Soul Inspirit

What does peace look like in real time? In this episode, Summer recounts the emotional experience of walking alongside hundreds of people behind the venerable monks of the Walk for Peace. She shares how meditation, loving kindness, and small intentional moments can shift your energy and ripple outward. If you have been feeling overwhelmed by the state of the world, this episode offers a grounded and embodied way back to equanimity.   Timestamps: 5:15 Learning meditation on a silent retreat 8:00 Walking behind the orange robes 12:00 Forrest Gump moment 14:00 Doom scrolling and vibration 16:00 Schedule your joy 19:45 Loving kindness meditation next   FREE virtual workshop: Unshakeable Peace Stay up to date with Soul Inspirit Texts Join the Soul Inspirit Email List Follow Summer on Instagram Website soulinspirit.com Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

This episode is like a quiet, cozy conversation, the kind that happens when people forget they're recording and just tell the truth. Summer sits down with Chanelle Sillifant, Coco, who many listeners may recognize as the photographer from Summer's recent Mexico retreat. What unfolds is a deeply candid exchange. Coco shares a heartfelt story she has never shared publicly before, and in response, Summer finds herself doing something she hadn't planned — sharing something she had once meant to tell Coco, but previously held back, live on air.   Together, they explore what happens when we stop trying to look a certain way and allow ourselves to be felt instead. Coco reflects on how photography became a doorway into embodiment, self-acceptance, and reconnecting with parts of herself that were once hidden away. The conversation moves gently through themes of bodies, aging, confidence, and the quiet bravery it takes to be seen as you are.   Timestamps: 2:52 Seeing people the way they want to see themselves 6:58 The moment photography became something more 7:24 "She said she'd forgotten that central part of herself" 11:08 Sensuality being misunderstood and suppressed 14:05 The exhaustion of trying to look younger 22:17 Bodies as a reflection of the inner world 30:12 What happens when someone feels beautiful for the first time 36:10 Where embodiment goes beyond aesthetics     Connect with Coco on Instagram: @coco_sillifant   Stay up to date with Soul Inspirit Texts Join the Soul Inspirit Email List Follow Summer on Instagram Website soulinspirit.com Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

In this episode of Soul Inspirit, Summer sits down with Nancy Gutierrez, host of Alchemy with Nancy, for a conversation about signs, intuition, and learning to trust what you feel even when your analytical mind pushes back. Nancy shares personal experiences, the moments she couldn't explain away, and how curiosity led her into conversations she once felt afraid to have.   Timestamps: 2:00 Meeting intuition before feeling ready 6:05 Starting a podcast from pure curiosity 8:30 The fear of talking about mediumship 12:00 Asking for signs and writing them down 16:40 When the signs arrive in clusters 21:10 Research, science, and lived experience 26:00 Bringing intuition into real life spaces 29:15 Being guided without forcing the path 35:10 "If you think it's a sign, it is"   Register now for Intuition Online a FREE workshop happening on February 4th 12-1pm.   Connect with Nancy on Instagram Listen to Alchemy with Nancy   Stay up to date with Soul Inspirit Texts Join the Soul Inspirit Email List 8 week transformation Priority List Follow Summer on Instagram Website soulinspirit.com Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com  

You have been vision boarding, journaling, and calling things in …but still feel like nothing is happening. Why isn't manifestation working? Why can't you see and hear messages from your highest self? In this episode of Soul Inspirit, Summer shares why manifestation and intuition both require space, how emotional blocks clutter the intuitive channel, and how movement, meditation, and creative expression work together to clear it. This must-listen episode is the prequel to your manifestation, so grab a tea and cozy blanket, and tune in.   Timestamps: 1:42 What manifestation actually means 3:48 The closet metaphor for manifestation 6:04 Scarcity, identity, and emotional attachment 9:18 Releasing identity from physical objects 11:08 A wink from the universe after clearing space 15:12 Emotional blocks and the intuitive channel 17:36 Signs, symbols, and breadcrumbs 19:44 Why space changes everything 21:18 Movement, meditation, and creative expression 24:10 Invitation to experience the Soul Inspirit method   FREE workshop: Intuition Online 2/4/26   Stay up to date with Soul Inspirit Texts Join the Soul Inspirit Email List Follow Summer on Instagram Website soulinspirit.com Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

