in 2026. This isn't about being positive. It's about being congruent. Because people don't buy your words. They buy the state you're in when you say them. If you're ready to stop managing money and start magnetizing it… Press play and let's activate it. FREE LIVE ACTIVATION: RESURRECTED I'm also hosting a FREE 90-minute live activation called RESURRECTED to help you reclaim the identity and frequency of the woman who wins in 2026. If 2025 stretched you but didn't break you — and you know you're meant for more — this is for you. Grab your FREE spot here: https://www.jillstanton.com/resurrected LINKS → Connect with me on IG https://www.instagram.com/iamjillstanton/ → Subscribe to the show https://www.jillstanton.com/podcast → RESURRECTED: Become the Woman Who Wins in 2026 https://www.jillstanton.com/resurrected  

Happy 2026 chicks! Gahd damn am I excited for this new year energy!  After a year that stretched the online industry, tested confidence, and made a lot of women question their power, I'm choosing a very different energy for 2026. It's called….doing things my way. In this episode, I'm sharing the 18 moves (you know, just a few lol) I'm making this year to become the richest, hottest, freest version of myself yet…including money, business, body, identity, relationships, and self-expression. Some of these moves are strategic. Some are embodied. Some might activate the hell out of you. All of them are intentional. This is what anchoring into a new frequency actually looks like when you're done identifying with struggle and ready to normalize winning again. Inside this episode, I riff on things like: → How I'm thinking about money, wealth, and stacking cash differently this year → Why identity recoding work is a non-negotiable for me right now → The kinds of coaching rooms I'm choosing to be in (and why "soft" is a hard no for me) → What I'm closing, cutting, and simplifying in my business → Why proximity, power, and self-expression matter more than playing it "smart" → Reclaiming "too much" and letting myself be misunderstood in a bigger way → What it looks like to prioritize being hot, energized, and fully alive → And so much more! This is for the woman who knows she's not new to success, but is ready to stop dimming herself, second-guessing her instincts, and playing small. If you're done with "sad bear energy"…and you're ready for winning to feel normal again… Then scroll up and press play! LINKS → RESURRECTED: Become the Woman Who Wins in 2026 https://www.jillstanton.com/resurrected → Connect with me on IG: https://www.instagram.com/iamjillstanton/ → Subscribe to the show: https://www.jillstanton.com/podcast

If you want 2026 to be the year everything clicks…this is the episode. Not because I'm handing you another strategy or spreadsheet. But because I'm pulling you into a completely different paradigm for goal setting… One that unlocks more alignment, more growth, more ease, and more wealth. This one is for the woman who's done chasing, gripping, or over-functioning her way to success + is ready to move differently this year. Inside this episode, we explore: → The most overlooked shift that makes your goals stick → The invisible thread between identity, achievement, and embodiment → Why the women who have it all never move from urgency If you're craving clarity, momentum, and magic as you step into 2026…then scroll up and press play. This isn't about what you'll get. It's about who you'll become…and what starts chasing you because of it. ………. LINKS: If you want 2026 to be the year you start stacking wins, cash and an insane level of growth, then the CODED Subliminal Vault is the subconscious "shortcut" you need: https://www.jillstanton.com/vault Calling all bad btches who want to win BIG in 2026! Tap https://www.jillstanton.com/win and let's activate your next era of wild success! Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe to the show: https://www.jillstanton.com/podcast

Most women in this entrepreneurship game don't need more tips. They need a frequency shift. They need to get out of the proving energy. Out of the people-pleasing loops. Out of the watered-down, nice girl version of themselves that's addicted to being liked — and terrified of being misunderstood. That's what this episode delivers. This is a call into becoming the kind of woman who doesn't just set the standard… She IS the standard. Inside this episode, I'm not giving you resolutions. I'm giving you the reminder you've been craving: → That being palatable is not the path to power → That magnetism doesn't come from being liked, it comes from being unapologetically yourself → That "too much" is often code for "powerful as fck" This is the conversation that snaps you out of approval-chasing energy + into your bad btch era. This is your reset. This is your reminder. This is your frequency for 2026. Ready for that? Hit play and let's roll. ………. LINKS: Get your hands on my latest obsession – the CODED Subliminal Vault + upgrade your frequency and identity through vibe-specific subliminal audios: https://www.jillstanton.com/vault Calling all bad btches who want to win BIG in 2026! Tap this https://www.jillstanton.com/win and let's activate your next era of bad btch leadership + wild success! Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe to the show: https://www.jillstanton.com/podcast  

