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The Work of You
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The Work of You

Author: Jen Ostrich

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This is a podcast about the leadership that matters most — the kind that starts from within.

 

Hosted by certified behavioral coach and Enneagram expert Jen Ostrich, The Work of You is for high-achieving humans ready to stop repeating patterns and start leading themselves differently.

 

Through insights from coaching, the Enneagram, and her own personal inner overhaul, Jen brings honesty, humor, and sharp emotional clarity to the table. With real talk, self-awareness tools, and a healthy dose of tough love, she helps you uncover what’s driving you, shift what’s no longer serving you, and ultimately do the work of you — one honest episode at a time.

 

This isn’t about fixing yourself. It’s about finally understanding yourself — so your choices, relationships, and leadership can actually align with who you truly are.

68 Episodes
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Send some fan mail Click Here to Support: *If you're able to support this free independently produced podcast it would mean so much to me * In this solo episode, Jen shares the real story behind a major life decision: selling her home and moving into a new season she's calling her "50th decade." She walks through the framework that got her there — knowing when to pause, when to pivot, and when to proceed — and how each of those shows up differently depending on how you're wired. Jen also gets...
Send some fan mail Click Here to Support: *If you're able to support this free independently produced podcast it would mean so much to me * You already know your patterns show up in how you love, how you compete, how you protect yourself, and how you avoid pain. What you might not know is that they show up in your dog, too. This episode is a tribute to Jen's 15-year-old boy Koko, and a joyful, surprisingly clarifying tour through all nine Enneagram types as dog breeds. In this rerun-turned-tr...
Send some fan mail Click Here to Support: *If you're able to support this free independently produced podcast it would mean so much to me * What if you thought of yourself as more than just your Enneagram type? Learning how to work with your main type plus the two connecting lines pulling at you constantly — one when you're falling apart, one when you're growing. Part two of this Enneagram deep dive walks through exactly what that pull looks like for the head types and the body types, and by ...
Send some fan mail Click Here to Support: *If you're able to support this free independently produced podcast it would mean so much to me * When you're stressed, you don't become a worse version of yourself — you become a predictable one. There's a pattern to where you go under pressure, and once you can see it, you can stop being run by it. This episode is learning how the Enneagram works as a map. In this episode, Jen breaks down one of the most misunderstood parts of the Enneagram sy...
Send some fan mail Click Here to Support: *If you're able to support this free independently produced podcast it would mean so much to me * You already know your Enneagram type. But do you know why two people with the same type can look nothing alike? The answer is your instinct — the unconscious force running beneath your type that decides what you protect, what you prioritize, and how you show up when things fall apart. This week Jen unpacks the three instincts — self-preservation, social, ...
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