This episode of Soul Inspirit is an honest, wide-ranging conversation about evolution, self-worth, and becoming who you actually are beneath the coping and conditioning. Summer and her guest Shannon Dillon explore money mindset, manifestation, creativity, and the power of community, while holding space for the realities of single motherhood and long-term survival mode. A grounding and inspiring listen for anyone ready to soften, trust themselves, and step into their next evolution.   Timestamps: 3:06 Crystals as a gateway to intuition 8:41 Money mindset shifts and releasing scarcity 14:27 2025 as a year of transformation 16:09 Reconnecting with creativity and joy 22:14 Single motherhood and living in survival mode 25:48 Becoming the observer of your own life 34:55 Building a coaching business with self-trust 41:21 Saying yes to the next evolution 49:44 Integration, reflection, and what's next   Join the 8 week transformation Priority List in January to get early access goodies for the next round starting in February!   Connect with Shannon on Instagram FREE virtual workshop: Unshakeable Peace Stay up to date with Soul Inspirit Texts Join the Soul Inspirit Email List Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

In this meditation episode of Soul Inspirit, Summer gently guides you through a discernment practice designed to help you uncover a belief that may be living within you, but no longer belongs. Through visualization and embodied awareness, you're invited to meet what's been held in the subconscious, observe it without judgment, and begin the process of release.    Timestamps: 2:15 – Allowing instead of forcing 5:10 – Entering the inward eye 6:25 – The hallway visualization 9:05 – The bowl of beliefs 16:40 – Journaling and integration 17:25 – Discernment as the beginning of release   Soul Inspirit 8 week transformation is coming soon! Be the first to know and get special offers when you join the Priority List in January!   FREE virtual workshop: Unshakeable Peace Stay up to date with Soul Inspirit Texts Join the Soul Inspirit Email List Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

 Discernment is one of those words that's everywhere right now—but what does it actually mean to live it? In this episode, Summer explores discernment as a practice, not a switch you flip overnight. Through a vivid dream, grounded reflection, and real-life examples, she shares how awareness often comes after release, why anxiety can actually be expansion in disguise, and how creating space in your life opens the door to deeper inner knowing. Timestamps: 4:00 – What discernment actually means 6:00 – Why discernment is a practice, not a switch 7:30 – The observer position & hindsight clarity 9:00 – The dream: pulling the bugs out 13:00 – Awareness after release 15:00 – Discernment vs anxiety 18:00 – Why discernment doesn't happen in fight or flight 22:00 – Creating containers for inner knowing 30:00 – An invitation to ask for a dream   Soul Inspirit 8 week transformation is coming soon! Be the first to know and get special offers when you join the Priority List in January!   FREE virtual workshop: Unshakeable Peace Stay up to date with Soul Inspirit Texts Join the Soul Inspirit Email List Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

In this episode of Soul Inspirit, Summer is joined by stylist and author Jenn Koch, also known as the Style Dominatrix, for a raw and honest conversation about identity, self-trust, and radical self-expression. Together, they explore alter egos, shame drawers, fandom culture, and how style can either disconnect us from ourselves or help us reclaim our power. This episode is an invitation to stop performing for belonging and start dressing, living, and expressing from truth.   Timestamps: 3:50 – Discovering an alter ego through play 6:20 – Being "done with healing" 9:00 – Losing everything and starting over 12:00 – From codependency to self-trust 16:45 – "New level, same devil" 18:10 – Clearing your closet, clearing your energy 22:00 – The shame drawer story 28:00 – Spiritual fandom and identity 33:30 – Belonging vs standing out 39:00 – Capsule wardrobes and intentional style 42:00 – Dressing for power, not mood   Follow Jenn on Instagram   8 week transformation Priority List FREE virtual workshop: Unshakeable Peace Stay up to date with Soul Inspirit Texts Join the Soul Inspirit Email List Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

In this meditation-meets-workshop episode, Summer guides you through a powerful manifestation practice designed to help your body believe your future has already happened. Using the five senses, you'll explore a vision for 2026 and beyond and learn how to anchor it into your nervous system, emotions, and energy. This short but potent practice blends visualization, embodiment, and intuition to help you move out of thinking about your future and into feeling it. Grab a pen and paper, settle in, and allow yourself to experience what you're calling in — fully and vividly.   Timestamps: 1:40 Why this manifestation practice is different 2:20 Writing down what you want for 2026 and beyond 4:10 Using sight to visualize your future 6:00 Adding sound, taste, and smell 7:40 Feeling your future on your skin 9:10 Connecting to the emotion behind the vision 10:30 Guided meditation begins 14:30 Letting the emotion expand through the body 17:10 Anchoring the experience and trusting the how   FREE virtual workshop: Unshakeable Peace Stay up to date with Soul Inspirit Texts Join the Soul Inspirit Email List 8 week transformation Priority List Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