Breakthroughs don't feel like breakthroughs when you're in them. They feel like friction. Confusion. Fatigue. Self-doubt. Like everything that used to work… suddenly doesn't. If you resonate with that, then this episode is your permission slip to stop making the mess mean something is wrong. Because the truth is: → Your nervous system isn't breaking…it's upgrading → Your confidence isn't gone…it's just recalibrating → Your identity isn't lost…it's shedding who you're not to make room for who you are This is what no one tells you about REAL growth and the emotional and energetic chaos that shows up right before you rise. In this episode, I'm breaking down 8 WEIRD AF signs you're in the middle of a level-up (even if it feels like a total breakdown), like: → Why exhaustion, imposter syndrome, and feelings "WTF am I even doing?" are often signs of expansion → What to do when your offers, content, or clients suddenly feel off → How to move through sabotage, setbacks, or identity disorientation without burning it all down → The truth about the void phase, the chaos spike, and what it means when relationships start shifting This is for the woman who feels like she's between versions of herself, but hasn't fully landed in what's next. If that's you then press play, and let's walk through the fire like you were born for it… Because you were. ………. LINKS: Ready to define + design Your Next Big Win? Tap this https://www.jillstanton.com/win and let's activate it! Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe to the show: https://www.jillstanton.com/podcast

There's a version of you on the other side of a hard season, and she's a freakin' weapon. This episode is your lifeline when sht hits the fan…and you refuse to let it take you out. This is for the woman who leads even when she's experiencing her darkest moments. The one who moves big, feels deeply, and still shows up…even when it's messy, uncertain, or unfair. Because power isn't about pretending you're okay.  It's about choosing who you are in the middle of it all. Inside this episode, I walk you through exactly how to stay rooted in your identity, your leadership, and your momentum when everything feels shaky. We cover: → Why your first move in a breakdown isn't "push through" → Tangible tools to process emotion without collapsing into it → The inner reframe that pulls you out of survival mode and back into regulation → How to let a hard moment forge you, not break you You don't have to feel powerful to lead powerfully. You just have to keep choosing it… One micro step at a time. Even when it's heavy. Even when it's hard. Even when it feels stretchy. If you're in that season (or coming out of one), this episode is for you! ………. LINKS: Ready to define + design Your Next Big Win? Tap this https://www.jillstanton.com/win and let's activate it! Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe to the show: https://www.jillstanton.com/podcast

There's a moment in your growth journey that no one talks about… You're still ambitious. Still showing up. Still hungry. But something's…off. You've evolved internally — big time — but the results? The momentum? The next level of cash, clarity, conviction? Still hasn't landed. You're not stuck. You're not behind. You're just in a season that requires something different from you. And in this episode, we're going there. Inside, I'm breaking down: → The invisible growth phase most women don't recognize (and how to move through it) → The sneaky fear that's actually keeping you from naming your next goal → How to reconnect with your power when your old strategy stops working → The reframe that will shift how you define success… and unlock your next move If you've been in a season of "WTF is next?", this episode is going to feel like a deep exhale…and a fire under your ayse. ———————————— ** Your Next Big Win → https://www.jillstanton.com/win ← 30 minutes. Just us + a potent identity activation + the next bold move that changes the game for you. Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe on YT: https://www.youtube.com/@richhotandfree 

You want to know the difference between the woman who smashes every ceiling and surpasses every goal….and the one who stays stuck at "almost"? It's not hustle. It's not confidence. And it's definitely not luck. It's one small but savage word she says to herself when things aren't happening fast enough, when the proof hasn't landed yet, when her audience is quiet, her offers are crickets, and her doubt is loud. Most people spiral there. She doesn't. This episode isn't about strategy or mindset hacks. It's about becoming the kind of woman who doesn't quit in the gap. The kind of woman who keeps moving, selling, leading, becoming…even when the results haven't caught up… yet. Inside this episode, we unpack: ⚡️ The single word that collapses time and expands identity ⚡️ Why your language is either stretching you — or suffocating you ⚡️ How most women unconsciously stall momentum by "finishing the sentence" too soon ⚡️ The difference between wanting it… and moving like it's already yours ⚡️ How to access your next level through bold decisions ⚡️ What to do when you're in the friction and tempted to self-abandon This is the energetic shift high-caliber women use to lead themselves…even when it's not working yet. Even when it's uncomfortable. Even when no one's watching. Wanna know what it is?  Scroll up and hit play! ———————————— Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe on YT: https://www.youtube.com/@richhotandfree 