This episode is about trusting the visions that don't make logical sense yet — and knowing they're real anyway. I'm sharing my experience with spoon bending, collapsing timelines, and fully embodying a future before it arrives. If you've ever had a knowing you couldn't explain, a vision that felt inevitable, or a moment where your body understood before your mind caught up, this one is for you.   Timestamps: 2:10 – Why this episode feels different 4:45 – The Matrix, the spoon, and why it always stuck 9:10 – What spoon bending actually felt like 15:40 – Each spiral = a future vision 18:55 – Collapsing timelines 21:40 – The mural vision that came true 25:05 – Trusting your knowing even when it makes no sense   Episode with Elizabeth FREE virtual workshop: Unshakeable Peace 8 week transformation Priority List Stay up to date with Soul Inspirit Texts Join the Soul Inspirit Email List Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

Gratitude isn't just a practice — it's a frequency we step into. In this guided meditation, Summer shows how even the smallest moment of appreciation can shift you out of stress, overwhelm, and survival mode and into openness, intuition, and receiving. You'll journey through three gratitude portals — small, full, and vast — each one expanding your heart space and reconnecting you with your body, breath, and inner wisdom. This episode is a soft landing, a reset button, and a reminder that you can always return to gratitude, no matter how chaotic life feels.   Timestamps: 2:05 — How gratitude moves you out of survival mode 3:20 — What a "receptive state" actually means 4:15 — Why survival mode keeps you closed off 5:01 — Beginning the guided meditation 7:05 — Entering the room with the three platters 9:00 — The first portal: something small 10:55 — The second portal: something bigger 12:45 — The third portal: something vast 15:00 — Returning to the body + closing the practice     FREE virtual workshop: Unshakeable Peace Stay up to date with Soul Inspirit Texts Join the Soul Inspirit Email List 8 week transformation Priority List Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

In this episode, Summer breaks down what really happens when you step into family gatherings, old friendships, or familiar environments — and suddenly you feel yourself slipping back into an older version of you. Whether it's a tone from a parent, a joke you no longer align with, or a familiar pattern your body remembers, this episode explains why it happens and how to stay grounded in your highest self. You'll explore the psychology, the energetic patterns, and the tools you can use to stay rooted, regulated, and unshakeable as the holiday season approaches.   Timestamps: 3:02 – Why old versions of you resurface 6:00 – Parents + original blueprint 9:33 – Boundaries disrupting old patterns 11:00 – Why holidays feel heavy 17:40 – Gossip, trauma bonding, and the "mud pit" visual 19:57 – "Who is this? Like you're playing an old character." 22:14 – Triggers that awaken old wounds 29:20 – Why people want the old version of you 31:00 – Grounding tools for holiday gatherings 38:00 – When the old version pops up anyway 40:00 – Assessments + self-awareness   Grounding Meditation and Alternate Nostril Breathing FREE virtual workshop: Unshakeable Peace Stay up to date with Soul Inspirit Texts Join the Soul Inspirit Email List 8 week transformation Priority List Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

Today's episode is a gentle meditation to help you move inward, ground your energy, and receive clarity around a recent moment of miscommunication or misunderstanding. Summer guides you into your mind's eye, where you witness yourself as the observer inside a movie theater — watching a conversation that "went awry," noticing the emotion on your face, and discovering the deeper wisdom your highest self is trying to share. Whether or not you listened to the Mercury retrograde episode, this practice helps you reconnect, reset, and receive truth.   Timestamps: 1:20 — How this meditation supports the Mercury retrograde episode 5:00 — Safe connection to source 5:50 — Entering your mind's eye 6:00 — The movie theater visualization 6:45 — Watching a recent conversation that "did not go well or as planned" 8:00 — Becoming the observer 9:00 — Watching the emotion on your face 10:10 — Asking: "What lesson is there for me here?" 11:00 — Receiving the wisdom 12:40 — Journaling what you saw   FREE virtual workshop - Unshakeable Peace Join the Soul Inspirit Email List 8 week transformation Priority List Join me on the Rise of the Siren Retreat Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