There's a reason some brands are getting skipped… While others create cult-like loyalty, cash-in-consistently, and lead entire corners of the internet. It's not their funnel. It's not their aesthetic. And it's definitely not their perfectly batched content calendar. It's something deeper — and most people are too scared to use it. In this episode, we unpack the shift that's happening right now in the online business space: From pressure to presence. From response to resonance. From conversion tactics… to actual connection. If you're still relying on a polished persona or outdated strategy to lead your brand — you're already feeling the friction. This conversation will show you why. We're getting into: 💥 Why we're no longer in the "curated content" era — and what's replaced it 💥 The real reason your content isn't converting (and how to shift it fast) 💥 What your audience actually wants to feel when they interact with you 💥 How to cut through the noise when the market is more saturated than ever 💥 The energetic shift that will make your presence more powerful than any funnel This isn't about oversharing. It's not about turning your content into a confessional. It's about letting your audience feel who you really are — without apology, without overthinking, and without trying to be more "digestible." Because in 2025? Powerful brands aren't the most polished. They're the most real. Tune in now and let this be the permission slip you didn't know you needed — to show up with the kind of resonance that actually moves people.   ———————————— Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe on YT: https://www.youtube.com/@richhotandfree 

Most people say they want growth… But very few are willing to become the version of themselves who actually achieves it. They sit in desire. They stall in indecision. They tell themselves they "just need a little more clarity." But the truth is: they're scared. Scared of the consequences of actually deciding. Scared of who they'll lose, what they'll change, and what might happen if it doesn't work. In this episode, I'm breaking down why most women aren't stuck because they lack a strategy — they're stuck because they're still operating from an old identity. And if you want your next big win? You have to stop moving like the woman who created your current one. Inside this episode, I unpack: — Why manifestation without decision is just procrastination in disguise — The "identity gap" that's quietly killing your momentum — Why most women default to their current self (and how to stop) — The exact questions to ask when you're unclear on what move to make — What it really means to move like your Future Self — How to communicate a powerful decision without spiraling in people-pleasing — Why courage is the bridge between where you are and what you're meant to create This isn't about just "feeling into it." It's about moving differently. It's about courage. Your next level doesn't respond to hoping. It responds to who you're being.   ———————————— Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe on YT: https://www.youtube.com/@richhotandfree   

I never thought I'd record an episode like this. But if I'm going to have a podcast that's rooted in truth, power, and identity... Then I can't only show up when things feel polished or easy. So here it is: After 16 years together—building a brand, a family, a life—Josh and I are taking an intentional year-long separation. There's no drama. No betrayal. No resentment. Just two people who love and respect each other deeply… and who realized that their futures may not be heading in the same direction. In this episode, I'm walking you through the full story: → Why we made this decision → What the transition has looked like → How we're navigating co-parenting and co-existing → What we've learned through all the uncomfortable, heart-expanding conversations → And why I've never felt more proud, more present, or more rooted in my own truth. This isn't a story of destruction. It's a story of self-honoring. Of love, release, and radical clarity. I don't have a tidy bow to wrap this up with. But I do have my truth. And I'm choosing to share it. Because identity isn't just something I talk about… It's something I live. And this moment? This season? This letting go to create something new? It's the most audacious identity recalibration I've ever walked through. ———————————— Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe on YT: https://www.youtube.com/@richhotandfree

Hot take: You can have the strategy, the offers, the big-ass goals… But if your mindset is stuck in broke-woman energy? Nothing's gonna land the way you want it to. In this episode, I'm breaking down the sneaky habits, thought patterns, and excuses that look normal on the surface — but are actually keeping you underpaid, overworked, and wildly under your potential. We're talking about things like: → Blaming the algorithm, your audience, or Mercury retrograde → Tolerating "meh" clients and calling it gratitude → Convincing yourself "it's not the right time" → Running your business on caffeine, chaos, and crossed fingers → Watering yourself down because you're afraid of being "too much" Because here's the thing: → Settling is not self-care → Playing small is not strategic → Avoiding your Stripe dashboard isn't the vibe This isn't about shame. It's about choice. And in this episode, I'll help you: Spot the broke-woman patterns you didn't even know you were running Shift out of sabotage and into self-leadership Build the identity, energy, and execution of a woman who's done playing nice + small If you're ready to step into your next level of power + potential then this is your permission slip (and kick in the pants) to shift that once and for all. 

Let's talk about your bounce back rate. Because it's not just about how high you can fly when things go right… It's about how fast you get back up when shit doesn't go to plan. In this episode, I'm breaking down what I call The Bounce Back Effect, and why your ability to re-regulate, recalibrate, and return to power faster than most people is what separates the ones who make it… from the ones who ghost themselves when things get hard. We're talking: → What the Bounce Back Effect actually looks like in real-time → Why most women collapse when things get hard (and how to stop doing that) → The identity work required to become the version of you who leads regardless of circumstance → My go-to practices that help me move through resistance, judgment, slow sales, and setback → And a moment I had with a bff that cracked me wide open this year 👀 If you've been spiraling, second-guessing, or sitting in the swirl waiting to "feel ready" again? You need to hear this. Because power isn't found in perfect results. It's built in how fast you bounce TF back when things go sideways. ——————————— LET'S CONNECT:  Follow me on IG: https://www.instagram.com/iamjillstanton/ Subscribe on YouTube: https://www.youtube.com/@richhotandfree Get on the RHF Newsletter (a.k.a. the inbox vortex where the bad b*tches go to make millions): https://www.jillstanton.com/subscribe  

This one's a little emotional. A little honest. A little "let me just open my Notes app and tell you everything I've been thinking about lately…" In this episode, I'm pulling the curtain back and letting you in on what I've been navigating BTS. In this episode, I cover: → Life in Thailand: what I love about it, what's hard, and why we choose to live here. → Marriage, polarity, and power dynamics: how working together shaped us, where we're feeling challenged, and what we're shifting moving forward → Money, legacy, and regret: the financial lessons I wish we'd known years ago…and how they've shaped our next chapter → Business reinvention: what it's taken to rebuild a brand from the ground up, let go of timelines, and hold myself through the "not there yet" thoughts → Audacity & expression: the real fears that come up around sharing more of my values publicly (and why I'm leaning in anyway) If you've been navigating growth behind the scenes while still showing up to lead, love, and serve… You'll feel seen in this one. ——————————— LET'S CONNECT:  Follow me on IG: https://www.instagram.com/iamjillstanton/ Subscribe on YouTube: https://www.youtube.com/@richhotandfree Get on the RHF Newsletter (a.k.a. the inbox vortex where the bad b*tches go to make millions): https://www.jillstanton.com/subscribe

This episode? It's part identity work, part firestarter, and a full-on wake-up call for entrepreneurs who are ready to lean into their edges in service of courage, growth, and expansion. And I brought on one of the baddest btches in the game Tracey O'Malley, a walking talking Enneagram encyclopedia with decades of lived wisdom and receipts to back it up. And we went ALL IN. This isn't a fluffy "which number are you?" convo. This is about how to leverage your Enneagram type to lead yourself more powerfully, sell with more conviction, and stretch into the most magnetic, potent version of you. Because here's the truth most won't say out loud: → Your shadow isn't cute just because it's "on brand for your type." → Your triggers aren't a personality trait. → And you don't get to opt out of growth because it feels crunchy. Your Enneagram type isn't a box. It's a map to your next level. If you're willing to step into it. IN THIS EPISODE: We dive deep into: The 9 Enneagram types and how each one can stretch into their edge (without spiraling) The difference between hiding behind your type vs. leading with it How to use your patterns, shadows, and default strategies in service of your expansion Why your biggest trigger might actually be the key to your next level of power How to spot when you're going off the edge vs. growing at the edge Jill and Tracey's real af reflections on motherhood, marriage, leadership, and not giving a fck (until it matters) HOT TAKE: "Your type might explain your behavior, but it doesn't excuse it."  This episode will stretch you. It will challenge you. And if you're open to it? It'll unlock a whole new frequency of power.   LINKS MENTIONED: Connect with Jill on IG: https://www.instagram.com/iamjillstanton/ Connect with Tracey on IG: https://www.instagram.com/tracy_omalley/ Listen to Tracey's podcast: https://tracyomalley.com/podcast Get a personalized Enneagram Blueprint: https://tracyomalley.com/  

This one's personal. Because healing my fear of judgment, criticism, and rejection? Freed me in ways I didn't know I was craving. In this episode, I'm ripping the mask off one of my biggest fears AND one of the biggest blocks I see in entrepreneurs who say they want big success, but subconsciously sabotage their own momentum. We're talking about the deep, sneaky ways fear of judgment, criticism, and rejection is keeping you small, stuck, and overlooked, like:  💥 Second-guessing your content 💥 Shrinking when it's time to pitch 💥 Spiraling over unsubscribes or unhinged comments 💥 Not raising your prices 💥 Operating in "pick me" energy instead of playing to win Because here's the thing… Dream Buyers aren't magnetized to women who play it safe and small… They're magnetized to LEADERS who show up in their full power. And THAT is what we're getting into today. In this episode, I break down: How rejection isn't the real problem — over-identification is Why playing small isn't humble — it's self-abandonment How to stop trying to pre-manage other people's opinions of you What it actually takes to become unfazed, unshakeable, and unignorable If you've been watering yourself down to avoid being misunderstood… Or dialing it back to avoid being "too much"… This episode will shake you out of it. Because playing small doesn't protect you… It delays the life you're meant to live.   LINKS MENTIONED:  Step into your UNFAZED era: https://www.jillstanton.com/unfazed Let's connect on IG: https://www.instagram.com/iamjillstanton