In today's episode, Summer breaks down the four themes showing up during Mercury retrograde — communication, connection, confusion, and correction. She shares real-life examples, intuitive insights, and powerful reflection prompts to help you understand what's bubbling up in your relationships, why everything feels "off," and how to find clarity in the middle of the mental fog.   Timestamps: 1:30 — The four C's of Mercury retrograde 3:00 — Why everything feels like a shaken snow globe 8:45 — Why empaths act weird when the energy is weird 10:40 — Who's fueling you vs. who's draining you 14:40 — Mental fog, mixed signals, and the "snow globe brain" 17:20 — Overthinking, ruminating, and replaying conversations 21:00 — The reflection questions that bring truth to the surface 26:10 — Navigating holiday dynamics + becoming the observer 28:40 — You can only control yourself 29:20 — Reconnecting to intuition in foggy seasons   Free Virtual Workshop: Unshakeable Peace In-Person Workshop: Grounded Glow   Join the Soul Inspirit Email List 8 week transformation Priority List Join me on the Rise of the Siren Retreat Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

What if your business had its own energy - even chakras? In this soulful conversation, Summer sits down with intuitive business coach and Holy Fire Reiki practitioner Olivia Bowen to explore the sacred connection between entrepreneurship, energy, and spirit. Olivia shares how she channeled her signature modality for reading the chakras of a business, how surrender shaped her spiritual awakening through illness, and why sometimes the universe will force you to pause so you can realign. If you've ever struggled with burnout, control, or trusting divine timing - this episode will remind you what it means to partner with spirit (and your business) instead of pushing against it.   Timestamps: 4:00 — "Your business has chakras" — how Olivia received the download 7:00 — What business energy readings look like in practice 13:00 — Surprising symbols that show up during readings 17:00 — Olivia's spiritual upbringing and first encounters with spirit 21:00 — Major health challenges that became her masterclass in surrender 25:00 — Redefining worth outside of productivity and performance 30:00 — Letting your business lead you (and when strategy fails) 33:00 — How to use your pendulum for business decisions 37:00 — Starting a meditation practice and how it changed everything 40:00 — Olivia's daily spiritual routines and how she connects with her business 46:00 — Teaching clients to connect with their own spirit guides 50:00 — The "Year of Stripping" and learning cosmic trust 53:00 — Where to connect with Olivia and learn more   Connect with Olivia: oliviabowen.com IG: @theoliviabowen Chakra guide  Chakra assessment Reiki for the Spirit of Your Business - promo SUMMER for 20% off Chakra Path to Consistent Premium Clients   Join the Soul Inspirit Email List 8 week transformation Priority List Join me on the Rise of the Siren Retreat Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

Today's episode is an invitation to rest. In this guided meditation, you'll be led through breath, awareness, and visualization to reconnect with your body and the world beneath you. Whether you're on your mat, your couch, or your bed, this simple yet powerful practice will help you feel calm, grounded, and safe. Timestamps: 2:00 — Settling the body: releasing the wiggles before stillness 3:00 — Finding your natural breath and rhythm 5:00 — Bringing awareness to what's supporting you 6:30 — Visualizing the sky above and sensing your surroundings 8:30 — Exploring where you are: safety, texture, and sensation 10:00 — Feeling the ground beneath you through touch 11:00 — Turning your head and noticing what's around you 12:00 — Breathing with awareness of the air on your skin 13:00 — Asking the space for its wisdom and allowing what comes 15:00 — Returning to the physical body and grounding again 16:00 — Stretching and closing the practice with gratitude   Join me on the Rise of the Siren Retreat JANUARY 2026 Join the Soul Inspirit Email List 8 week transformation Priority List Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

This week, I'm taking you on a journey through Italy — not just the pasta and pastries (though there were plenty of those), but the deep, soul-shifting kind of transformation that happens when you say yes to yourself. I'm sharing how Italy became a mirror for my own evolution, why retreats are one of the fastest ways to shift timelines, and how a goddess-inspired photoshoot helped me reconnect with my sensuality and divine feminine energy — postpartum body and all. If you've been craving expansion, creativity, or that reminder that you can be silly and sacred at the same time… this episode will be the nudge your soul's been waiting for.   Timestamps: 2:00 — The creative spark that started it all: painting a butterfly denim jacket before Italy 6:00 — Why Summer skipped the museums in Florence and followed her intuition instead 8:00 — The emotional discovery inside the world's oldest orphanage 10:00 — A past-life connection that brought unexpected validation 12:00 — Arriving in Lucca and stepping into retreat mode 13:00 — How a few minutes of movement shifted everything 14:30 — The creative workshop that cracked everyone open 16:00 — Resistance, fear, and what it really means when creativity feels uncomfortable 19:00 — The silence that revealed transformation in real time 21:00 — What happens when women gather in sacred containers 25:00 — Why retreats collapse timelines and change you faster 27:00 — Behind the goddess-inspired photo shoot that became a soul initiation 34:00 — Reclaiming sensuality and divine feminine energy after postpartum 35:00 — Learning to integrate every version of yourself — even the goofy ones   Join me on the Rise of the Siren Retreat Join the Soul Inspirit Email List 8 week transformation Priority List Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com   Mentions: Kristina Knapp @elixirmediaco Coco Sillifant @coco_sillifant

This week's episode is a little different — I'm sharing a recent interview I did with my dear friend and business coach, Elizabeth Henson, on The Messy Success Podcast. In this conversation, we dive deep into what it really looks like to find your dharma — that soul-deep purpose that lights you up — and how my journey through art, yoga, and mediumship eventually became Soul Inspirit. We talk about following the breadcrumbs, trusting your timing (even if it looks like procrastination), and learning to let your intuition lead — in business and in life. If you've ever felt multi-passionate, in transition, or unsure what's next, this one's for you.   Timestamps: 01:30 – Summer's journey from art and yoga to Soul & Spirit 04:00 – How her first event sparked an awakening 07:00 – The "reverse engineering" approach to building her dream business 10:30 – Why procrastination might actually be intuitive alignment 13:00 – The balance between structure, flow, and surrender 17:00 – How her mediumship gift revealed itself — and changed everything 27:00 – What it looks like to integrate spirituality into everyday business 35:00 – The power of stillness, meditation, and the brain dump practice 37:00 – How your lowest points reveal your life's purpose   Join Elizabeth's Free Workshop Connect with Elizabeth on Instagram   Join the Soul Inspirit Email List 8 week transformation Priority List Join me in January on the Rise of the Siren Retreat Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com

In this episode of Soul Inspirit, Summer sits down with creative director and brand designer Illiah from C&V Creative for a heartfelt conversation about blending spirituality with business. Together, they explore what it means to build a brand rooted in truth, energy, and soul — not just aesthetics. Illiah opens up about her own journey from brand design into psychic mediumship and energy healing, sharing powerful stories about intuition, spiritual awakenings, motherhood, and the process of integrating her reiki practice into her creative work. This episode navigates entrepreneurship, spiritual growth, and motherhood all at once.   Timestamps: 02:00 — Why your brand isn't you — and what it actually is 06:00 — How Illiah blends design, energy, and intuition 08:00 — "I'm a psychic medium" — the moment she owned her gifts 10:00 — The energy in the room you can't ignore 13:00 — A mother's hug from the other side 16:00 — When fear meets empowerment 20:00 — Clearing energy and creating space for opportunity 33:00 — Feeling energy through the body and learning its language 36:00 — Balancing spirit, business, and motherhood 39:00 — Creativity as connection to self 42:00 — Raising a child with autism and finding spiritual guidance 46:00 — When Mother Teresa shows up in a reading 50:00 — How self-care becomes soul-care   Siren Song Soul Guidance 1:1 Join the Soul Inspirit Email List 8 week transformation Priority List Join me on the Rise of the Siren Retreat Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com   Connect with Illiah Website: https://candvcreative.com Instagram: https://www.instagram.com/c.and.v/ Freebie: Free Graphic GlowUp Email: illiah@candvcreative.com

Looking for a simple way to balance your chakras and feel more grounded? In this episode of Soul Inspirit, Summer guides you through chakra toning, a meditation practice that uses sound to activate the chakras. This practice is perfect for releasing stress, aligning energy, and restoring inner harmony.   Timestamps: 2:00 – What chakra toning is and how it works 3:00 – Root chakra sound and visualization 5:00 – Sacral chakra sound and vibration 7:00 – Solar plexus activation 8:30 – Heart chakra resonance 10:00 – Throat chakra vibration 11:30 – Third eye sound practice 13:00 – Crown chakra sound or silence 15:00 – Resting in the vibration and integration     Join the Soul Inspirit Email List 8 week transformation Priority List Join me on the Rise of the Siren Retreat Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: hello@soulinspirit.com